Sobrebarriga A La Brasa(Colombian Style Flank Steak)

Sobrebarriga A La Brasa(Colombian Style Flank Steak)


1. In a large pot, combine everything but the steak and bring to a boil.

2. Add the meat, lower the heat, cover the pan, and simmer till very soft and tender--about 1 and 1/2 hours, depending on the thickness of the meat.

3. Pre-heat the broiler or prepare a charcoal fire.

4. Drain the meat welland grill it over charcoal or under the broiler, turning once, and just long enough and to heat it and give the outside a crispy texture.

5. Note: The meat can be cooked on the stove in advance as long as it is brought to room temperature before being grilled.

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Nutrition

Ingredients