Sour Cream Chops

1. Melt butter in a 4-quart saucepan over medium heat. Sprinkle pork chops with salt and pepper on both sides. Place in saucepan. Stir in onion, and garlic. Cook 3 minutes; turn pork chops, and cook 3 more minutes. Stir in basil, tomatoes, mushrooms, milk, and soup. Reduce heat to low, cover, and simmer. After 30 minutes, turn chops, stir contents, and simmer 30 minutes more. To serve, pour sauce over chops and top with a teaspoon of sour cream on each chop.

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Nutrient	Quantity
Total fats	61.1234 g
Protein	128.1165 g
Carbohydrates	725.955 g
Energy	3945.5792 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3528 g
Water	1645.1978 g
Aspartic acid	1.9107 g
Calcium, Ca	404.2945 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0318 g
Lutein + zeaxanthin	579.131 g
Fiber, total dietary	51.7519 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0029 g
Fatty acids, total saturated 22:0	0.0353 g
Fatty acids, total trans-polyenoic 13:0	0.0305 g
Carotene, beta	1109.105 g
Niacin	4.4725 mg
Vitamin A, RAE	300.6005 g
Fatty acids, total trans-polyenoic	0.0208 g
Arginine	1.5796 g
Riboflavin	0.6175 mg
Fatty acids, total trans-polyenoic 22:4	0.0002 g
Tocopherol, beta	0.0182 mg
Fatty acids, total polyunsaturated 15:0	0.1006 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0126 g
Fatty acids, total saturated 20:1	0.1315 g
Glutamic acid	5.3354 g
Sodium, Na	18966.2165 mg
Fatty acids, total saturated 16:1 undifferentiated	1.0262 g
Total lipid (fat)	61.1234 g
Manganese, Mn	1.3816 mg
Fructose	4.5612 g
Proline	1.373 g
Fatty acids, total saturated 16:0	6.5921 g
Fatty acids, total saturated 8:0	0.1464 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0701 g
Sucrose	1.5842 g
Choline, total	76.0929 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.013 g
Fatty acids, total polyunsaturated 18:1 t	0.1066 g
Sugars, total	105.8294 g
Serine	1.0226 g
Fatty acids, total saturated 10:0	0.1799 g
Fatty acids, total saturated 18:0	2.2842 g
Fatty acids, total saturated 20:4 undifferentiated	0.0345 g
Vitamin B-6	0.5195 mg
Selenium, Se	12.6274 g
Ash	81.8966 g
Vitamin D	2.44 IU
Menaquinone-4	2.18 g
Fatty acids, total saturated 18:1 undifferentiated	11.8579 g
Pantothenic acid	1.7476 mg
Phenylalanine	0.9923 g
Copper, Cu	1.1353 mg
Betaine	1.2964 mg
Fatty acids, total trans-polyenoic 15:1	0.1068 g
Thiamin	0.6399 mg
Retinol	199.31 g
Methionine	0.5074 g
Iron, Fe	5.2651 mg
Carbohydrate, by difference	725.955 g
Phosphorus, P	539.227 mg
Folate, total	104.7155 g
Tocopherol, gamma	0.3514 mg
Fatty acids, total saturated 4:0	0.188 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.001 g
Fatty acids, total saturated 22:1 undifferentiated	0.0976 g
Lycopene	4683.09 g
Alanine	0.8939 g
Cholesterol	154.9023 mg
Valine	1.0997 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0169 g
Fatty acids, total saturated 18:2 undifferentiated	9.6918 g
Glycine	0.8822 g
Carotene, alpha	183.958 g
Glucose (dextrose)	5.431 g
Fatty acids, total saturated 14:0	0.9275 g
Zinc, Zn	3.494 mg
Isoleucine	0.9482 g
Fatty acids, total saturated 12:0	0.2214 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.0253 g
Fatty acids, total polyunsaturated	10.1477 g
Fatty acids, total saturated 14:1	0.1009 g
Fatty acids, total polyunsaturated 17:1	0.1993 g
Leucine	1.5932 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0208 g
Tocotrienol, alpha	0.0952 mg
Vitamin A, IU	2686.9505 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0018 g
Folate, DFE	104.7155 g
Tryptophan	0.3165 g
Vitamin C, total ascorbic acid	40.175 mg
Phytosterols	37.798 mg
Fatty acids, total polyunsaturated 16:1 c	0.047 g
Galactose	0.0179 g
Fatty acids, total polyunsaturated 18:1 c	0.5615 g
Fatty acids, total saturated 20:0	0.0287 g
Fatty acids, total saturated 6:0	0.2461 g
Lactose	6.7066 g
Tyrosine	0.7918 g
Vitamin B-12	0.5826 g
Vitamin K (phylloquinone)	55.0015 g
Fatty acids, total saturated	21.955 g
Histidine	0.57 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.001 g
Fatty acids, total monounsaturated	13.5262 g
Threonine	0.8262 g
Folate, food	104.7155 g
Fatty acids, total polyunsaturated 17:0	0.0966 g
Vitamin D (D2 + D3)	0.122 g
Fatty acids, total polyunsaturated 24:0	0.0711 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0002 g
Cryptoxanthin, beta	3.2075 g
Vitamin D3 (cholecalciferol)	0.122 g
Vitamin E (alpha-tocopherol)	2.8728 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0002 g
Fatty acids, total trans	0.1274 g
Fatty acids, total trans-monoenoic	0.1066 g
Magnesium, Mg	98.1265 mg
Lysine	1.1963 g
Potassium, K	1176.6735 mg
Fatty acids, total polyunsaturated 24:1 c	0.0002 g
Cystine	0.2878 g
Fluoride, F	6.3393 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	74.42	5.8316	3.9894
Salt	0.5 teaspoon	0	0	0
Butter	2 tablespoons	171	7.857	14.4
Garlic	2 cloves	8.94	1.9836	0.03
Cream	4 teaspoons	31.68	0.7408	3.096
Onion	1	64	14.944	0.16
Tomato	1	32.76	7.0798	0.364
Mushroom	5	0	0	0
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Basil	0.25 cup	1.38	0.159	0.0384
pork chop	4	3284.0127	664.7858	21.4096
cream chicken soup	1 can	274.5	21.838	17.5985