Smoked Salmon Luncheon Salad Bowl

1. Whisk together salad oil, lemon juice salt and pepper.

2. Pour over potato slices and allow to stand 10 minutes.

3. Meanwhile, break romain into large chilled salad bowl.

4. Drain salad dressing from potatoes and reserve.

5. Arrange in a pattern over top of romaine the drained sliced potatoes, mushrooms, smoked salmon and eggs.

6. Sprinkle with dill.

7. Just before serving, toss at table with reserved dressing.

8. Serve in individual salad bowls.

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Nutrient	Quantity
Total fats	126.3074 g
Protein	25.9116 g
Carbohydrates	7.1953 g
Energy	1253.29 kCal
Fatty acids, total saturated 18:3 undifferentiated	8.1068 g
Water	253.0758 g
Aspartic acid	2.7233 g
Calcium, Ca	131.17 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.036 g
Lutein + zeaxanthin	2101.79 g
Fiber, total dietary	1.17 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.044 g
Fatty acids, total saturated 22:0	0.0829 g
Carotene, beta	2456.83 g
Niacin	0.3526 mg
Vitamin A, RAE	524.92 g
Fatty acids, total trans-polyenoic	1.9093 g
Arginine	1.6654 g
Riboflavin	0.9546 mg
Fatty acids, total trans-polyenoic 22:4	0.026 g
Tocopherol, beta	1.2719 mg
Fatty acids, total polyunsaturated 15:0	0.0166 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	6.7532 g
Fatty acids, total saturated 20:1	0.5633 g
Glutamic acid	3.4297 g
Sodium, Na	288.37 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5457 g
Total lipid (fat)	126.3074 g
Manganese, Mn	0.1361 mg
Fructose	1.047 g
Proline	1.0452 g
Fatty acids, total saturated 16:0	7.6776 g
Fatty acids, total polyunsaturated 16:1 t	0.006 g
Fatty acids, total saturated 8:0	0.008 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	51.6141 g
Sucrose	0.2623 g
Choline, total	595.364 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.024 g
Fatty acids, total polyunsaturated 18:1 t	0.046 g
Sugars, total	2.8365 g
Serine	1.9655 g
Fatty acids, total saturated 10:0	0.0242 g
Fatty acids, total saturated 18:0	2.8605 g
Fatty acids, total saturated 20:4 undifferentiated	0.376 g
Vitamin B-6	0.4029 mg
Selenium, Se	61.649 g
Ash	2.5207 g
Vitamin D	164 IU
Fatty acids, total saturated 18:1 undifferentiated	45.6332 g
Pantothenic acid	3.2126 mg
Phenylalanine	1.3906 g
Fatty acids, total polyunsaturated 22:1 c	0.1509 g
Copper, Cu	0.1764 mg
Betaine	0.647 mg
Thiamin	0.1284 mg
Retinol	320 g
Methionine	0.767 g
Iron, Fe	4.0047 mg
Carbohydrate, by difference	7.1953 g
Phosphorus, P	414.98 mg
Folate, total	170.12 g
Dihydrophylloquinone	0.2 g
Tocopherol, gamma	109.1108 mg
Fatty acids, total saturated 4:0	0.008 g
Fatty acids, total saturated 22:1 undifferentiated	0.1509 g
Alanine	1.4963 g
Cholesterol	744 mg
Valine	1.7418 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.046 g
Fatty acids, total saturated 18:2 undifferentiated	52.2931 g
Glycine	0.887 g
Glucose (dextrose)	1.5272 g
Fatty acids, total saturated 14:0	0.1346 g
Zinc, Zn	2.7186 mg
Isoleucine	1.3632 g
Tocopherol, delta	33.1663 mg
Fatty acids, total saturated 12:0	0.0006 g
Fatty acids, total polyunsaturated	61.0159 g
Fatty acids, total saturated 14:1	0.0152 g
Tocotrienol, gamma	0.02 mg
Fatty acids, total polyunsaturated 17:1	0.024 g
Leucine	2.2077 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.024 g
Tocotrienol, alpha	0.1388 mg
Fatty acids, total trans-polyenoic 18:3i	1.2765 g
Fatty acids, total polyunsaturated 18:2 i	0.6088 g
Vitamin A, IU	5177.36 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.014 g
Folate, DFE	170.12 g
Tryptophan	0.3387 g
Vitamin C, total ascorbic acid	25.487 mg
Fatty acids, total polyunsaturated 16:1 c	0.5383 g
Fatty acids, total polyunsaturated 18:1 c	45.583 g
Fatty acids, total saturated 20:0	0.3912 g
Tyrosine	1.0098 g
Vitamin B-12	1.78 g
Vitamin K (phylloquinone)	48.775 g
Fatty acids, total saturated	11.2488 g
Histidine	0.6279 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.024 g
Fatty acids, total monounsaturated	46.9324 g
Threonine	1.1322 g
Folate, food	170.12 g
Fatty acids, total polyunsaturated 17:0	0.044 g
Vitamin D (D2 + D3)	4 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.002 g
Cryptoxanthin, beta	20.44 g
Vitamin D3 (cholecalciferol)	4 g
Vitamin E (alpha-tocopherol)	25.4074 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.116 g
Fatty acids, total trans	1.9613 g
Fatty acids, total trans-monoenoic	0.052 g
Magnesium, Mg	34.24 mg
Lysine	1.8541 g
Potassium, K	454.92 mg
Cystine	0.5468 g
Fluoride, F	2.2 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	0.25 cup	13.42	4.209	0.1464
Salmon	6 ounces	0	0	0
Potato	2	0	0	0
Mushroom	0.25	0	0	0
Egg	4	286	1.44	19.02
Romaine lettuce	1	7.99	1.5463	0.141
dill	1.5 teaspoon	0	0	0
salt pepper	0.25 teaspoon	0	0	0
salad oil	0.5 cup	945.88	0	107