1. Spray and begin heating a nonstick skillet on med-high. 2. Whisk together egg whites, spices, vanilla, sugar (if using) and milk in a bowl or small dish. 3. Slice your bread however you desire. 4. Dip and soak your bread until most of the mixture is absorbed (it should be a little soggy). 5. Cook bread slices on the skillet, flipping two or three times, until nice and crispy on the outside. This may take up to 4-6 minutes per side, since the bread has absorbed more than normal french toast bread. 6. Put banana slices on top of bread, and, if you feel like adding the calories, a bit of maple syrup. ---------------------------------------------------------------------------
Nutrition
Ingredients