Snow Mountain Rice

1. Slice strawberries.

2. Bring water, sugar, lemon and salt to a boil.

3. Stir in rice.

4. Cover and remove from heat.

5. Let stand 5 minutes.

6. Uncover and stir and cool.

7. Sprinkle fruit with sugar.

8. Let stand.

9. Drain fruit, measuring 1/4 cup juice.

10. Add to rice along with fruit and nuts, if desired.

11. Fold whipped cream into fruit and rice mixture.

12. Chill in the refrigerator for 2- 3 hours.

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Nutrient	Quantity
Total fats	186.3264 g
Protein	29.2673 g
Carbohydrates	242.9577 g
Energy	2660.925 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2623 g
Water	785.6348 g
Aspartic acid	3.102 g
Calcium, Ca	138.31 mg
Lutein + zeaxanthin	88.19 g
Fiber, total dietary	20.843 g
Carotene, beta	21.89 g
Niacin	16.4468 mg
Vitamin A, RAE	3.04 g
Fatty acids, total trans-polyenoic	0.0018 g
Arginine	3.3408 g
Riboflavin	0.2518 mg
Tocopherol, beta	0.1044 mg
Fatty acids, total polyunsaturated 15:0	0.0043 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0647 g
Fatty acids, total saturated 20:1	0.0203 g
Glutamic acid	6.2756 g
Sodium, Na	33.555 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3374 g
Total lipid (fat)	186.3264 g
Manganese, Mn	11.1763 mg
Fructose	8.0886 g
Proline	1.289 g
Fatty acids, total saturated 16:0	15.0213 g
Fatty acids, total saturated 8:0	8.7517 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.7963 g
Sucrose	53.0031 g
Choline, total	60.432 mg
Sugars, total	67.7148 g
Serine	1.5096 g
Fatty acids, total saturated 10:0	6.9952 g
Fatty acids, total saturated 18:0	7.5072 g
Vitamin B-6	1.2226 mg
Selenium, Se	32.912 g
Ash	7.9744 g
Tocotrienol, delta	0.111 mg
Fatty acids, total saturated 18:1 undifferentiated	45.1852 g
Pantothenic acid	3.3697 mg
Phenylalanine	1.4787 g
Copper, Cu	2.0963 mg
Betaine	0.608 mg
Thiamin	1.1964 mg
Methionine	0.5821 g
Iron, Fe	12.0765 mg
Carbohydrate, by difference	242.9577 g
Phosphorus, P	1092.895 mg
Folate, total	210.51 g
Tocopherol, gamma	0.5947 mg
Alanine	1.6229 g
Valine	1.7119 g
Fatty acids, total saturated 18:2 undifferentiated	12.9191 g
Glycine	1.4216 g
Glucose (dextrose)	6.6535 g
Fatty acids, total saturated 14:0	21.9026 g
Zinc, Zn	7.8677 mg
Isoleucine	1.1814 g
Tocopherol, delta	0.0304 mg
Fatty acids, total saturated 12:0	55.3959 g
Fatty acids, total polyunsaturated	13.1814 g
Fatty acids, total saturated 14:1	0.0012 g
Tocotrienol, gamma	2.479 mg
Leucine	2.2872 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0018 g
Tocotrienol, alpha	0.8444 mg
Vitamin A, IU	40.14 IU
Folate, DFE	210.51 g
Tryptophan	0.3624 g
Vitamin C, total ascorbic acid	212.439 mg
Phytosterols	181.45 mg
Fatty acids, total polyunsaturated 16:1 c	0.0074 g
Fatty acids, total polyunsaturated 18:1 c	1.9245 g
Fatty acids, total saturated 20:0	0.0278 g
Tocotrienol, beta	0.1665 mg
Fatty acids, total saturated 6:0	0.7092 g
Starch	134.2651 g
Tyrosine	1.0214 g
Vitamin K (phylloquinone)	11.613 g
Fatty acids, total saturated	116.3432 g
Histidine	0.709 g
Fatty acids, total monounsaturated	45.4898 g
Threonine	1.0744 g
Folate, food	210.51 g
Fatty acids, total polyunsaturated 24:0	0.0314 g
Cryptoxanthin, beta	2.44 g
Vitamin E (alpha-tocopherol)	23.4471 mg
Fatty acids, total trans	0.0018 g
Magnesium, Mg	364.33 mg
Lysine	1.2156 g
Potassium, K	2175.095 mg
Cystine	0.455 g
Fluoride, F	13.376 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.25 cup	201.495	50.399	0
Salt	0.25 teaspoon	0	0	0
Rice	1 cup	678.95	141.0625	5.92
Lemon juice	0.25 cup	13.42	4.209	0.1464
Cream	1.5 cups	1188	23.94	124.848
strawberry	2 cups	97.28	23.3472	0.912
Water	1 cup	0	0	0
Almond	0.25 cup	481.78	0	54.5