South American Dip

1. Combine avocado, onion, garlic, seasonings and mayonnaise with half bacon.

2. Cover the top completely with bacon and chopped parsley to help keep good green color.

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Nutrient	Quantity
Total fats	97.6225 g
Protein	21.5977 g
Carbohydrates	3.0844 g
Energy	983.7333 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6487 g
Water	127.7627 g
Aspartic acid	1.9932 g
Calcium, Ca	10.7 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.4133 g
Lutein + zeaxanthin	21.28 g
Fiber, total dietary	0.17 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0638 g
Fatty acids, total saturated 22:0	0.0752 g
Carotene, beta	23.3 g
Niacin	6.7763 mg
Hydroxyproline	0.0739 g
Vitamin A, RAE	24.6667 g
Fatty acids, total trans-polyenoic	0.0588 g
Arginine	1.3762 g
Riboflavin	0.1388 mg
Fatty acids, total trans-polyenoic 22:4	0.0739 g
Tocopherol, beta	1.6968 mg
Fatty acids, total polyunsaturated 15:0	0.0341 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3931 g
Fatty acids, total saturated 20:1	0.6511 g
Glutamic acid	3.2648 g
Sodium, Na	1731.2267 mg
Fatty acids, total saturated 16:1 undifferentiated	1.8271 g
Total lipid (fat)	97.6225 g
Manganese, Mn	0.0368 mg
Fructose	0.129 g
Proline	0.858 g
Fatty acids, total saturated 16:0	17.7657 g
Fatty acids, total polyunsaturated 16:1 t	0.0101 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	9.4366 g
Sucrose	1.779 g
Choline, total	87.874 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0806 g
Fatty acids, total polyunsaturated 18:1 t	0.1529 g
Sugars, total	2.104 g
Serine	0.8875 g
Fatty acids, total saturated 18:0	7.3639 g
Fatty acids, total saturated 20:4 undifferentiated	0.1999 g
Vitamin B-6	0.4604 mg
Selenium, Se	35.5967 g
Ash	5.2659 g
Vitamin D	26.88 IU
Fatty acids, total saturated 18:1 undifferentiated	49.4715 g
Pantothenic acid	0.9896 mg
Phenylalanine	0.8828 g
Fatty acids, total polyunsaturated 22:1 c	0.0101 g
Copper, Cu	0.0892 mg
Betaine	6.226 mg
Thiamin	0.4745 mg
Retinol	22.3467 g
Methionine	0.5815 g
Iron, Fe	0.7098 mg
Carbohydrate, by difference	3.0844 g
Phosphorus, P	256.42 mg
Folate, total	1.9 g
Tocopherol, gamma	1.092 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0067 g
Fatty acids, total saturated 22:1 undifferentiated	0.0101 g
Alanine	1.2167 g
Cholesterol	136.4 mg
Valine	1.0739 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.1176 g
Fatty acids, total saturated 18:2 undifferentiated	12.4301 g
Glycine	0.9601 g
Glucose (dextrose)	0.197 g
Fatty acids, total saturated 14:0	0.8494 g
Zinc, Zn	2.0535 mg
Isoleucine	1.006 g
Tocopherol, delta	0.0168 mg
Fatty acids, total polyunsaturated	13.9424 g
Fatty acids, total saturated 14:1	0.0118 g
Tocotrienol, gamma	0.084 mg
Fatty acids, total polyunsaturated 17:1	0.173 g
Leucine	1.748 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0588 g
Tocotrienol, alpha	0.0544 mg
Vitamin A, IU	116.4933 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.037 g
Folate, DFE	1.9 g
Tryptophan	0.2534 g
Vitamin C, total ascorbic acid	0.74 mg
Phytosterols	1.5 mg
Fatty acids, total polyunsaturated 16:1 c	1.4582 g
Fatty acids, total polyunsaturated 18:1 c	26.9254 g
Fatty acids, total saturated 20:0	0.183 g
Tocotrienol, beta	0.0336 mg
Tyrosine	0.8414 g
Vitamin B-12	0.9328 g
Vitamin K (phylloquinone)	41.568 g
Fatty acids, total saturated	26.4943 g
Histidine	0.8632 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0101 g
Fatty acids, total monounsaturated	52.1446 g
Threonine	0.9345 g
Folate, food	1.9 g
Fatty acids, total polyunsaturated 17:0	0.2003 g
Vitamin D (D2 + D3)	0.672 g
Fatty acids, total polyunsaturated 24:0	0.022 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0538 g
Cryptoxanthin, beta	2.32 g
Vitamin D3 (cholecalciferol)	0.672 g
Vitamin E (alpha-tocopherol)	2.418 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0084 g
Fatty acids, total trans	0.2234 g
Fatty acids, total trans-monoenoic	0.1646 g
Magnesium, Mg	22.7067 mg
Lysine	1.8905 g
Potassium, K	371.2133 mg
Cystine	0.239 g
Fluoride, F	0.11 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1.25 1/4	0	0	0
Avocado	2	0	0	0
Onion	1 tablespoon	4	0.934	0.01
Mayonnaise	0.33 cup	279.1733	0	30.9333
Bacon	6 slices	700.56	2.1504	66.6792
Garlic Clove	1	0	0	0