Sooz'S Easy Homemade Blended Salsa

1. Combine all ingredients into a food processor and blend until smooth.

2. Transfer to a quart sized sealable container (I use a Ball Quart Wide Mouth Mason Jar with a lid).

3. Refrigerate overnight if possible, or for at least one hour as described above).

4. Time to Make does not include refrigeration.

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Nutrient	Quantity
Total fats	0.5951 g
Protein	2.208 g
Carbohydrates	34.3424 g
Energy	144.0313 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0088 g
Water	560.7232 g
Aspartic acid	0.3188 g
Calcium, Ca	32.0241 mg
Lutein + zeaxanthin	311.7196 g
Fiber, total dietary	14.7824 g
Carotene, beta	1168.7515 g
Niacin	1.417 mg
Vitamin A, RAE	107.9416 g
Arginine	0.0492 g
Riboflavin	0.0529 mg
Tocopherol, beta	0.0223 mg
Fatty acids, total saturated 20:1	0.0011 g
Glutamic acid	0.9729 g
Stigmasterol	0.12 mg
Sodium, Na	1212.3948 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0037 g
Total lipid (fat)	0.5951 g
Manganese, Mn	0.2919 mg
Fructose	3.1527 g
Proline	0.038 g
Fatty acids, total saturated 16:0	0.0524 g
Sucrose	0.0726 g
Choline, total	16.3801 mg
Sugars, total	18.1593 g
Serine	0.0634 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.0197 g
Vitamin B-6	0.1927 mg
Selenium, Se	0.0784 g
Ash	4.9687 g
Fatty acids, total saturated 18:1 undifferentiated	0.1505 g
Pantothenic acid	0.2402 mg
Phenylalanine	0.062 g
Beta-sitosterol	0.08 mg
Copper, Cu	0.1495 mg
Betaine	0.2536 mg
Thiamin	0.0925 mg
Methionine	0.0137 g
Iron, Fe	1.0359 mg
Carbohydrate, by difference	34.3424 g
Phosphorus, P	60.2705 mg
Folate, total	37.5532 g
Tocopherol, gamma	0.2681 mg
Lycopene	5747.7811 g
Alanine	0.0639 g
Valine	0.0419 g
Fatty acids, total saturated 18:2 undifferentiated	0.1989 g
Glycine	0.0441 g
Carotene, alpha	227.0622 g
Glucose (dextrose)	2.8832 g
Fatty acids, total saturated 14:0	0.0001 g
Zinc, Zn	0.4371 mg
Isoleucine	0.0405 g
Fatty acids, total saturated 12:0	0.0001 g
Fatty acids, total polyunsaturated	0.2077 g
Leucine	0.0582 g
Tocotrienol, alpha	0.0299 mg
Vitamin A, IU	2144.9746 IU
Folate, DFE	37.5532 g
Tryptophan	0.0137 g
Vitamin C, total ascorbic acid	79.4405 mg
Phytosterols	16.1942 mg
Tyrosine	0.0316 g
Vitamin K (phylloquinone)	30.1669 g
Fatty acids, total saturated	0.0724 g
Histidine	0.0316 g
Fatty acids, total monounsaturated	0.1552 g
Threonine	0.0606 g
Folate, food	37.5532 g
Cryptoxanthin, beta	8.08 g
Vitamin E (alpha-tocopherol)	1.3571 mg
Magnesium, Mg	28.7442 mg
Lysine	0.0627 g
Potassium, K	577.3535 mg
Cystine	0.0204 g
Fluoride, F	5.1379 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Tomato	1 can	40.2099	8.6898	0.4468
Green Chilies	1 can	97.1514	24	0
lime juice	1	3.7812	1.2735	0.0106
cumin	0.25 teaspoon	1.9688	0.2323	0.1169
yellow onion	0.5	0	0	0
cilantro leaf	0.25 cup	0.92	0.1468	0.0208
tomato jalapeno	1 can	0	0	0