Smoked Paprika And Rosemary Marinade

1. Whisk all the ingredients together.

2. Place in a bowl with the food to be marinated, cover with cling film and leave in the fridge overnight.

3. Pour off excess marinade before grilling, roasting or frying.

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Nutrient	Quantity
Total fats	109.9326 g
Protein	2.8593 g
Carbohydrates	15.1665 g
Energy	1027.299 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8937 g
Water	73.9687 g
Aspartic acid	0.467 g
Calcium, Ca	56.013 mg
Lutein + zeaxanthin	2579.584 g
Fiber, total dietary	6.3461 g
Fatty acids, total saturated 22:0	0.1457 g
Carotene, beta	3558.832 g
Niacin	1.4765 mg
Vitamin A, RAE	337.45 g
Arginine	0.2068 g
Riboflavin	0.1915 mg
Tocopherol, beta	0.1664 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0616 g
Fatty acids, total saturated 20:1	0.3398 g
Glutamic acid	0.5199 g
Sodium, Na	15.05 mg
Fatty acids, total saturated 16:1 undifferentiated	1.3659 g
Total lipid (fat)	109.9326 g
Manganese, Mn	0.3357 mg
Fructose	1.9446 g
Proline	0.3261 g
Fatty acids, total saturated 16:0	12.4527 g
Sucrose	0.9022 g
Choline, total	12.208 mg
Sugars, total	4.7982 g
Serine	0.102 g
Fatty acids, total saturated 10:0	0.0003 g
Fatty acids, total saturated 18:0	2.1621 g
Vitamin B-6	0.3929 mg
Selenium, Se	1.2568 g
Ash	1.3726 g
Fatty acids, total saturated 18:1 undifferentiated	77.2163 g
Pantothenic acid	0.4535 mg
Phenylalanine	0.1059 g
Copper, Cu	0.1333 mg
Betaine	1.1536 mg
Thiamin	0.0823 mg
Methionine	0.0296 g
Iron, Fe	3.7608 mg
Carbohydrate, by difference	15.1665 g
Phosphorus, P	67.026 mg
Folate, total	23.717 g
Tocopherol, gamma	1.3778 mg
Alanine	0.1067 g
Valine	0.1216 g
Fatty acids, total saturated 18:2 undifferentiated	11.5557 g
Glycine	0.1288 g
Carotene, alpha	80.92 g
Glucose (dextrose)	1.9337 g
Fatty acids, total saturated 14:0	0.0287 g
Zinc, Zn	0.7407 mg
Isoleucine	0.091 g
Tocopherol, delta	0.034 mg
Fatty acids, total saturated 12:0	0.0094 g
Fatty acids, total polyunsaturated	12.4499 g
Tocotrienol, gamma	0.0122 mg
Fatty acids, total polyunsaturated 17:1	0.135 g
Leucine	0.1493 g
Tocotrienol, alpha	0.5692 mg
Vitamin A, IU	6749.852 IU
Folate, DFE	23.717 g
Tryptophan	0.0216 g
Vitamin C, total ascorbic acid	6.413 mg
Phytosterols	275.228 mg
Galactose	0.0258 g
Fatty acids, total polyunsaturated 18:1 c	0.218 g
Fatty acids, total saturated 20:0	0.4535 g
Tyrosine	0.0646 g
Vitamin K (phylloquinone)	76.2568 g
Fatty acids, total saturated	15.2854 g
Histidine	0.0463 g
Fatty acids, total monounsaturated	79.0585 g
Threonine	0.0857 g
Folate, food	23.717 g
Fatty acids, total polyunsaturated 17:0	0.0238 g
Cryptoxanthin, beta	841.296 g
Vitamin E (alpha-tocopherol)	19.4716 mg
Magnesium, Mg	33.755 mg
Lysine	0.1274 g
Potassium, K	439.316 mg
Cystine	0.0351 g
Fluoride, F	0.88 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 pinch	0	0	0
Olive oil	0.5 cup	954.72	0	108
Onion	0.5	32	7.472	0.08
Paprika	2 tablespoons	38.352	7.3426	1.753
Rosemary	1 tablespoon	2.227	0.3519	0.0996
black pepper	0	0	0	0