Smoked Trout &Amp; Potato Salad

1. Combine the ingredients for the mustard mayonnaise and set aside.

2. Boil the potatoes for 10-12 minutes, or until tender, cool and cut in half.

3. Mix together with remaining ingredients including the mustard mayonnaise, and serve.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	11945.7971 g
Protein	31520.041 g
Carbohydrates	7.6921 g
Energy	241894.0479 kCal
Fatty acids, total saturated 18:3 undifferentiated	115.5328 g
Water	140656.2967 g
Aspartic acid	0.0749 g
Calcium, Ca	187249.5473 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0013 g
Lutein + zeaxanthin	7734.5365 g
Fiber, total dietary	1.3866 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0001 g
Fatty acids, total saturated 22:0	19.2368 g
Carotene, beta	8545.0268 g
Niacin	1748.2634 mg
Fatty acids, total saturated 18:4	0.0001 g
Vitamin A, RAE	49844.258 g
Fatty acids, total trans-polyenoic	0.0083 g
Arginine	0.0774 g
Riboflavin	238.0264 mg
Tocopherol, beta	0.0148 mg
Fatty acids, total polyunsaturated 15:0	1.3927 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1912 g
Fatty acids, total saturated 20:1	34.861 g
Glutamic acid	0.1901 g
Sodium, Na	330659.7068 mg
Fatty acids, total saturated 16:1 undifferentiated	153.1505 g
Total lipid (fat)	11945.7971 g
Manganese, Mn	2.0483 mg
Fructose	1.184 g
Proline	0.0165 g
Fatty acids, total saturated 16:0	1363.2096 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.419 g
Sucrose	0.7642 g
Choline, total	105646.3737 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0027 g
Fatty acids, total polyunsaturated 18:1 t	0.0013 g
Sugars, total	3.6313 g
Serine	0.0199 g
Fatty acids, total saturated 10:0	0.0018 g
Fatty acids, total saturated 18:0	276.7023 g
Fatty acids, total saturated 20:4 undifferentiated	82.5086 g
Vitamin B-6	191.049 mg
Selenium, Se	27296.8626 g
Ash	2475.1834 g
Vitamin D	0.56 IU
Fatty acids, total saturated 18:1 undifferentiated	8186.6851 g
Pantothenic acid	16.2552 mg
Phenylalanine	0.023 g
Fatty acids, total polyunsaturated 22:1 c	0.0068 g
Copper, Cu	401.992 mg
Betaine	0.0835 mg
Thiamin	192.6671 mg
Retinol	48993.06 g
Methionine	0.003 g
Iron, Fe	2221.8136 mg
Carbohydrate, by difference	7.6921 g
Phosphorus, P	289800.6224 mg
Folate, total	23820.2027 g
Tocopherol, gamma	0.1321 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	36.4936 g
Fatty acids, total saturated 22:1 undifferentiated	0.0072 g
Alanine	0.0221 g
Cholesterol	88523.5133 mg
Valine	0.0212 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0003 g
Fatty acids, total saturated 18:2 undifferentiated	1082.139 g
Glycine	0.023 g
Carotene, alpha	0.112 g
Glucose (dextrose)	1.6578 g
Fatty acids, total saturated 14:0	7.6333 g
Zinc, Zn	1606.33 mg
Isoleucine	0.0143 g
Fatty acids, total saturated 12:0	0.0004 g
Fatty acids, total polyunsaturated	1388.0761 g
Fatty acids, total saturated 14:1	0.0001 g
Fatty acids, total polyunsaturated 17:1	0.0185 g
Leucine	0.0253 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0083 g
Tocotrienol, alpha	0.028 mg
Vitamin A, IU	178480.5395 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	19.04 g
Folate, DFE	23820.2027 g
Tryptophan	0.0115 g
Vitamin C, total ascorbic acid	12.2124 mg
Phytosterols	40.525 mg
Fatty acids, total polyunsaturated 16:1 c	0.0031 g
Fatty acids, total polyunsaturated 18:1 c	0.7004 g
Fatty acids, total saturated 20:0	18.1623 g
Starch	0.028 g
Fatty acids, total polyunsaturated 22:1 t	0.0004 g
Tyrosine	0.0129 g
Vitamin B-12	1620.0833 g
Vitamin K (phylloquinone)	15184.5644 g
Fatty acids, total saturated	1698.8766 g
Histidine	0.0121 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0096 g
Fatty acids, total monounsaturated	8374.723 g
Threonine	0.0193 g
Folate, food	23820.2027 g
Fatty acids, total polyunsaturated 17:0	5.5737 g
Vitamin D (D2 + D3)	0.0112 g
Fatty acids, total polyunsaturated 24:0	6.6855 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0002 g
Cryptoxanthin, beta	835.5153 g
Vitamin E (alpha-tocopherol)	1405.253 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	52.3603 g
Fatty acids, total trans	0.01 g
Fatty acids, total trans-monoenoic	0.0017 g
Magnesium, Mg	32299.7463 mg
Lysine	0.0342 g
Potassium, K	373695.6478 mg
Fatty acids, total polyunsaturated 24:1 c	0.0005 g
Cystine	0.0033 g
Fluoride, F	0.77 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 pinch	0	0	0
Lemon juice	1 teaspoon	1.1183	0.3508	0.0122
Olive oil	1 tablespoon	119.34	0	13.5
Mayonnaise	120	100502.4	0	11136
Parsley	1 tablespoon	1.368	0.2405	0.03
Mustard Powder	0.5 teaspoon	141213.6536	0	793.3351
salt pepper	0	141213.6536	0	793.3351
new potato	450	141213.6536	0	793.3351
red onion	1	28	6.538	0.07
horseradish sauce	1 teaspoon	28.168	0.5628	2.8498
trout fillet	350	141213.6536	0	793.3351