Smoked Turkey Quesadillas

1. Mash avocado in medium bowl. Add cream cheese, cumin, garlic powder, salt and pepper; blend well. Stir in tomatoes and chiles.

2. Sprinkle 3/4 cup of the Monterey Jack cheese on 4 of the tortillas. Top each with a turkey slice. Spread avocado mixture over turkey. Top with remaining turkey slices. Sprinkle with 3/4 cup of the Cheddar cheese. Top with remaining tortillas.

3. Melt 1/2 tablespoon of the butter in 12-inch skillet over medium heat. Add 1 quesadilla; cook 2 to 4 minutes or until golden brown, turning once.

4. Repeat with remaining butter and quesadillas. Garnish with remaining Monterey Jack and Cheddar cheese. Top each quesadilla with olive slices.

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Nutrient	Quantity
Total fats	58.7341 g
Protein	78.3241 g
Carbohydrates	46.4574 g
Energy	1004.0231 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.661 g
Water	512.7616 g
Aspartic acid	1.1578 g
Calcium, Ca	1157.7485 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0025 g
Lutein + zeaxanthin	1648.9178 g
Fiber, total dietary	6.416 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0125 g
Fatty acids, total saturated 22:0	0.0047 g
Carotene, beta	1570.0512 g
Niacin	7.7156 mg
Vitamin A, RAE	754.5875 g
Fatty acids, total trans-polyenoic	0.0692 g
Arginine	1.0352 g
Riboflavin	1.4171 mg
Fatty acids, total trans-polyenoic 22:4	0.0034 g
Fatty acids, total polyunsaturated 15:0	0.1111 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0447 g
Fatty acids, total saturated 20:1	0.0438 g
Glutamic acid	1.8177 g
Sodium, Na	1938.4315 mg
Fatty acids, total saturated 16:1 undifferentiated	1.1637 g
Total lipid (fat)	58.7341 g
Manganese, Mn	1.0789 mg
Fructose	0.0031 g
Proline	0.4542 g
Fatty acids, total saturated 16:0	14.3026 g
Fatty acids, total polyunsaturated 16:1 t	0.0352 g
Fatty acids, total saturated 8:0	0.4346 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.2563 g
Sucrose	0.016 g
Choline, total	252.263 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.051 g
Fatty acids, total polyunsaturated 18:1 t	0.2665 g
Sugars, total	23.4884 g
Serine	0.4763 g
Fatty acids, total saturated 10:0	0.9041 g
Fatty acids, total saturated 18:0	5.546 g
Fatty acids, total saturated 20:4 undifferentiated	0.1372 g
Vitamin B-6	1.1178 mg
Selenium, Se	60.0968 g
Ash	14.1718 g
Vitamin D	23.814 IU
Fatty acids, total saturated 18:1 undifferentiated	15.9642 g
Pantothenic acid	1.259 mg
Phenylalanine	0.428 g
Copper, Cu	1.5137 mg
Betaine	0.0729 mg
Thiamin	0.9354 mg
Retinol	615.7183 g
Methionine	0.2316 g
Iron, Fe	9.0831 mg
Carbohydrate, by difference	46.4574 g
Phosphorus, P	1904.8796 mg
Folate, total	129.2502 g
Tocopherol, gamma	0.0189 mg
Fatty acids, total saturated 4:0	1.1624 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0566 g
Lycopene	0.0575 g
Alanine	0.4693 g
Cholesterol	258.4845 mg
Valine	0.4942 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0129 g
Fatty acids, total saturated 18:2 undifferentiated	7.6326 g
Glycine	0.5378 g
Carotene, alpha	51.7586 g
Glucose (dextrose)	0.0012 g
Fatty acids, total saturated 14:0	4.4192 g
Zinc, Zn	7.0412 mg
Isoleucine	0.3803 g
Fatty acids, total saturated 12:0	0.7455 g
Fatty acids, total polyunsaturated	8.6228 g
Fatty acids, total saturated 14:1	0.1043 g
Fatty acids, total polyunsaturated 17:1	0.0204 g
Leucine	0.6538 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.068 g
Tocotrienol, alpha	0.0024 mg
Fatty acids, total trans-polyenoic 18:3i	0.0011 g
Vitamin A, IU	4826.1433 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.034 g
Folate, DFE	129.2502 g
Tryptophan	0.1766 g
Vitamin C, total ascorbic acid	545.4424 mg
Phytosterols	1.0405 mg
Fatty acids, total polyunsaturated 16:1 c	0.1372 g
Galactose	0.0004 g
Fatty acids, total polyunsaturated 18:1 c	2.2004 g
Fatty acids, total saturated 20:0	0.0159 g
Fatty acids, total saturated 6:0	0.4468 g
Tyrosine	0.3231 g
Vitamin B-12	4.0471 g
Vitamin K (phylloquinone)	35.6376 g
Fatty acids, total saturated	29.212 g
Histidine	0.2519 g
Fatty acids, total monounsaturated	17.7525 g
Threonine	0.3917 g
Folate, food	129.2502 g
Fatty acids, total polyunsaturated 17:0	0.0646 g
Vitamin D (D2 + D3)	0.567 g
Fatty acids, total polyunsaturated 24:0	0.0034 g
Cryptoxanthin, beta	113.6497 g
Vitamin D3 (cholecalciferol)	0.567 g
Vitamin E (alpha-tocopherol)	4.123 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0748 g
Fatty acids, total trans	0.3708 g
Fatty acids, total trans-monoenoic	0.3016 g
Magnesium, Mg	172.7081 mg
Lysine	0.3781 g
Potassium, K	1852.4946 mg
Fatty acids, total polyunsaturated 24:1 c	0.0058 g
Cystine	0.1959 g
Fluoride, F	0.0983 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 teaspoon	0	0	0
Butter	2 tablespoons	171	7.857	14.4
Garlic powder	0.25 teaspoon	2.5653	0.5637	0.0057
Cream cheese	4 ounces	334.53	3.969	32.4324
Avocado	1	0	0	0
Cheddar cheese	4 ounces	199.5804	12.1449	10.0697
Green Chilies	1 can	89.955	21.2744	0.4498
Pepper	0 teaspoon	0.7216	0.1839	0.0094
Flour Tortilla	8	0	0	0
cumin	0.5 teaspoon	3.9375	0.4645	0.2338
olive	4	0	0	0
turkey breast	8 slices	0	0	0
sun tomato oil	0.5 cup	201.7333	0	1.1333
monterey jack pepper cheese	8 ounces	201.7333	0	1.1333