Souper Skillet Pasta

1. In a skillet over medium heat, brown the ground beef until no pink shows; drain.

2. Stir in onion soup mix, oregano, tomatoes and water. Bring to boil; stir in macaroni. Simmer covered, stirring occasionally for 20 minutes or until macaroni is tender. Sprinkle in Parmesan cheese and top with Mozzarella cheese.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	14.1105 g
Protein	118.5793 g
Carbohydrates	25.119 g
Energy	693.7869 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1018 g
Water	1060.1104 g
Aspartic acid	0.4581 g
Calcium, Ca	352.5859 mg
Lutein + zeaxanthin	18.95 g
Fiber, total dietary	3.3935 g
Carotene, beta	947.2698 g
Niacin	31.836 mg
Vitamin A, RAE	97.8735 g
Fatty acids, total trans-polyenoic	0.0997 g
Arginine	0.0828 g
Riboflavin	0.6886 mg
Fatty acids, total polyunsaturated 15:0	0.0499 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0742 g
Fatty acids, total saturated 20:1	0.0339 g
Glutamic acid	1.2026 g
Sodium, Na	600.8131 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3499 g
Total lipid (fat)	14.1105 g
Manganese, Mn	0.3606 mg
Fructose	0.0113 g
Proline	0.0792 g
Fatty acids, total saturated 16:0	3.0161 g
Fatty acids, total saturated 8:0	0.0149 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1859 g
Sucrose	0.0091 g
Choline, total	322.7588 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0771 g
Fatty acids, total polyunsaturated 18:1 t	0.4125 g
Sugars, total	11.2355 g
Serine	0.0895 g
Fatty acids, total saturated 10:0	0.0381 g
Fatty acids, total saturated 18:0	1.7903 g
Fatty acids, total saturated 20:4 undifferentiated	0.0272 g
Vitamin B-6	3.2069 mg
Selenium, Se	108.3248 g
Ash	11.1279 g
Fatty acids, total saturated 18:1 undifferentiated	4.5456 g
Pantothenic acid	4.4321 mg
Phenylalanine	0.0882 g
Copper, Cu	0.596 mg
Betaine	34.5514 mg
Thiamin	0.4127 mg
Retinol	10.4 g
Methionine	0.0283 g
Iron, Fe	11.4643 mg
Carbohydrate, by difference	25.119 g
Phosphorus, P	1224.7777 mg
Folate, total	92.2581 g
Tocopherol, gamma	0.2442 mg
Fatty acids, total saturated 4:0	0.0432 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0091 g
Alanine	0.0968 g
Cholesterol	254.6672 mg
Valine	0.0895 g
Fatty acids, total saturated 18:2 undifferentiated	0.6108 g
Glycine	0.0862 g
Carotene, alpha	210.6948 g
Glucose (dextrose)	0.019 g
Fatty acids, total saturated 14:0	0.4104 g
Zinc, Zn	17.3812 mg
Isoleucine	0.0827 g
Tocopherol, delta	0.0092 mg
Fatty acids, total saturated 12:0	0.0443 g
Fatty acids, total polyunsaturated	0.7715 g
Fatty acids, total saturated 14:1	0.0544 g
Leucine	0.1265 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0997 g
Vitamin A, IU	1789.8104 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0181 g
Folate, DFE	92.2581 g
Tryptophan	0.0263 g
Vitamin C, total ascorbic acid	63.1714 mg
Phytosterols	2.03 mg
Galactose	0.0015 g
Fatty acids, total polyunsaturated 18:1 c	3.7199 g
Fatty acids, total saturated 20:0	0.0136 g
Fatty acids, total saturated 6:0	0.0256 g
Tyrosine	0.0597 g
Vitamin B-12	6.0506 g
Vitamin K (phylloquinone)	37.6601 g
Fatty acids, total saturated	5.5988 g
Histidine	0.05 g
Fatty acids, total monounsaturated	4.9845 g
Threonine	0.0842 g
Folate, food	92.2581 g
Fatty acids, total polyunsaturated 17:0	0.1179 g
Cryptoxanthin, beta	0.07 g
Vitamin E (alpha-tocopherol)	2.2161 mg
Fatty acids, total trans	0.5123 g
Fatty acids, total trans-monoenoic	0.4125 g
Magnesium, Mg	154.1001 mg
Lysine	0.1237 g
Potassium, K	2273.5282 mg
Cystine	0.0443 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	0.5 cup	0	0	0
Macaroni	2 cups	0	0	0
Parmesan cheese	0.33 cup	98.6667	10.6667	1.3333
Tomato	1 can	62.069	13.7631	0.5397
Oregano	1 teaspoon	2.65	0.6892	0.0428
Water	2 cups	0	0	0
onion soup mix	1 package	0	0	0
beef	1 pound	530.4012	0	12.1947