Sonoran Seasoning

1. Preheat oven to 250*.

2. Spread chili powder on a small baking pan.

3. Bake until beginning to darken, 5 to 7 minutes.

4. Combine with all remaining ingredients in a blender.

5. Grind finely, about 1 minute.

6. Store in a jar.

7. Excellent on grilled seafood, meats, poultry and vegetables.

8. Enjoy!

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Nutrient	Quantity
Total fats	3.6212 g
Protein	5.8399 g
Carbohydrates	24.1429 g
Energy	128.8026 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0756 g
Water	3.9098 g
Aspartic acid	0.5145 g
Calcium, Ca	149.1715 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0027 g
Lutein + zeaxanthin	717.2094 g
Fiber, total dietary	7.0573 g
Fatty acids, total saturated 22:0	0.0131 g
Fatty acids, total trans-polyenoic 13:0	0.0022 g
Carotene, beta	2167.2626 g
Niacin	1.7831 mg
Vitamin A, RAE	209.0926 g
Arginine	0.6224 g
Riboflavin	0.1685 mg
Tocopherol, beta	0.0313 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0596 g
Fatty acids, total saturated 20:1	0.0197 g
Glutamic acid	0.8039 g
Sodium, Na	258.295 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0268 g
Total lipid (fat)	3.6212 g
Manganese, Mn	0.6822 mg
Fructose	0.7283 g
Proline	0.3956 g
Fatty acids, total saturated 16:0	0.2957 g
Sucrose	0.6099 g
Choline, total	20.3114 mg
Sugars, total	1.9674 g
Serine	0.112 g
Fatty acids, total saturated 10:0	0.0025 g
Fatty acids, total saturated 18:0	0.0868 g
Fatty acids, total saturated 20:4 undifferentiated	0.0029 g
Vitamin B-6	0.5331 mg
Selenium, Se	6.2412 g
Ash	2.5738 g
Fatty acids, total saturated 18:1 undifferentiated	1.4757 g
Pantothenic acid	0.3025 mg
Phenylalanine	0.1353 g
Copper, Cu	0.2846 mg
Betaine	1.2449 mg
Thiamin	0.1704 mg
Methionine	0.0375 g
Iron, Fe	8.6581 mg
Carbohydrate, by difference	24.1429 g
Phosphorus, P	150.4342 mg
Folate, total	15.2957 g
Tocopherol, gamma	0.3984 mg
Lycopene	1.68 g
Alanine	0.1311 g
Valine	0.1639 g
Fatty acids, total saturated 18:2 undifferentiated	1.1462 g
Glycine	0.1595 g
Carotene, alpha	187.8306 g
Glucose (dextrose)	0.321 g
Fatty acids, total saturated 14:0	0.0244 g
Zinc, Zn	1.5475 mg
Isoleucine	0.1121 g
Tocopherol, delta	0.0086 mg
Fatty acids, total saturated 12:0	0.0103 g
Fatty acids, total polyunsaturated	1.2275 g
Tocotrienol, gamma	0.2311 mg
Leucine	0.1878 g
Tocotrienol, alpha	0.3871 mg
Vitamin A, IU	4180.0524 IU
Folate, DFE	15.2957 g
Tryptophan	0.0272 g
Vitamin C, total ascorbic acid	2.996 mg
Phytosterols	25.3845 mg
Galactose	0.0314 g
Fatty acids, total polyunsaturated 18:1 c	0.3316 g
Fatty acids, total saturated 20:0	0.0085 g
Fatty acids, total saturated 6:0	0.001 g
Tyrosine	0.0926 g
Vitamin K (phylloquinone)	12.0124 g
Fatty acids, total saturated	0.4458 g
Histidine	0.0668 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0011 g
Fatty acids, total monounsaturated	1.5232 g
Threonine	0.0947 g
Folate, food	15.2957 g
Fatty acids, total polyunsaturated 17:0	0.0011 g
Cryptoxanthin, beta	493.7045 g
Vitamin E (alpha-tocopherol)	4.4382 mg
Magnesium, Mg	66.2438 mg
Lysine	0.182 g
Potassium, K	602.4459 mg
Fatty acids, total polyunsaturated 24:1 c	0.0011 g
Cystine	0.0593 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	6 tablespoons	0	0	0
Garlic powder	4 teaspoons	41.044	9.0185	0.0905
Orange	0.25 teaspoon	0.4406	0.1102	0.0011
Cinnamon	1 pinch	0	0	0
Onion powder	1 tablespoon	23.529	5.4593	0.0718
Paprika	1.5 1/2	9.729	1.8627	0.4447
Cumin Seed	4 teaspoons	31.5	3.7162	1.8707
star anise	1 star	0	0	0
chili powder	1 tablespoon	22.56	3.976	1.1424
black peppercorn	4.5 teaspoons	0	0	0
white peppercorn	0.75 teaspoon	0	0	0
chamomile	1 tablespoon	0	0	0
orange blossom	0.25 teaspoon	0	0	0