Sour Cream Blueberry Muffins

1. In a bowl, combine the biscuit mix and 3/4 cup sugar. In another bowl, combine the eggs and sour cream; stir into the dry ingredients just until combined. Fold in blueberries. Fill greased muffin cups three-fourths full. Sprinkle with remaining sugar.

2. Bake at 375 degrees F for 20-25 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack.

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Nutrient	Quantity
Total fats	95.8314 g
Protein	47.2259 g
Carbohydrates	237.4812 g
Energy	1989.785 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5536 g
Water	548.8068 g
Aspartic acid	2.8896 g
Calcium, Ca	797.305 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0364 g
Lutein + zeaxanthin	635.4 g
Fiber, total dietary	22.697 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0634 g
Fatty acids, total saturated 22:0	0.0293 g
Carotene, beta	104.86 g
Niacin	11.8083 mg
Vitamin A, RAE	454.44 g
Fatty acids, total trans-polyenoic	0.311 g
Arginine	1.8999 g
Riboflavin	1.9529 mg
Fatty acids, total trans-polyenoic 22:4	0.0153 g
Tocopherol, beta	0.0248 mg
Fatty acids, total polyunsaturated 15:0	0.4013 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1924 g
Fatty acids, total saturated 20:1	0.0937 g
Glutamic acid	9.5164 g
Sodium, Na	4100.73 mg
Fatty acids, total saturated 16:1 undifferentiated	0.8994 g
Total lipid (fat)	95.8314 g
Manganese, Mn	1.3758 mg
Fructose	7.3556 g
Proline	3.4168 g
Fatty acids, total saturated 16:0	19.0064 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.3423 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.5384 g
Sucrose	0.1628 g
Choline, total	373.24 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1983 g
Fatty acids, total polyunsaturated 18:1 t	1.5548 g
Sugars, total	73.6638 g
Serine	2.3861 g
Fatty acids, total saturated 10:0	0.885 g
Fatty acids, total saturated 18:0	9.3352 g
Fatty acids, total saturated 20:4 undifferentiated	0.2455 g
Vitamin B-6	0.5237 mg
Selenium, Se	57.358 g
Ash	16.1694 g
Vitamin D	82 IU
Menaquinone-4	13.8 g
Fatty acids, total saturated 18:1 undifferentiated	33.5501 g
Pantothenic acid	4.9237 mg
Phenylalanine	2.0204 g
Copper, Cu	0.5674 mg
Betaine	1.976 mg
Thiamin	1.5208 mg
Retinol	443.1 g
Methionine	0.918 g
Iron, Fe	11.4987 mg
Carbohydrate, by difference	237.4812 g
Phosphorus, P	1794.56 mg
Folate, total	369.68 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	1.7228 mg
Fatty acids, total saturated 4:0	0.1017 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0138 g
Alanine	1.6741 g
Cholesterol	521.6 mg
Valine	2.154 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0667 g
Fatty acids, total saturated 18:2 undifferentiated	7.7524 g
Glycine	1.3151 g
Glucose (dextrose)	7.5924 g
Fatty acids, total saturated 14:0	4.0032 g
Zinc, Zn	3.7258 mg
Isoleucine	1.7711 g
Tocopherol, delta	0.1044 mg
Fatty acids, total saturated 12:0	1.0377 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.3634 g
Fatty acids, total polyunsaturated	8.7935 g
Fatty acids, total saturated 14:1	0.3152 g
Tocotrienol, gamma	0.1136 mg
Fatty acids, total polyunsaturated 17:1	0.0281 g
Leucine	3.2405 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.311 g
Tocotrienol, alpha	0.106 mg
Vitamin A, IU	1657.62 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0323 g
Folate, DFE	523.28 g
Tryptophan	0.5032 g
Vitamin C, total ascorbic acid	17.146 mg
Folic acid	218.4 g
Fatty acids, total polyunsaturated 16:1 c	0.8742 g
Fatty acids, total polyunsaturated 18:1 c	11.3529 g
Fatty acids, total saturated 20:0	0.0651 g
Fatty acids, total saturated 6:0	0.4741 g
Starch	0.0444 g
Lactose	7.843 g
Tyrosine	1.4427 g
Vitamin B-12	2.309 g
Vitamin K (phylloquinone)	47.914 g
Fatty acids, total saturated	36.8813 g
Histidine	0.9617 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0258 g
Fatty acids, total monounsaturated	34.8954 g
Threonine	1.4714 g
Folate, food	151.28 g
Fatty acids, total polyunsaturated 17:0	0.2704 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total polyunsaturated 24:0	0.0138 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0033 g
Cryptoxanthin, beta	11.3 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	3.0796 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0603 g
Fatty acids, total trans	1.8688 g
Fatty acids, total trans-monoenoic	1.5578 g
Magnesium, Mg	103.88 mg
Lysine	2.0749 g
Potassium, K	930.66 mg
Fatty acids, total polyunsaturated 24:1 c	0.0023 g
Cystine	0.7441 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	14 tablespoons	279.825	52.507	4.368
Blueberries	1 cup	84.36	21.4452	0.4884
Cream	1 cup	455.4	10.649	44.505
Egg	2	143	0.72	9.51
biscuit baking mix	2 cups	1027.2	152.16	36.96