Smoky, Spicy Tomatillo Salsa Verde Aka Green Hell!

1. Put all ingredients into a blender.

2. Process till pureed.

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Nutrient	Quantity
Total fats	5.2712 g
Protein	7.96 g
Carbohydrates	46.5053 g
Energy	234.5309 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.085 g
Water	624.5612 g
Aspartic acid	0.3392 g
Calcium, Ca	153.469 mg
Lutein + zeaxanthin	5461.2789 g
Fiber, total dietary	13.3788 g
Carotene, beta	3324.301 g
Niacin	9.3864 mg
Vitamin A, RAE	280.1181 g
Arginine	0.2419 g
Riboflavin	0.2631 mg
Glutamic acid	0.5723 g
Sodium, Na	44.8384 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0323 g
Total lipid (fat)	5.2712 g
Manganese, Mn	0.9991 mg
Fructose	2.1563 g
Proline	0.1515 g
Fatty acids, total saturated 16:0	0.5687 g
Sucrose	1.6566 g
Choline, total	52.6845 mg
Sugars, total	25.3758 g
Serine	0.1205 g
Fatty acids, total saturated 18:0	0.2112 g
Vitamin B-6	0.5057 mg
Selenium, Se	3.1431 g
Ash	4.4217 g
Fatty acids, total saturated 18:1 undifferentiated	0.8836 g
Pantothenic acid	1.1358 mg
Phenylalanine	0.1287 g
Copper, Cu	0.5142 mg
Betaine	0.1902 mg
Thiamin	0.3286 mg
Methionine	0.0287 g
Iron, Fe	6.8819 mg
Carbohydrate, by difference	46.5053 g
Phosphorus, P	260.2187 mg
Folate, total	154.864 g
Tocopherol, gamma	0.318 mg
Alanine	0.1542 g
Valine	0.1385 g
Fatty acids, total saturated 18:2 undifferentiated	1.9155 g
Glycine	0.1287 g
Carotene, alpha	45.3593 g
Glucose (dextrose)	3.2428 g
Fatty acids, total saturated 14:0	0.0112 g
Zinc, Zn	1.924 mg
Isoleucine	0.0935 g
Fatty acids, total polyunsaturated	1.9966 g
Leucine	0.1648 g
Tocotrienol, alpha	0.0716 mg
Vitamin A, IU	5582.2584 IU
Folate, DFE	154.864 g
Tryptophan	0.0497 g
Vitamin C, total ascorbic acid	149.2479 mg
Phytosterols	27 mg
Tyrosine	0.0719 g
Vitamin K (phylloquinone)	1030.5437 g
Fatty acids, total saturated	0.7781 g
Histidine	0.0593 g
Fatty acids, total monounsaturated	0.9021 g
Threonine	0.1071 g
Folate, food	154.864 g
Vitamin E (alpha-tocopherol)	2.239 mg
Magnesium, Mg	137.9286 mg
Lysine	0.1734 g
Potassium, K	1799.3252 mg
Cystine	0.0151 g
Fluoride, F	1.76 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	1	64	14.944	0.16
Parsley	1 cup	21.6	3.798	0.474
Garlic Clove	3	0	0	0
lime juice	1	3.7812	1.2735	0.0106
salt pepper	0	0	0	0
habanero pepper	1	0	0	0
tomatillo	1 lb	145.1497	26.4898	4.6266
chipotle chile adobo	1	0	0	0