So Easy Cream Cheesy Dip

1. Strain water from salsa.

2. Soften cream cheese in bowl.

3. Mix in the sour cream with a wooden spoon.

4. Spread onto your favorite platter or a 9X13 pan.

5. Layer salsa and cheese on top.

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Nutrient	Quantity
Total fats	75.2198 g
Protein	52.6053 g
Carbohydrates	139.1535 g
Energy	1390.8262 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8521 g
Water	928.2332 g
Aspartic acid	0.2228 g
Calcium, Ca	693.7121 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0249 g
Lutein + zeaxanthin	1935.7034 g
Fiber, total dietary	30.6175 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0652 g
Fatty acids, total saturated 22:0	0.0774 g
Carotene, beta	2107.7848 g
Niacin	14.9864 mg
Fatty acids, total saturated 18:4	0.0045 g
Vitamin A, RAE	352.6677 g
Fatty acids, total trans-polyenoic	0.3737 g
Arginine	0.0995 g
Riboflavin	0.6328 mg
Fatty acids, total trans-polyenoic 22:4	0.0236 g
Tocopherol, beta	0.3855 mg
Fatty acids, total polyunsaturated 15:0	0.3813 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.8108 g
Fatty acids, total saturated 20:1	0.2334 g
Glutamic acid	0.5724 g
Sodium, Na	6664.6822 mg
Fatty acids, total saturated 16:1 undifferentiated	1.2978 g
Total lipid (fat)	75.2198 g
Manganese, Mn	1.9042 mg
Fructose	15.785 g
Proline	0.2637 g
Fatty acids, total saturated 16:0	15.442 g
Fatty acids, total polyunsaturated 16:1 t	0.1225 g
Fatty acids, total saturated 8:0	0.2276 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	12.6558 g
Sucrose	3.5154 g
Choline, total	248.5683 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.3093 g
Fatty acids, total polyunsaturated 18:1 t	2.2991 g
Sugars, total	34.2661 g
Serine	0.1624 g
Fatty acids, total saturated 10:0	0.571 g
Fatty acids, total saturated 18:0	6.847 g
Fatty acids, total saturated 20:4 undifferentiated	0.1166 g
Vitamin B-6	1.6134 mg
Selenium, Se	51.0008 g
Ash	23.8164 g
Vitamin D	18.1437 IU
Menaquinone-4	5.1029 g
Tocotrienol, delta	0.1361 mg
Fatty acids, total saturated 18:1 undifferentiated	21.8436 g
Pantothenic acid	1.7554 mg
Phenylalanine	0.1335 g
Fatty acids, total polyunsaturated 22:1 c	0.0091 g
Copper, Cu	0.8137 mg
Betaine	15.4788 mg
Fatty acids, total trans-polyenoic 15:1	0.0045 g
Thiamin	0.4683 mg
Retinol	175.4834 g
Methionine	0.0663 g
Iron, Fe	8.3148 mg
Carbohydrate, by difference	139.1535 g
Phosphorus, P	1096.5583 mg
Folate, total	118.5009 g
Dihydrophylloquinone	29.9371 g
Tocopherol, gamma	11.0052 mg
Fatty acids, total saturated 4:0	0.2305 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0278 g
Fatty acids, total saturated 22:1 undifferentiated	0.0091 g
Lycopene	41256.4495 g
Alanine	0.0987 g
Cholesterol	177.1843 mg
Valine	0.1658 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0661 g
Fatty acids, total saturated 18:2 undifferentiated	13.8414 g
Glycine	0.0646 g
Glucose (dextrose)	12.1336 g
Fatty acids, total saturated 14:0	3.1428 g
Zinc, Zn	9.4433 mg
Isoleucine	0.1386 g
Tocopherol, delta	5.0349 mg
Fatty acids, total saturated 12:0	0.6796 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.1344 g
Fatty acids, total polyunsaturated	15.0094 g
Fatty acids, total saturated 14:1	0.3862 g
Fatty acids, total polyunsaturated 17:1	0.2555 g
Leucine	0.2739 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.3737 g
Tocotrienol, alpha	0.6974 mg
Vitamin A, IU	4110.96 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0366 g
Folate, DFE	127.5727 g
Tryptophan	0.0357 g
Vitamin C, total ascorbic acid	15.5072 mg
Folic acid	9.0718 g
Fatty acids, total polyunsaturated 16:1 c	1.1753 g
Fatty acids, total polyunsaturated 18:1 c	19.4287 g
Fatty acids, total saturated 20:0	0.1455 g
Tocotrienol, beta	2.9937 mg
Fatty acids, total saturated 6:0	0.3268 g
Starch	67.0409 g
Lactose	2.9002 g
Tyrosine	0.1293 g
Vitamin B-12	4.397 g
Vitamin K (phylloquinone)	99.932 g
Fatty acids, total saturated	28.6523 g
Histidine	0.0782 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0142 g
Fatty acids, total monounsaturated	24.0375 g
Threonine	0.1208 g
Folate, food	109.429 g
Fatty acids, total polyunsaturated 17:0	0.5047 g
Vitamin D (D2 + D3)	0.4536 g
Fatty acids, total polyunsaturated 24:0	0.055 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0054 g
Cryptoxanthin, beta	0.8505 g
Vitamin E (alpha-tocopherol)	11.7538 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0009 g
Fatty acids, total trans	2.7953 g
Fatty acids, total trans-monoenoic	2.4216 g
Magnesium, Mg	255.7124 mg
Lysine	0.2339 g
Potassium, K	2925.3841 mg
Fatty acids, total polyunsaturated 24:1 c	0.0054 g
Cystine	0.0247 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream cheese	2 packages	0	0	0
Cream	3 ounces	168.396	3.9377	16.4569
salsa	24 ounces	197.3125	45.1778	1.1567
taco cheese	16 ounces	1025.1177	90.038	57.6062