Sofrito Sauce

1. Combine all ingredients in electric blender; process until smooth.

2. Cover and chill (or freeze up to 1 month).

3. Yield: 2/3 cup.

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Nutrient	Quantity
Total fats	13.7541 g
Protein	1.4402 g
Carbohydrates	9.2262 g
Energy	159.954 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1085 g
Water	94.9625 g
Aspartic acid	0.1556 g
Calcium, Ca	31.549 mg
Lutein + zeaxanthin	101.3364 g
Fiber, total dietary	1.898 g
Fatty acids, total saturated 22:0	0.0174 g
Carotene, beta	165.2707 g
Niacin	0.3698 mg
Vitamin A, RAE	15.1088 g
Arginine	0.1047 g
Riboflavin	0.033 mg
Tocopherol, beta	0.0176 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0002 g
Fatty acids, total saturated 20:1	0.042 g
Glutamic acid	0.3438 g
Sodium, Na	5.5557 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1702 g
Total lipid (fat)	13.7541 g
Manganese, Mn	0.245 mg
Fructose	1.2792 g
Proline	0.0225 g
Fatty acids, total saturated 16:0	1.5664 g
Fatty acids, total saturated 8:0	0.0001 g
Sucrose	0.5485 g
Choline, total	7.5919 mg
Sugars, total	3.5031 g
Serine	0.0403 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.2703 g
Vitamin B-6	0.2024 mg
Selenium, Se	1.2415 g
Ash	0.528 g
Fatty acids, total saturated 18:1 undifferentiated	9.7001 g
Pantothenic acid	0.1461 mg
Phenylalanine	0.0493 g
Copper, Cu	0.0732 mg
Betaine	0.1222 mg
Thiamin	0.0586 mg
Methionine	0.0088 g
Iron, Fe	0.5113 mg
Carbohydrate, by difference	9.2262 g
Phosphorus, P	37.0702 mg
Folate, total	16.3809 g
Tocopherol, gamma	0.1521 mg
Lycopene	718.8519 g
Alanine	0.0339 g
Valine	0.0409 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0002 g
Fatty acids, total saturated 18:2 undifferentiated	1.3794 g
Glycine	0.0366 g
Carotene, alpha	32.1349 g
Glucose (dextrose)	1.6159 g
Fatty acids, total saturated 14:0	0.0022 g
Zinc, Zn	0.2544 mg
Isoleucine	0.0304 g
Fatty acids, total saturated 12:0	0.0001 g
Fatty acids, total polyunsaturated	1.4882 g
Fatty acids, total polyunsaturated 17:1	0.0169 g
Leucine	0.0465 g
Tocotrienol, alpha	0.0249 mg
Vitamin A, IU	303.6931 IU
Folate, DFE	16.3809 g
Tryptophan	0.0155 g
Vitamin C, total ascorbic acid	24.695 mg
Phytosterols	41.7636 mg
Galactose	0.0001 g
Fatty acids, total polyunsaturated 18:1 c	0.0006 g
Fatty acids, total saturated 20:0	0.0559 g
Tyrosine	0.019 g
Vitamin K (phylloquinone)	12.1895 g
Fatty acids, total saturated	1.9163 g
Histidine	0.0203 g
Fatty acids, total monounsaturated	9.9293 g
Threonine	0.035 g
Folate, food	16.3809 g
Fatty acids, total polyunsaturated 17:0	0.003 g
Cryptoxanthin, beta	1.327 g
Vitamin E (alpha-tocopherol)	2.1734 mg
Magnesium, Mg	13.4224 mg
Lysine	0.0522 g
Potassium, K	207.8541 mg
Cystine	0.0108 g
Fluoride, F	1.6355 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	2 cloves	8.94	1.9836	0.03
Olive oil	1 tablespoon	119.34	0	13.5
Onion	0.33 cup	21.3333	4.9813	0.0533
Tomato	3 tablespoons	5.0287	1.0868	0.0559
Oregano	1 dash	0	0	0
Tomato Sauce	2 tablespoons	0	0	0
Pepper	1 dash	0.251	0.064	0.0033
Coriander	0.25 teaspoon	1.341	0.2475	0.08
green pepper	2 tablespoons	3.72	0.863	0.0316
annatto seed	0.5 teaspoon	0	0	0