Snappy Stuffed Tomatillos

1. Cut a thin slice from stem ends of tomatillos. Remove pulp and seeds with melon baller or small spoon. Blot the insides of each with a paper towel. (Thanks to Hokieslady for the tip! :)).

2. Mix cheddar cheese, corn, cream cheese, onions and 1 teaspoon of ground red chiles.

3. Fill tomatillos with cheese mixture.

4. Sprinkle with ground red chiles.

5. Cover and refrigerate until serving time.

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Nutrient	Quantity
Total fats	142.8639 g
Protein	103.1548 g
Carbohydrates	562.4145 g
Energy	3536.7346 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.1753 g
Water	8594.1192 g
Aspartic acid	0.1887 g
Calcium, Ca	833.6036 mg
Lutein + zeaxanthin	44175.0289 g
Fiber, total dietary	176.8012 g
Fatty acids, total saturated 22:0	0.0028 g
Carotene, beta	9213.8722 g
Niacin	171.4123 mg
Vitamin A, RAE	1351.9735 g
Arginine	0.1095 g
Riboflavin	3.5733 mg
Fatty acids, total polyunsaturated 15:0	0.0028 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0298 g
Glutamic acid	0.5137 g
Sodium, Na	856.7558 mg
Fatty acids, total saturated 16:1 undifferentiated	1.9147 g
Total lipid (fat)	142.8639 g
Manganese, Mn	14.1896 mg
Fructose	3.1937 g
Proline	0.3235 g
Fatty acids, total saturated 16:0	24.1234 g
Fatty acids, total saturated 8:0	0.4746 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0611 g
Sucrose	2.1095 g
Choline, total	763.5365 mg
Sugars, total	370.5641 g
Serine	0.1449 g
Fatty acids, total saturated 10:0	0.9526 g
Fatty acids, total saturated 18:0	9.2893 g
Vitamin B-6	5.3736 mg
Selenium, Se	50.6776 g
Ash	55.0453 g
Vitamin D	35.721 IU
Fatty acids, total saturated 18:1 undifferentiated	25.7106 g
Pantothenic acid	14.2592 mg
Phenylalanine	0.1203 g
Copper, Cu	7.2784 mg
Thiamin	4.129 mg
Retinol	510.3 g
Methionine	0.06 g
Iron, Fe	59.199 mg
Carbohydrate, by difference	562.4145 g
Phosphorus, P	3796.6345 mg
Folate, total	725.5509 g
Fatty acids, total saturated 4:0	1.3948 g
Alanine	0.2092 g
Cholesterol	153.09 mg
Valine	0.1232 g
Fatty acids, total saturated 18:2 undifferentiated	37.9286 g
Glycine	0.0947 g
Carotene, alpha	922.4108 g
Glucose (dextrose)	2.632 g
Fatty acids, total saturated 14:0	5.0317 g
Zinc, Zn	21.4914 mg
Isoleucine	0.0831 g
Fatty acids, total saturated 12:0	0.6456 g
Fatty acids, total polyunsaturated	40.0115 g
Fatty acids, total saturated 14:1	0.0028 g
Leucine	0.322 g
Vitamin A, IU	17970.3693 IU
Folate, DFE	698.7609 g
Tryptophan	0.0241 g
Vitamin C, total ascorbic acid	1084.926 mg
Fatty acids, total polyunsaturated 16:1 c	0.0028 g
Fatty acids, total polyunsaturated 18:1 c	0.0256 g
Fatty acids, total saturated 20:0	0.0028 g
Fatty acids, total saturated 6:0	0.4048 g
Starch	12.831 g
Tyrosine	0.1 g
Vitamin B-12	0.6804 g
Vitamin K (phylloquinone)	1143.0056 g
Fatty acids, total saturated	43.4925 g
Histidine	0.0704 g
Fatty acids, total monounsaturated	28.0245 g
Threonine	0.0791 g
Folate, food	725.5509 g
Fatty acids, total polyunsaturated 17:0	0.0014 g
Vitamin D (D2 + D3)	0.8505 g
Fatty acids, total polyunsaturated 24:0	0.0028 g
Cryptoxanthin, beta	102.77 g
Vitamin D3 (cholecalciferol)	0.8505 g
Vitamin E (alpha-tocopherol)	36.1732 mg
Magnesium, Mg	1865.6414 mg
Lysine	0.2432 g
Potassium, K	24933.5144 mg
Cystine	0.0407 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream cheese	6 ounces	501.795	5.9535	48.6486
Cheddar cheese	0.66 cup	0	0	0
Green Onion	2	38.34	8.1508	0.6674
red chili pepper	1 teaspoon	1.25	0.2753	0.0138
kernel corn	0.5 cup	92.355	18.2384	1.0011
tomatillo	20	2902.9946	529.7965	92.533