Soft Corn Tortillas

1. Mix together your dry ingredients and then the eggs and water together. You may need to add more water to thin out the mix a bit. The batter should be the consistency of slightly thickened crepe batter.

2. On a very hot griddle (400 degrees) spoon about 1/3 cup of the batter and form into a circle -- much like you would a crepe. When the tortilla is not shiny in appearance, flip over and allow to cook another minute or so.

3. Stack on top of each other and keep warm til serving.

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Nutrient	Quantity
Total fats	13.8898 g
Protein	22.4664 g
Carbohydrates	94.5258 g
Energy	584.64 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1078 g
Water	561.37 g
Aspartic acid	2.0183 g
Calcium, Ca	77.5153 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	2156.1 g
Fiber, total dietary	8.906 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	118.34 g
Niacin	4.506 mg
Vitamin A, RAE	173.42 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	1.3141 g
Riboflavin	0.7022 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.027 g
Glutamic acid	3.5335 g
Sodium, Na	203.627 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2047 g
Total lipid (fat)	13.8898 g
Manganese, Mn	0.6356 mg
Proline	1.377 g
Fatty acids, total saturated 16:0	2.7568 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.004 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Choline, total	320.152 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	1.1508 g
Serine	1.4419 g
Fatty acids, total saturated 10:0	0.006 g
Fatty acids, total saturated 18:0	0.8805 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	0.5409 mg
Selenium, Se	49.61 g
Ash	2.9118 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	4.5639 g
Pantothenic acid	2.0515 mg
Phenylalanine	1.1668 g
Copper, Cu	0.3548 mg
Betaine	14.452 mg
Thiamin	0.5097 mg
Retinol	160 g
Methionine	0.5874 g
Iron, Fe	5.959 mg
Carbohydrate, by difference	94.5258 g
Phosphorus, P	492.02 mg
Folate, total	77.5 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	2.7692 mg
Fatty acids, total saturated 4:0	0.004 g
Alanine	1.4768 g
Cholesterol	372 mg
Valine	1.3594 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	3.4936 g
Glycine	0.8383 g
Carotene, alpha	76.86 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	0.033 g
Zinc, Zn	3.5577 mg
Isoleucine	1.026 g
Tocopherol, delta	0.06 mg
Fatty acids, total polyunsaturated	3.9094 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.1686 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	2.3011 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.3162 mg
Vitamin A, IU	801.08 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	77.5 g
Tryptophan	0.2365 g
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Tyrosine	0.9016 g
Vitamin B-12	0.89 g
Vitamin K (phylloquinone)	0.666 g
Fatty acids, total saturated	3.7421 g
Histidine	0.6116 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	4.8146 g
Threonine	0.9281 g
Folate, food	77.5 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	1.5624 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	171.6718 mg
Lysine	1.1902 g
Potassium, K	488.14 mg
Cystine	0.4501 g
Fluoride, F	338.0013 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Cornmeal	1 cup	441.64	93.8058	4.3798
Egg	2	143	0.72	9.51
Cold water	2 cups	0	0	0
purpose flour	2 cups	0	0	0