Southern Butternut Squash

1. Preheat oven to 350 degrees F (175 degrees C). Butter a 2-quart casserole dish.

2. Blend together the butternut squash, sweetened condensed milk, eggs, butter, vanilla, whipping cream, and sugar.

3. Pour into prepared casserole dish. Prepare topping, if desired: combine brown sugar, flour, 1/3 cup butter, and chopped nuts. Mix together and sprinkle over squash.

4. Bake in preheated oven until set and edges begin to bubble, 30 to 45 minutes.

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Nutrient	Quantity
Total fats	120.891 g
Protein	50.1919 g
Carbohydrates	340.7665 g
Energy	2529.8778 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7542 g
Water	833.2392 g
Aspartic acid	4.6572 g
Calcium, Ca	772.1996 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0228 g
Lutein + zeaxanthin	544.2533 g
Fiber, total dietary	16.3653 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0454 g
Fatty acids, total saturated 22:0	0.013 g
Carotene, beta	44.24 g
Niacin	14.8401 mg
Vitamin A, RAE	1762.0133 g
Fatty acids, total trans-polyenoic	0.1536 g
Arginine	4.9696 g
Riboflavin	1.7859 mg
Fatty acids, total trans-polyenoic 22:4	0.019 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.2198 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1092 g
Fatty acids, total saturated 20:1	0.1571 g
Glutamic acid	8.9522 g
Sodium, Na	2064.2618 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7709 g
Total lipid (fat)	120.891 g
Manganese, Mn	4.1522 mg
Fructose	0.0021 g
Proline	2.0996 g
Fatty acids, total saturated 16:0	15.7371 g
Fatty acids, total polyunsaturated 16:1 t	0.0684 g
Fatty acids, total saturated 8:0	2.2384 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.0554 g
Sucrose	199.7773 g
Choline, total	322.751 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1248 g
Fatty acids, total polyunsaturated 18:1 t	0.5576 g
Sugars, total	214.7745 g
Serine	2.6798 g
Fatty acids, total saturated 10:0	2.1414 g
Fatty acids, total saturated 18:0	6.9192 g
Fatty acids, total saturated 20:4 undifferentiated	0.2228 g
Vitamin B-6	1.2552 mg
Selenium, Se	55.8702 g
Ash	15.3086 g
Vitamin D	146.4933 IU
Fatty acids, total saturated 18:1 undifferentiated	32.4318 g
Pantothenic acid	3.9943 mg
Phenylalanine	2.3756 g
Fatty acids, total polyunsaturated 22:1 c	0.0018 g
Copper, Cu	2.7227 mg
Betaine	0.3002 mg
Thiamin	2.2264 mg
Retinol	552.4133 g
Methionine	1.2848 g
Iron, Fe	12.2907 mg
Carbohydrate, by difference	340.7665 g
Phosphorus, P	1446.2982 mg
Folate, total	367.9619 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.644 mg
Fatty acids, total saturated 4:0	0.4432 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0054 g
Fatty acids, total saturated 22:1 undifferentiated	0.0028 g
Alanine	2.4144 g
Cholesterol	439.8 mg
Valine	2.7024 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0476 g
Fatty acids, total saturated 18:2 undifferentiated	28.3461 g
Glycine	2.3892 g
Glucose (dextrose)	0.3725 g
Fatty acids, total saturated 14:0	7.1882 g
Zinc, Zn	9.7046 mg
Isoleucine	2.1314 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	13.3236 g
Fatty acids, total polyunsaturated	29.5234 g
Fatty acids, total saturated 14:1	0.2134 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.051 g
Leucine	3.5712 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1512 g
Tocotrienol, alpha	0.114 mg
Fatty acids, total trans-polyenoic 18:3i	0.0024 g
Vitamin A, IU	26043.0933 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.019 g
Folate, DFE	410.2552 g
Tryptophan	0.8294 g
Vitamin C, total ascorbic acid	28.9547 mg
Phytosterols	1.2 mg
Folic acid	59.9733 g
Fatty acids, total polyunsaturated 16:1 c	0.5262 g
Fatty acids, total polyunsaturated 18:1 c	7.6348 g
Fatty acids, total saturated 20:0	0.0312 g
Fatty acids, total saturated 6:0	0.5286 g
Lactose	1.752 g
Tyrosine	1.855 g
Vitamin B-12	1.9913 g
Vitamin K (phylloquinone)	3.6227 g
Fatty acids, total saturated	50.8279 g
Alcohol, ethyl	2.8896 g
Histidine	1.2066 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0132 g
Vitamin B-12, added	1.0053 g
Fatty acids, total monounsaturated	33.6499 g
Threonine	1.8844 g
Folate, food	307.9886 g
Fatty acids, total polyunsaturated 17:0	0.148 g
Vitamin D (D2 + D3)	3.6187 g
Fatty acids, total polyunsaturated 24:0	0.0054 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0022 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	3.6187 g
Vitamin E (alpha-tocopherol)	2.1252 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.7796 g
Fatty acids, total trans-monoenoic	0.626 g
Magnesium, Mg	271.0916 mg
Lysine	2.1168 g
Potassium, K	2076.6681 mg
Cystine	0.8462 g
Fluoride, F	2.9 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	276	6.648	28.608
Butter	0.5 cup	684	31.428	57.6
Brown sugar	1 pinch	0.7125	0.1839	0
Egg	2	143	0.72	9.51
heavy whipping cream	0.5 cup	204	1.644	21.648
vanilla extract	2 teaspoons	24.192	1.0626	0.005
white sugar	1 cup	774	199.96	0
purpose flour	0.33 dash	0	0	0
pecan	0.5 cup	143.1733	26.832	3.016
butternut squash	3 cups	280.8	72.288	0.504
topping	0	0	0	0