Sonny'S Chicken Stuff

1. Wash and pat chicken dry, place, side by side in a large baking pan at least 2 inches high.

2. Dust the chicken with garlic powder, salt and pepper-a nice amount please.

3. In a medium bowl whisk the 4 cans of soup together-add no extra liquid.

4. Pour over chicken to cover every inch.

5. Top with sliced green onions and a touch of garlic powder and pepper.

6. Bake at 375 for 1 hour and 15 minutes.

7. Serve the gravy over rice or mashed potatoes.

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Nutrient	Quantity
Total fats	52.9782 g
Protein	22.1286 g
Carbohydrates	141.3984 g
Energy	1107.4338 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0895 g
Water	1665.1602 g
Calcium, Ca	280.2906 mg
Lutein + zeaxanthin	3655.08 g
Fiber, total dietary	25.4432 g
Fatty acids, total saturated 22:0	0.0085 g
Carotene, beta	10224 g
Niacin	1.4058 mg
Vitamin A, RAE	852 g
Riboflavin	0.1108 mg
Fatty acids, total polyunsaturated 15:0	0.0085 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0895 g
Sodium, Na	6326.0289 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0085 g
Total lipid (fat)	52.9782 g
Manganese, Mn	0.639 mg
Fructose	9.0312 g
Fatty acids, total saturated 16:0	0.1917 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1832 g
Sucrose	0.6816 g
Choline, total	18.318 mg
Sugars, total	70.6515 g
Fatty acids, total saturated 10:0	0.0511 g
Fatty acids, total saturated 18:0	0.0511 g
Vitamin B-6	0.3749 mg
Selenium, Se	2.13 g
Ash	24.3286 g
Fatty acids, total saturated 18:1 undifferentiated	0.0767 g
Pantothenic acid	0.5879 mg
Copper, Cu	0.1321 mg
Thiamin	0.1278 mg
Iron, Fe	4.303 mg
Carbohydrate, by difference	141.3984 g
Phosphorus, P	106.5 mg
Folate, total	127.8 g
Cholesterol	44.4378 mg
Fatty acids, total saturated 18:2 undifferentiated	0.1832 g
Glucose (dextrose)	6.9864 g
Fatty acids, total saturated 14:0	0.0256 g
Zinc, Zn	0.852 mg
Fatty acids, total saturated 12:0	0.0128 g
Fatty acids, total polyunsaturated	24.262 g
Fatty acids, total saturated 14:1	0.0085 g
Vitamin A, IU	18538.6507 IU
Folate, DFE	127.8 g
Vitamin C, total ascorbic acid	110.7122 mg
Fatty acids, total polyunsaturated 16:1 c	0.0085 g
Fatty acids, total polyunsaturated 18:1 c	0.0767 g
Fatty acids, total saturated 20:0	0.0085 g
Vitamin K (phylloquinone)	665.838 g
Fatty acids, total saturated	7.8629 g
Fatty acids, total monounsaturated	18.0821 g
Folate, food	127.8 g
Fatty acids, total polyunsaturated 17:0	0.0043 g
Fatty acids, total polyunsaturated 24:0	0.0085 g
Vitamin E (alpha-tocopherol)	0.8946 mg
Magnesium, Mg	68.16 mg
Potassium, K	1458.1496 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic powder	0	0	0	0
Chicken	16 pieces	0	0	0
Green Onion	6	115.02	24.4524	2.0022
salt pepper	0	0	0	0
tomato soup	2 cans	330.5847	68.982	3.012
cream mushroom soup	2 cans	661.8291	47.964	47.964