Southern Pecan French Toast

1. Slice bread into 1 inch cubes and place in greased bowl.

2. Beat eggs; add milk and spices. Pour over bread. Refrigerate overnight.

3. Place bread mixture in a 9X9 greased baking dish.

4. Prepare topping as follows: Melt butter and mix with remaining ingredients. Pour over bread mixture.

5. Bake at 350 degrees for 40-45 minutes.

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Nutrient	Quantity
Total fats	109.2379 g
Protein	85.8424 g
Carbohydrates	392.3599 g
Energy	2822.8142 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.052 g
Water	878.3821 g
Aspartic acid	6.9588 g
Calcium, Ca	1691.512 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.054 g
Lutein + zeaxanthin	1591.5067 g
Fiber, total dietary	16.4051 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.066 g
Fatty acids, total saturated 22:0	0.012 g
Carotene, beta	38.294 g
Niacin	15.0459 mg
Vitamin A, RAE	992.5742 g
Fatty acids, total trans-polyenoic	0.036 g
Arginine	5.9586 g
Riboflavin	4.7433 mg
Fatty acids, total trans-polyenoic 22:4	0.039 g
Tocopherol, beta	0.03 mg
Fatty acids, total polyunsaturated 15:0	0.024 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.108 g
Fatty acids, total saturated 20:1	0.1829 g
Glutamic acid	12.3767 g
Sodium, Na	1254.7747 mg
Fatty acids, total saturated 16:1 undifferentiated	0.8983 g
Total lipid (fat)	109.2379 g
Manganese, Mn	3.7556 mg
Fructose	2.754 g
Proline	3.6499 g
Fatty acids, total saturated 16:0	16.7038 g
Fatty acids, total polyunsaturated 16:1 t	0.009 g
Fatty acids, total saturated 8:0	0.3422 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.593 g
Sucrose	243.024 g
Choline, total	1009.3397 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.036 g
Fatty acids, total polyunsaturated 18:1 t	0.069 g
Sugars, total	302.3294 g
Serine	4.7736 g
Fatty acids, total saturated 10:0	0.4143 g
Fatty acids, total saturated 18:0	6.893 g
Fatty acids, total saturated 20:4 undifferentiated	0.564 g
Vitamin B-6	1.822 mg
Selenium, Se	140.9988 g
Ash	18.0611 g
Vitamin D	306.7067 IU
Menaquinone-4	3.66 g
Fatty acids, total saturated 18:1 undifferentiated	38.9418 g
Pantothenic acid	8.7063 mg
Phenylalanine	3.7694 g
Copper, Cu	2.6326 mg
Betaine	5.752 mg
Thiamin	2.5497 mg
Retinol	985.2867 g
Methionine	2.1494 g
Iron, Fe	12.4432 mg
Carbohydrate, by difference	392.3599 g
Phosphorus, P	2520.0648 mg
Folate, total	426.558 g
Dihydrophylloquinone	0.3 g
Tocopherol, gamma	1.5029 mg
Fatty acids, total saturated 4:0	0.4431 g
Fatty acids, total saturated 22:1 undifferentiated	0.0021 g
Alanine	3.7138 g
Cholesterol	1170 mg
Valine	4.522 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.069 g
Fatty acids, total saturated 18:2 undifferentiated	31.6869 g
Glycine	2.9869 g
Glucose (dextrose)	5.04 g
Fatty acids, total saturated 14:0	1.9491 g
Zinc, Zn	16.5815 mg
Isoleucine	3.5288 g
Tocopherol, delta	0.18 mg
Fatty acids, total saturated 12:0	0.4244 g
Fatty acids, total polyunsaturated	33.6893 g
Fatty acids, total saturated 14:1	0.021 g
Tocotrienol, gamma	0.03 mg
Fatty acids, total polyunsaturated 17:1	0.036 g
Leucine	5.9891 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.036 g
Tocotrienol, alpha	0.18 mg
Vitamin A, IU	3443.3077 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.021 g
Folate, DFE	511.1447 g
Tryptophan	1.1154 g
Vitamin C, total ascorbic acid	2.5218 mg
Phytosterols	0.341 mg
Folic acid	119.9467 g
Fatty acids, total polyunsaturated 16:1 c	0.594 g
Fatty acids, total polyunsaturated 18:1 c	10.164 g
Fatty acids, total saturated 20:0	0.009 g
Fatty acids, total saturated 6:0	0.3685 g
Lactose	18.483 g
Tyrosine	2.9741 g
Vitamin B-12	8.1373 g
Vitamin K (phylloquinone)	5.2593 g
Fatty acids, total saturated	28.0372 g
Histidine	1.9035 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.036 g
Vitamin B-12, added	2.0107 g
Fatty acids, total monounsaturated	40.1096 g
Threonine	3.0452 g
Folate, food	306.6113 g
Fatty acids, total polyunsaturated 17:0	0.066 g
Vitamin D (D2 + D3)	7.6833 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.003 g
Cryptoxanthin, beta	27.363 g
Vitamin D3 (cholecalciferol)	7.6833 g
Vitamin E (alpha-tocopherol)	4.2318 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.174 g
Fatty acids, total trans	0.114 g
Fatty acids, total trans-monoenoic	0.078 g
Magnesium, Mg	335.8198 mg
Lysine	4.3874 g
Potassium, K	2722.4983 mg
Cystine	1.3175 g
Fluoride, F	13.74 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1.5 1/2	223.26	17.4948	11.9682
Butter	0.5 cup	684	31.428	57.6
Brown sugar	1 cup	836	215.798	0
Cinnamon	1 teaspoon	0	0	0
Maple syrup	3 tablespoons	156	40.224	0.036
Egg	6	429	2.16	28.53
French bread	1 loaf	0	0	0
Nutmeg	0.25 teaspoon	2.8875	0.2711	0.1997
pecan	1 cup	286.3467	53.664	6.032
half cream	1.5 1/2	205.32	31.32	4.872