Sorrel Drink

1. cook sorrel for 30 minutes, strain.

2. mix all ingredients.

3. serve cold over ice.

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Nutrient	Quantity
Total fats	1.1356 g
Protein	44.3676 g
Carbohydrates	3.289 g
Energy	274.24 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0384 g
Water	11563.2356 g
Calcium, Ca	1404.78 mg
Niacin	2.5745 mg
Vitamin A, RAE	67.2 g
Riboflavin	0.3607 mg
Sodium, Na	382.18 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0336 g
Total lipid (fat)	1.1356 g
Manganese, Mn	0.0598 mg
Fatty acids, total saturated 16:0	0.2029 g
Choline, total	145.6 mg
Sugars, total	3.289 g
Fatty acids, total saturated 18:0	0.0787 g
Fatty acids, total saturated 20:4 undifferentiated	0.1165 g
Vitamin B-6	0.2756 mg
Selenium, Se	37.632 g
Ash	10.7188 g
Fatty acids, total saturated 18:1 undifferentiated	0.1656 g
Pantothenic acid	0.0091 mg
Copper, Cu	1.375 mg
Thiamin	0.2717 mg
Retinol	67.2 g
Iron, Fe	3.1672 mg
Carbohydrate, by difference	3.289 g
Phosphorus, P	404.76 mg
Folate, total	33.6 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0515 g
Cholesterol	112 mg
Fatty acids, total saturated 18:2 undifferentiated	0.0747 g
Fatty acids, total saturated 14:0	0.0045 g
Zinc, Zn	2.2686 mg
Fatty acids, total polyunsaturated	0.3818 g
Vitamin A, IU	224 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0269 g
Folate, DFE	33.6 g
Vitamin B-12	2.24 g
Vitamin K (phylloquinone)	0.224 g
Fatty acids, total saturated	0.2871 g
Alcohol, ethyl	8.944 g
Fatty acids, total monounsaturated	0.1997 g
Folate, food	33.6 g
Vitamin E (alpha-tocopherol)	1.12 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0739 g
Magnesium, Mg	275.44 mg
Potassium, K	553.68 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Water	48 cups	0	0	0
vanilla	2 tablespoons	74.88	3.289	0.0156
hibiscus flower	3 cups	199.36	0	1.12
xylitol sugar substitute	224 g	199.36	0	1.12