South African Snowballs

1. Cream butter and sugar till fluffly. Beat in cream. Add flour and knead to make soft dough.

2. Divide dough into 24 balls. Flatten each ball slightly.

3. Place 12 each on cookie sheets.

4. Bake in oven preheated at 180 degrees celcius for 15 minutes ortill edges are brown.

5. Beat jam with a fork. Add boiling water and colouring and whisk till smooth.

6. Sandwich two cooled cakes with a bit of jam/water syrup.

7. Then dip the two sanwiched cakes in the syrup.

8. Roll in coconut and leave uncovered for a bit to dry.

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Nutrient	Quantity
Total fats	944.9752 g
Protein	378.1404 g
Carbohydrates	499.4949 g
Energy	11283.9489 kCal
Fatty acids, total saturated 18:3 undifferentiated	6.8402 g
Water	656.5217 g
Aspartic acid	31.4427 g
Calcium, Ca	8162.4483 mg
Fiber, total dietary	177.1647 g
Niacin	114.4223 mg
Vitamin A, RAE	116.25 g
Arginine	50.2733 g
Riboflavin	9.8625 mg
Fatty acids, total saturated 20:1	1.2562 g
Glutamic acid	75.5262 g
Sodium, Na	1536.0721 mg
Fatty acids, total saturated 16:1 undifferentiated	2.73 g
Total lipid (fat)	944.9752 g
Manganese, Mn	28.9723 mg
Proline	15.434 g
Fatty acids, total saturated 16:0	84.383 g
Fatty acids, total saturated 8:0	3.0813 g
Choline, total	130 mg
Serine	18.4433 g
Fatty acids, total saturated 10:0	2.4486 g
Fatty acids, total saturated 18:0	40.2036 g
Fatty acids, total saturated 20:4 undifferentiated	0.104 g
Vitamin B-6	3.0934 mg
Selenium, Se	33.6 g
Ash	97.8707 g
Fatty acids, total saturated 18:1 undifferentiated	337.5851 g
Pantothenic acid	13.3435 mg
Phenylalanine	17.9333 g
Copper, Cu	31.343 mg
Thiamin	24.3342 mg
Retinol	60 g
Methionine	11.1112 g
Iron, Fe	52.7536 mg
Carbohydrate, by difference	499.4949 g
Phosphorus, P	14614.6993 mg
Folate, total	1896.6646 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.046 g
Alanine	17.6908 g
Cholesterol	100 mg
Valine	18.9352 g
Fatty acids, total saturated 18:2 undifferentiated	387.8091 g
Glycine	23.0931 g
Fatty acids, total saturated 14:0	9.9573 g
Zinc, Zn	90.2173 mg
Isoleucine	14.5426 g
Fatty acids, total saturated 12:0	19.5086 g
Fatty acids, total polyunsaturated	395.3018 g
Leucine	25.9161 g
Vitamin A, IU	1456.25 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.024 g
Folate, DFE	1896.6646 g
Tryptophan	7.3658 g
Vitamin C, total ascorbic acid	3.5505 mg
Fatty acids, total saturated 6:0	0.2498 g
Tyrosine	14.1295 g
Vitamin B-12	2 g
Vitamin K (phylloquinone)	0.2 g
Fatty acids, total saturated	165.2871 g
Histidine	9.9302 g
Fatty acids, total monounsaturated	341.9275 g
Threonine	14.0237 g
Folate, food	1896.6646 g
Vitamin E (alpha-tocopherol)	1 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.066 g
Magnesium, Mg	1883.0048 mg
Lysine	10.9092 g
Potassium, K	8634.6088 mg
Cystine	6.8413 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	125	10687.5	491.0625	900
Cream	125 ml	418.4489	8.4324	43.9752
Coconut	0	0	0	0
Self raising flour	625	178	0	1
Water	375 ml	0	0	0
strawberry essence	1 teaspoon	178	0	1
strawberry jam	200 g	178	0	1
food coloring	1 teaspoon	178	0	1
caster sugar	125	178	0	1