Soup Peking Soup

1. In saucepan, mix cornstarch with small amount of cold bouillon.

2. Add remaining bouillon and other ingredients except eggs. Bring to boil and simmer until clear, stirring occasionally.

3. Gradually stir in eggs, season to taste, then serve at once.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	14.8177 g
Protein	23.9713 g
Carbohydrates	31.5154 g
Energy	361.4902 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0875 g
Water	326.6645 g
Aspartic acid	2.5255 g
Calcium, Ca	193.6762 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	2057.9505 g
Fiber, total dietary	4.9375 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.006 g
Carotene, beta	5902.1825 g
Niacin	1.9759 mg
Vitamin A, RAE	824.5552 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	1.5721 g
Riboflavin	0.8564 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.0214 mg
Fatty acids, total polyunsaturated 15:0	0.012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0549 g
Fatty acids, total saturated 20:1	0.0405 g
Glutamic acid	3.6436 g
Sodium, Na	2034.71 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3032 g
Total lipid (fat)	14.8177 g
Manganese, Mn	0.8124 mg
Fructose	0.4874 g
Proline	1.0933 g
Fatty acids, total saturated 16:0	3.42 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.0066 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.2965 g
Sucrose	2.3297 g
Choline, total	458.017 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	6.2291 g
Serine	1.7016 g
Fatty acids, total saturated 10:0	0.0092 g
Fatty acids, total saturated 18:0	1.2251 g
Fatty acids, total saturated 20:4 undifferentiated	0.282 g
Vitamin B-6	0.4534 mg
Selenium, Se	47.3949 g
Ash	8.0042 g
Vitamin D	123 IU
Fatty acids, total saturated 18:1 undifferentiated	5.1831 g
Pantothenic acid	2.6522 mg
Phenylalanine	1.2357 g
Copper, Cu	0.2528 mg
Betaine	10.2932 mg
Thiamin	0.1684 mg
Retinol	240 g
Methionine	0.6354 g
Iron, Fe	4.9814 mg
Carbohydrate, by difference	31.5154 g
Phosphorus, P	416.0845 mg
Folate, total	151.2377 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	0.7877 mg
Fatty acids, total saturated 4:0	0.006 g
Lycopene	0.755 g
Alanine	1.3574 g
Cholesterol	558 mg
Valine	1.5237 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0354 g
Fatty acids, total saturated 18:2 undifferentiated	2.559 g
Glycine	0.868 g
Carotene, alpha	2225.349 g
Glucose (dextrose)	1.0747 g
Fatty acids, total saturated 14:0	0.0507 g
Zinc, Zn	2.7913 mg
Isoleucine	1.2383 g
Tocopherol, delta	0.09 mg
Fatty acids, total saturated 12:0	0.0005 g
Fatty acids, total polyunsaturated	3.1093 g
Fatty acids, total saturated 14:1	0.0106 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	1.9867 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.1013 mg
Vitamin A, IU	12501.9852 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	151.2377 g
Tryptophan	0.3094 g
Vitamin C, total ascorbic acid	22.576 mg
Phytosterols	0.529 mg
Fatty acids, total polyunsaturated 16:1 c	0.297 g
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	5.0857 g
Fatty acids, total saturated 20:0	0.0045 g
Fatty acids, total saturated 6:0	0.0001 g
Starch	0.9152 g
Tyrosine	0.9115 g
Vitamin B-12	1.335 g
Vitamin K (phylloquinone)	216.8393 g
Fatty acids, total saturated	4.7775 g
Histidine	0.579 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	5.558 g
Threonine	1.1177 g
Folate, food	151.2377 g
Fatty acids, total polyunsaturated 17:0	0.033 g
Vitamin D (D2 + D3)	3 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	13.6438 g
Vitamin D3 (cholecalciferol)	3 g
Vitamin E (alpha-tocopherol)	2.5534 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	73.0582 mg
Lysine	1.6479 g
Potassium, K	867.7527 mg
Cystine	0.5007 g
Fluoride, F	3.8946 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Carrot	0.5 cup	26.24	6.1312	0.1536
Mushroom	1 can	0	0	0
Soy sauce	2 tablespoons	16.96	1.5776	0.1824
Egg	3	214.5	1.08	14.265
Vinegar	3 tablespoons	9.387	0.4157	0
Cornstarch	2 tablespoons	60.96	14.6032	0.008
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
beef	6 cups	0	0	0
scallion	1	32	7.34	0.19
msg	0.5 teaspoon	0	0	0