Smoked Paprika Chicken

1. Heat oil in large skillet.

2. Add chicken and lightly brown for 5 minutes.

3. Add onions and garlic and cook 5 more minutes.

4. Season with smoked paprika, salt, and pepper.

5. Stir in chicken broth and simmer on low for 10 minutes.

6. Remove from heat and stir in sour cream.

7. Serve with buttered wide egg noodles.

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Nutrient	Quantity
Total fats	91.7739 g
Protein	103.0339 g
Carbohydrates	28.0944 g
Energy	1356.4213 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8535 g
Water	654.602 g
Aspartic acid	9.0138 g
Calcium, Ca	225.8942 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0092 g
Lutein + zeaxanthin	671.469 g
Fiber, total dietary	4.278 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0207 g
Fatty acids, total saturated 22:0	0.0142 g
Carotene, beta	986.062 g
Niacin	47.5174 mg
Vitamin A, RAE	552.9863 g
Fatty acids, total trans-polyenoic	0.1495 g
Arginine	6.2036 g
Riboflavin	0.7731 mg
Fatty acids, total trans-polyenoic 22:4	0.0012 g
Tocopherol, beta	0.0121 mg
Fatty acids, total polyunsaturated 15:0	0.1967 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0955 g
Fatty acids, total saturated 20:1	0.4926 g
Glutamic acid	15.2727 g
Sodium, Na	503.0115 mg
Fatty acids, total saturated 16:1 undifferentiated	3.2866 g
Total lipid (fat)	91.7739 g
Manganese, Mn	0.557 mg
Fructose	2.2981 g
Proline	4.8088 g
Fatty acids, total saturated 16:0	21.8868 g
Fatty acids, total saturated 8:0	0.4526 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.5037 g
Sucrose	1.6121 g
Choline, total	355.5523 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0932 g
Fatty acids, total polyunsaturated 18:1 t	0.7659 g
Sugars, total	12.9956 g
Serine	3.5951 g
Fatty acids, total saturated 10:0	1.0739 g
Fatty acids, total saturated 18:0	7.7315 g
Fatty acids, total saturated 20:4 undifferentiated	0.2556 g
Vitamin B-6	2.8309 mg
Selenium, Se	83.6912 g
Ash	6.8474 g
Vitamin D	72.5749 IU
Menaquinone-4	6.9 g
Fatty acids, total saturated 18:1 undifferentiated	26.1985 g
Pantothenic acid	4.5097 mg
Phenylalanine	3.957 g
Copper, Cu	0.374 mg
Betaine	41.1135 mg
Thiamin	0.4433 mg
Retinol	460.1563 g
Methionine	2.6587 g
Iron, Fe	4.9171 mg
Carbohydrate, by difference	28.0944 g
Phosphorus, P	973.4597 mg
Folate, total	63.4197 g
Tocopherol, gamma	0.8147 mg
Fatty acids, total saturated 4:0	0.8615 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0523 g
Lycopene	0.23 g
Alanine	5.5869 g
Cholesterol	427.2855 mg
Valine	4.9302 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0235 g
Fatty acids, total saturated 18:2 undifferentiated	9.7457 g
Glycine	5.737 g
Carotene, alpha	20.6655 g
Glucose (dextrose)	3.2455 g
Fatty acids, total saturated 14:0	4.8163 g
Zinc, Zn	4.6487 mg
Isoleucine	5.0663 g
Tocopherol, delta	0.0086 mg
Fatty acids, total saturated 12:0	1.2778 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.1817 g
Fatty acids, total polyunsaturated	11.3258 g
Fatty acids, total saturated 14:1	0.1543 g
Tocotrienol, gamma	0.0031 mg
Fatty acids, total polyunsaturated 17:1	0.008 g
Leucine	7.4279 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1495 g
Tocotrienol, alpha	0.2331 mg
Vitamin A, IU	3388.8196 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.058 g
Folate, DFE	63.4197 g
Tryptophan	1.1518 g
Vitamin C, total ascorbic acid	14.082 mg
Phytosterols	31.0955 mg
Fatty acids, total polyunsaturated 16:1 c	0.3381 g
Galactose	0.0083 g
Fatty acids, total polyunsaturated 18:1 c	4.0451 g
Fatty acids, total saturated 20:0	0.0327 g
Fatty acids, total saturated 6:0	0.7225 g
Lactose	3.9215 g
Tyrosine	3.3245 g
Vitamin B-12	1.7863 g
Vitamin K (phylloquinone)	9.5104 g
Fatty acids, total saturated	40.124 g
Histidine	2.979 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0069 g
Fatty acids, total monounsaturated	30.7522 g
Threonine	4.1663 g
Folate, food	63.4197 g
Fatty acids, total polyunsaturated 17:0	0.1242 g
Vitamin D (D2 + D3)	1.8144 g
Fatty acids, total polyunsaturated 24:0	0.0069 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0012 g
Cryptoxanthin, beta	214.8545 g
Vitamin E (alpha-tocopherol)	3.4648 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0919 g
Fatty acids, total trans	1.3917 g
Fatty acids, total trans-monoenoic	0.7659 g
Magnesium, Mg	154.5557 mg
Lysine	8.2436 g
Potassium, K	1608.5079 mg
Fatty acids, total polyunsaturated 24:1 c	0.0012 g
Cystine	1.2949 g
Fluoride, F	2.1533 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Oil	2 tablespoons	224.256	0	25.4669
Cream	0.5 cup	227.7	5.3245	22.2525
Chicken breast	1	780.1798	0	41.9573
Onion	1	64	14.944	0.16
Paprika	1.5 1/2	9.729	1.8627	0.4447
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Garlic Clove	1	4.47	0.9918	0.015
chicken stock	0.5 cup	43.2	4.236	1.44