Soba Noodles

1. Cook, drain and rinse noodles.

2. Add sauce, stir and let soak in.

3. Sprinkle with sesame seeds and green onions.

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Nutrient	Quantity
Total fats	116.0347 g
Protein	92.9796 g
Carbohydrates	411.9087 g
Energy	2889.185 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7055 g
Water	170.3505 g
Aspartic acid	7.2665 g
Calcium, Ca	733.5099 mg
Lutein + zeaxanthin	609.18 g
Fiber, total dietary	12.948 g
Fatty acids, total saturated 22:0	0.0014 g
Carotene, beta	1704 g
Niacin	23.3819 mg
Vitamin A, RAE	145.6 g
Arginine	7.5638 g
Riboflavin	1.3285 mg
Fatty acids, total polyunsaturated 15:0	0.0014 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0149 g
Fatty acids, total saturated 20:1	0.1894 g
Glutamic acid	19.9683 g
Sodium, Na	7220.9537 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3014 g
Total lipid (fat)	116.0347 g
Manganese, Mn	8.4455 mg
Fructose	3.8668 g
Proline	5.248 g
Fatty acids, total saturated 16:0	10.494 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0305 g
Sucrose	27.5538 g
Choline, total	14.8282 mg
Sugars, total	35.1915 g
Serine	4.7779 g
Fatty acids, total saturated 10:0	0.0222 g
Fatty acids, total saturated 18:0	5.0928 g
Vitamin B-6	1.4301 mg
Selenium, Se	0.6738 g
Ash	31.7734 g
Fatty acids, total saturated 18:1 undifferentiated	43.7841 g
Pantothenic acid	5.4703 mg
Phenylalanine	4.1713 g
Copper, Cu	3.0506 mg
Betaine	18.9975 mg
Thiamin	3.7707 mg
Methionine	1.6976 g
Iron, Fe	16.943 mg
Carbohydrate, by difference	411.9087 g
Phosphorus, P	2190.5736 mg
Folate, total	421.4256 g
Alanine	4.5194 g
Valine	4.6296 g
Fatty acids, total saturated 18:2 undifferentiated	48.4032 g
Glycine	5.9488 g
Glucose (dextrose)	3.778 g
Fatty acids, total saturated 14:0	0.1665 g
Zinc, Zn	14.0961 mg
Isoleucine	3.6436 g
Fatty acids, total saturated 12:0	0.0112 g
Fatty acids, total polyunsaturated	49.1896 g
Fatty acids, total saturated 14:1	0.0014 g
Leucine	6.2518 g
Vitamin A, IU	2920.4 IU
Folate, DFE	421.4256 g
Tryptophan	1.4594 g
Vitamin C, total ascorbic acid	9.514 mg
Phytosterols	471.425 mg
Fatty acids, total polyunsaturated 16:1 c	0.0014 g
Fatty acids, total polyunsaturated 18:1 c	0.0128 g
Fatty acids, total saturated 20:0	0.0014 g
Tyrosine	2.4142 g
Vitamin K (phylloquinone)	118.385 g
Fatty acids, total saturated	16.5339 g
Histidine	2.2855 g
Fatty acids, total monounsaturated	44.3042 g
Threonine	3.3533 g
Folate, food	421.4256 g
Fatty acids, total polyunsaturated 17:0	0.0007 g
Fatty acids, total polyunsaturated 24:0	0.0014 g
Vitamin E (alpha-tocopherol)	0.9121 mg
Magnesium, Mg	611.328 mg
Lysine	3.696 g
Potassium, K	2079.9691 mg
Cystine	1.7293 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 tablespoons	110.124	27.5448	0
Soy sauce	0.25 cup	33.7875	3.1429	0.3634
Balsamic vinegar	2 tablespoons	28.16	5.4496	0
sesame oil	0.25 cup	481.78	0	54.5
Green Onion	1 cup	19.17	4.0754	0.3337
sesame seed	0.5 cup	684	31.428	57.6
chili oil	2 tablespoons	0	0	0
soba noodle	1 lb	1532.1635	340.268	3.2376