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Socrates Shrimp
27 October 2021
admin
10000 Views
1. Combine all. Let stand 1-2 hours. 2. Drain shrimp. Thread onto soaked wooden skewers. 3. Heat broiler. Broil 3 minutes each side. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
29.3656 g
Protein
90.0069 g
Carbohydrates
2.0544 g
Energy
649.4828 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.2961 g
Water
360.0587 g
Aspartic acid
0.0218 g
Calcium, Ca
572.5821 mg
Lutein + zeaxanthin
41.2663 g
Fiber, total dietary
1.2872 g
Fatty acids, total saturated 22:0
0.0348 g
Carotene, beta
22.0342 g
Niacin
5.0992 mg
Vitamin A, RAE
137.96 g
Arginine
0.0092 g
Riboflavin
0.694 mg
Tocopherol, beta
0.0297 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0124 g
Fatty acids, total saturated 20:1
0.084 g
Glutamic acid
0.021 g
Sodium, Na
309.5707 mg
Fatty acids, total saturated 16:1 undifferentiated
0.4069 g
Total lipid (fat)
29.3656 g
Manganese, Mn
0.1007 mg
Fructose
0.0313 g
Proline
0.0344 g
Fatty acids, total saturated 16:0
3.4739 g
Sucrose
0.0191 g
Choline, total
295.777 mg
Sugars, total
0.2672 g
Serine
0.0067 g
Fatty acids, total saturated 10:0
0.0001 g
Fatty acids, total saturated 18:0
0.6963 g
Fatty acids, total saturated 20:4 undifferentiated
0.2357 g
Vitamin B-6
0.5735 mg
Selenium, Se
76.2782 g
Ash
5.6247 g
Fatty acids, total saturated 18:1 undifferentiated
19.5882 g
Pantothenic acid
0.032 mg
Phenylalanine
0.0097 g
Copper, Cu
1.1502 mg
Betaine
0.2238 mg
Thiamin
0.5503 mg
Retinol
136.0003 g
Methionine
0.0026 g
Iron, Fe
7.2685 mg
Carbohydrate, by difference
2.0544 g
Phosphorus, P
819.5971 mg
Folate, total
73.3378 g
Tocopherol, gamma
0.7125 mg
Fatty acids, total saturated 20:5 n-3 (EPA)
0.1043 g
Alanine
0.0103 g
Cholesterol
226.6672 mg
Valine
0.012 g
Fatty acids, total saturated 18:2 undifferentiated
2.8032 g
Glycine
0.0105 g
Carotene, alpha
0.603 g
Glucose (dextrose)
0.047 g
Fatty acids, total saturated 14:0
0.0092 g
Zinc, Zn
4.5981 mg
Isoleucine
0.009 g
Tocopherol, delta
0.0184 mg
Fatty acids, total saturated 12:0
0.0049 g
Fatty acids, total polyunsaturated
3.6434 g
Fatty acids, total polyunsaturated 17:1
0.0338 g
Leucine
0.0159 g
Vitamin A, IU
492.2258 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0544 g
Folate, DFE
73.3378 g
Tryptophan
0.0042 g
Vitamin C, total ascorbic acid
5.8299 mg
Phytosterols
65.1998 mg
Galactose
0.003 g
Fatty acids, total polyunsaturated 18:1 c
0.0142 g
Fatty acids, total saturated 20:0
0.1118 g
Tyrosine
0.006 g
Vitamin B-12
4.5333 g
Vitamin K (phylloquinone)
29.1987 g
Fatty acids, total saturated
4.337 g
Histidine
0.003 g
Fatty acids, total monounsaturated
20.1132 g
Threonine
0.0067 g
Folate, food
73.3378 g
Fatty acids, total polyunsaturated 17:0
0.0059 g
Cryptoxanthin, beta
1.9943 g
Vitamin E (alpha-tocopherol)
6.5193 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.1496 g
Magnesium, Mg
96.7445 mg
Lysine
0.0103 g
Potassium, K
1075.8971 mg
Cystine
0.0023 g
Fluoride, F
0.0155 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
0.5 teaspoon
0
0
0
Olive oil
2 tablespoons
238.68
0
27
Oregano
2 teaspoons
5.3
1.3784
0.0856
Pepper
0.25 teaspoon
0.1552
0.036
0.0013
Garlic Clove
1
0
0
0
lemon peel
2 teaspoons
1.88
0.64
0.012
large shrimp
1 lb
403.4676
0
2.2667
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