Soda Sua Hoc Ga

1. Combine the ingredients.

2. Mix Well.

3. Add ice.

4. Add lime (optional).

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	11.6638 g
Protein	3.3832 g
Carbohydrates	2.2723 g
Energy	123.74 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0175 g
Water	345.0205 g
Aspartic acid	0.3307 g
Calcium, Ca	42.5379 mg
Lutein + zeaxanthin	185.98 g
Fiber, total dietary	0.66 g
Fatty acids, total saturated 22:0	0.0065 g
Carotene, beta	14.96 g
Niacin	0.2321 mg
Vitamin A, RAE	64.77 g
Arginine	0.2996 g
Riboflavin	0.0898 mg
Tocopherol, beta	0.0085 mg
Fatty acids, total polyunsaturated 15:0	0.0022 g
Fatty acids, total saturated 20:1	0.0146 g
Glutamic acid	0.4921 g
Sodium, Na	79.0532 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1561 g
Total lipid (fat)	11.6638 g
Manganese, Mn	0.2874 mg
Fructose	0.0119 g
Proline	0.1383 g
Fatty acids, total saturated 16:0	1.7725 g
Fatty acids, total saturated 8:0	0.5025 g
Sucrose	0.0119 g
Choline, total	141.984 mg
Sugars, total	1.0972 g
Serine	0.2608 g
Fatty acids, total saturated 10:0	0.3996 g
Fatty acids, total saturated 18:0	0.7811 g
Fatty acids, total saturated 20:4 undifferentiated	0.0745 g
Vitamin B-6	0.0694 mg
Selenium, Se	11.38 g
Ash	0.8229 g
Vitamin D	37.06 IU
Fatty acids, total saturated 18:1 undifferentiated	2.1234 g
Pantothenic acid	0.5632 mg
Phenylalanine	0.1506 g
Copper, Cu	0.1119 mg
Betaine	0.153 mg
Thiamin	0.0377 mg
Retinol	63.07 g
Methionine	0.0772 g
Iron, Fe	0.9877 mg
Carbohydrate, by difference	2.2723 g
Phosphorus, P	96.3 mg
Folate, total	29.62 g
Dihydrophylloquinone	0.017 g
Tocopherol, gamma	0.2261 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0019 g
Fatty acids, total saturated 22:1 undifferentiated	0.0015 g
Alanine	0.1772 g
Cholesterol	184.45 mg
Valine	0.203 g
Fatty acids, total saturated 18:2 undifferentiated	0.6798 g
Glycine	0.1154 g
Carotene, alpha	6.46 g
Glucose (dextrose)	0.0306 g
Fatty acids, total saturated 14:0	1.2705 g
Zinc, Zn	0.9082 mg
Isoleucine	0.1742 g
Maltose	0.0119 g
Tocopherol, delta	0.0102 mg
Fatty acids, total saturated 12:0	3.1743 g
Fatty acids, total polyunsaturated	0.793 g
Fatty acids, total saturated 14:1	0.0041 g
Leucine	0.2888 g
Tocotrienol, alpha	0.0051 mg
Vitamin A, IU	245.14 IU
Folate, DFE	29.62 g
Tryptophan	0.0382 g
Vitamin C, total ascorbic acid	0.84 mg
Phytosterols	0.3 mg
Galactose	0.0119 g
Fatty acids, total saturated 20:0	0.0054 g
Fatty acids, total saturated 6:0	0.0408 g
Lactose	0.0119 g
Tyrosine	0.1366 g
Vitamin B-12	0.3315 g
Vitamin K (phylloquinone)	0.149 g
Fatty acids, total saturated	7.9657 g
Histidine	0.0866 g
Fatty acids, total monounsaturated	2.2997 g
Threonine	0.1417 g
Folate, food	29.62 g
Fatty acids, total polyunsaturated 17:0	0.0087 g
Vitamin D (D2 + D3)	0.918 g
Fatty acids, total polyunsaturated 24:0	0.0015 g
Cryptoxanthin, beta	5.61 g
Vitamin D3 (cholecalciferol)	0.918 g
Vitamin E (alpha-tocopherol)	0.4836 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0194 g
Magnesium, Mg	15.1116 mg
Lysine	0.2372 g
Potassium, K	103.7532 mg
Cystine	0.0584 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	2 tablespoons	69	1.662	7.152
Egg yolk	1	54.74	0.6103	4.5118
club Soda	1 cup	0	0	0
ice cube	0	0	0	0
lime	0	0	0	0