Snow Stick Popsicles

1. Whip the cream cheese on low setting, gradually adding the honey.

2. Add berries and the reserved juice plus water to make 2/3 cup.

3. Fold in miniature marshmallows and whipped cream.

4. Spoon 5 ounces (about 1/2 cup) into paper (Dixie) cups and insert sticks.

5. Freeze 4 hours.

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Nutrient	Quantity
Total fats	68.3997 g
Protein	45.914 g
Carbohydrates	229.0375 g
Energy	1649.0947 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.9827 g
Water	300.3553 g
Aspartic acid	3.0661 g
Calcium, Ca	526.0413 mg
Lutein + zeaxanthin	27.4267 g
Fiber, total dietary	29.996 g
Carotene, beta	535.1587 g
Niacin	17.8359 mg
Vitamin A, RAE	725.2693 g
Arginine	1.2938 g
Riboflavin	1.8045 mg
Glutamic acid	2.5644 g
Sodium, Na	1847.744 mg
Fatty acids, total saturated 16:1 undifferentiated	1.8251 g
Total lipid (fat)	68.3997 g
Proline	1.792 g
Fatty acids, total saturated 16:0	19.6843 g
Fatty acids, total saturated 8:0	0.6328 g
Choline, total	61.6896 mg
Sugars, total	139.8551 g
Serine	0.8924 g
Fatty acids, total saturated 10:0	1.2474 g
Fatty acids, total saturated 18:0	7.542 g
Vitamin B-6	1.6008 mg
Selenium, Se	6.2849 g
Ash	7.6089 g
Vitamin D	167.748 IU
Fatty acids, total saturated 18:1 undifferentiated	15.7209 g
Pantothenic acid	0.3307 mg
Phenylalanine	0.4856 g
Copper, Cu	0.1727 mg
Thiamin	1.2033 mg
Retinol	680.4 g
Methionine	0.1559 g
Iron, Fe	29.0791 mg
Carbohydrate, by difference	229.0375 g
Phosphorus, P	272.148 mg
Folate, total	349.6827 g
Fatty acids, total saturated 4:0	1.8598 g
Alanine	1.2508 g
Cholesterol	204.12 mg
Valine	0.5663 g
Fatty acids, total saturated 18:2 undifferentiated	1.5076 g
Glycine	0.5448 g
Fatty acids, total saturated 14:0	6.7006 g
Zinc, Zn	5.854 mg
Isoleucine	0.4677 g
Fatty acids, total saturated 12:0	0.855 g
Fatty acids, total polyunsaturated	3.076 g
Leucine	0.8172 g
Vitamin A, IU	52724.7587 IU
Folate, DFE	548.7627 g
Vitamin C, total ascorbic acid	2713.4261 mg
Folic acid	283.92 g
Fatty acids, total saturated 6:0	0.5398 g
Tyrosine	0.3978 g
Vitamin B-12	5.4432 g
Vitamin K (phylloquinone)	7.7019 g
Fatty acids, total saturated	42.2391 g
Histidine	0.2813 g
Fatty acids, total monounsaturated	18.7733 g
Threonine	0.6415 g
Folate, food	65.7627 g
Vitamin D (D2 + D3)	4.158 g
Vitamin D3 (cholecalciferol)	4.158 g
Vitamin E (alpha-tocopherol)	2.0368 mg
Magnesium, Mg	52.288 mg
Lysine	0.4175 g
Potassium, K	486.1093 mg
Cystine	0.258 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream cheese	8 ounces	669.06	7.938	64.8648
Honey	0.25 cup	0	0	0
berry	2 cups	625.408	138.0915	0.6989
marshmallow	3 cups	317.52	75.264	2.352
juice	0.66 cup	37.1067	7.744	0.484
cream topping	2 cups	0	0	0