Smokey Chili Lime Hummus

1. Combine all ingredients in a Food Processor or Blender.

2. Puree until Smooth.

3. Add Salt to taste.

4. Cover with plastic wrap and chill at least 4 hour for flavours to blend.

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Nutrient	Quantity
Total fats	63.9756 g
Protein	123.5535 g
Carbohydrates	380.4719 g
Energy	2522.9803 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8239 g
Water	185.896 g
Aspartic acid	14.5419 g
Calcium, Ca	390.7531 mg
Lutein + zeaxanthin	83.312 g
Fiber, total dietary	73.7787 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	582.8206 g
Niacin	9.4962 mg
Vitamin A, RAE	47.2695 g
Arginine	11.6305 g
Riboflavin	1.297 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total saturated 20:1	0.0907 g
Glutamic acid	21.6173 g
Stigmasterol	0.24 mg
Sodium, Na	156.1125 mg
Fatty acids, total saturated 16:1 undifferentiated	0.418 g
Total lipid (fat)	63.9756 g
Manganese, Mn	127.9139 mg
Fructose	0.0923 g
Proline	5.096 g
Fatty acids, total saturated 16:0	6.1328 g
Sucrose	0.0726 g
Choline, total	598.1566 mg
Sugars, total	64.564 g
Serine	6.2182 g
Fatty acids, total saturated 10:0	0.0006 g
Fatty acids, total saturated 18:0	1.0539 g
Vitamin B-6	3.2397 mg
Selenium, Se	0.2509 g
Ash	17.579 g
Fatty acids, total saturated 18:1 undifferentiated	27.8804 g
Pantothenic acid	9.5874 mg
Phenylalanine	6.6164 g
Beta-sitosterol	0.16 mg
Copper, Cu	3.9917 mg
Betaine	0.0572 mg
Thiamin	2.8896 mg
Methionine	1.6195 g
Iron, Fe	28.2438 mg
Carbohydrate, by difference	380.4719 g
Phosphorus, P	1532.9204 mg
Folate, total	3347.1173 g
Tocopherol, gamma	0.2241 mg
Alanine	5.293 g
Valine	5.1891 g
Fatty acids, total saturated 18:2 undifferentiated	18.505 g
Glycine	5.1411 g
Carotene, alpha	2.88 g
Glucose (dextrose)	0.0908 g
Fatty acids, total saturated 14:0	0.0546 g
Zinc, Zn	16.755 mg
Isoleucine	5.2897 g
Fatty acids, total saturated 12:0	0.0006 g
Fatty acids, total polyunsaturated	19.329 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	8.788 g
Tocotrienol, alpha	0.0076 mg
Vitamin A, IU	989.2066 IU
Folate, DFE	3347.1173 g
Tryptophan	1.1997 g
Vitamin C, total ascorbic acid	30.9281 mg
Phytosterols	62.212 mg
Fatty acids, total saturated 20:0	0.1118 g
Tyrosine	3.0708 g
Vitamin K (phylloquinone)	95.2879 g
Fatty acids, total saturated	7.3951 g
Histidine	3.3946 g
Fatty acids, total monounsaturated	28.4229 g
Threonine	4.594 g
Folate, food	3347.1173 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Cryptoxanthin, beta	16.16 g
Vitamin E (alpha-tocopherol)	9.1302 mg
Magnesium, Mg	490.9521 mg
Lysine	8.2603 g
Potassium, K	4421.8153 mg
Cystine	1.6735 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Olive oil	2 tablespoons	238.68	0	27
Water	0.5 cup	0	0	0
cilantro	0.5 cup	1.84	0.2936	0.0416
Garlic Clove	2	0	0	0
lime juice	1	3.7812	1.2735	0.0106
red pepper	1 jar	0	0	0
cumin	1.5 1/2	11.8125	1.3936	0.7015
chickpea	2 cans	2266.8666	377.5112	36.2219
lime zest	1 tablespoon	0	0	0
sun tomato oil	6	0	0	0
chipotle chile adobo	1	0	0	0