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Soba Noodles Topping
27 March 2020
admin
10000 Views
1. Mix the ingredients to make a sauce. 2. Thin with water,if needed and serve on soba noodles. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
36.8025 g
Protein
16.8211 g
Carbohydrates
14.7014 g
Energy
428.165 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0684 g
Water
12.1193 g
Aspartic acid
2.0577 g
Calcium, Ca
34.305 mg
Fiber, total dietary
5.288 g
Niacin
9.1853 mg
Arginine
1.8356 g
Riboflavin
0.098 mg
Tocopherol, beta
0.1419 mg
Fatty acids, total saturated 20:1
0.5186 g
Glutamic acid
3.4924 g
Stigmasterol
7.095 mg
Sodium, Na
1192.35 mg
Fatty acids, total saturated 16:1 undifferentiated
0.009 g
Total lipid (fat)
36.8025 g
Manganese, Mn
1.3239 mg
Proline
0.9748 g
Fatty acids, total saturated 16:0
4.3172 g
Sucrose
2.7186 g
Choline, total
42.4755 mg
Sugars, total
5.4884 g
Serine
1.0044 g
Fatty acids, total saturated 18:0
0.657 g
Vitamin B-6
0.2933 mg
Selenium, Se
5.369 g
Ash
4.5557 g
Fatty acids, total saturated 18:1 undifferentiated
16.1861 g
Pantothenic acid
0.7686 mg
Phenylalanine
0.8208 g
Beta-sitosterol
49.665 mg
Copper, Cu
0.3797 mg
Betaine
5.413 mg
Thiamin
0.0737 mg
Methionine
0.1845 g
Iron, Fe
1.4575 mg
Carbohydrate, by difference
14.7014 g
Phosphorus, P
232.315 mg
Folate, total
61.58 g
Dihydrophylloquinone
0.3225 g
Tocopherol, gamma
5.1471 mg
Alanine
0.6294 g
Valine
0.551 g
Fatty acids, total saturated 18:2 undifferentiated
10.8317 g
Glycine
0.9615 g
Glucose (dextrose)
2.7699 g
Fatty acids, total saturated 14:0
0.0322 g
Zinc, Zn
1.9388 mg
Isoleucine
0.4431 g
Tocopherol, delta
0.4708 mg
Fatty acids, total saturated 12:0
0.1148 g
Fatty acids, total polyunsaturated
10.9047 g
Leucine
1.0695 g
Folate, DFE
61.58 g
Tryptophan
0.1625 g
Phytosterols
38.925 mg
Fatty acids, total saturated 20:0
0.4128 g
Campesterol
9.675 mg
Starch
3.1798 g
Tyrosine
0.5666 g
Vitamin K (phylloquinone)
0.9345 g
Fatty acids, total saturated
5.5572 g
Histidine
0.3826 g
Fatty acids, total monounsaturated
16.7149 g
Threonine
0.3775 g
Folate, food
61.58 g
Vitamin E (alpha-tocopherol)
4.1265 mg
Magnesium, Mg
115.04 mg
Lysine
0.4938 g
Potassium, K
550.125 mg
Cystine
0.1647 g
Fluoride, F
1.9995 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Peanut butter
0.25 cup
379.905
13.9126
32.2113
Soy sauce
1 tablespoon
8.48
0.7888
0.0912
sesame oil
1 teaspoon
39.78
0
4.5
Garlic Clove
1
0
0
0
chili oil
1 dash
0
0
0
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