Southern Style Dry Rub For Pork Or Chicken

1. Whisk brown sugar, paprika, salt, black pepper, garlic powder, onion powder, and cayenne pepper together in a bowl. Store in an airtight container.

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Nutrient	Quantity
Total fats	5.2079 g
Protein	10.6862 g
Carbohydrates	105.7054 g
Energy	449.596 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1854 g
Water	7.9804 g
Aspartic acid	1.4394 g
Calcium, Ca	246.15 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0043 g
Lutein + zeaxanthin	5988.517 g
Fiber, total dietary	18.409 g
Fatty acids, total saturated 22:0	0.0256 g
Carotene, beta	8421.012 g
Niacin	3.6547 mg
Vitamin A, RAE	793.807 g
Arginine	1.21 g
Riboflavin	0.4514 mg
Tocopherol, beta	0.0966 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1504 g
Fatty acids, total saturated 20:1	0.0063 g
Glutamic acid	1.8169 g
Sodium, Na	60.232 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0423 g
Total lipid (fat)	5.2079 g
Manganese, Mn	2.7092 mg
Fructose	2.7848 g
Proline	1.1905 g
Fatty acids, total saturated 16:0	0.6385 g
Fatty acids, total saturated 8:0	0.0141 g
Sucrose	53.1662 g
Choline, total	38.2449 mg
Sugars, total	58.2374 g
Serine	0.3421 g
Fatty acids, total saturated 10:0	0.0066 g
Fatty acids, total saturated 18:0	0.1877 g
Fatty acids, total saturated 20:4 undifferentiated	0.0058 g
Vitamin B-6	1.2036 mg
Selenium, Se	10.1514 g
Ash	4.5677 g
Fatty acids, total saturated 18:1 undifferentiated	0.7132 g
Pantothenic acid	1.2036 mg
Phenylalanine	0.3704 g
Copper, Cu	0.6107 mg
Betaine	4.4814 mg
Thiamin	0.2709 mg
Methionine	0.1023 g
Iron, Fe	9.6128 mg
Carbohydrate, by difference	105.7054 g
Phosphorus, P	250.949 mg
Folate, total	39.988 g
Tocopherol, gamma	1.8892 mg
Lycopene	2.76 g
Alanine	0.3805 g
Valine	0.4354 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.021 g
Fatty acids, total saturated 18:2 undifferentiated	2.5859 g
Glycine	0.4154 g
Carotene, alpha	165.876 g
Glucose (dextrose)	1.6158 g
Fatty acids, total saturated 14:0	0.0593 g
Zinc, Zn	2.6462 mg
Isoleucine	0.3074 g
Tocopherol, delta	0.069 mg
Fatty acids, total saturated 12:0	0.0332 g
Fatty acids, total polyunsaturated	2.802 g
Fatty acids, total saturated 14:1	0.0022 g
Tocotrienol, gamma	0.0248 mg
Leucine	0.5654 g
Tocotrienol, alpha	1.213 mg
Vitamin A, IU	15874.92 IU
Folate, DFE	39.988 g
Tryptophan	0.0591 g
Vitamin C, total ascorbic acid	7.7596 mg
Phytosterols	78.953 mg
Galactose	0.1228 g
Fatty acids, total polyunsaturated 18:1 c	0.5802 g
Fatty acids, total saturated 20:0	0.018 g
Fatty acids, total saturated 6:0	0.0017 g
Tyrosine	0.2758 g
Vitamin K (phylloquinone)	49.6527 g
Fatty acids, total saturated	1.034 g
Histidine	0.164 g
Fatty acids, total monounsaturated	0.7658 g
Threonine	0.2608 g
Folate, food	39.988 g
Cryptoxanthin, beta	2042.142 g
Vitamin E (alpha-tocopherol)	9.9234 mg
Magnesium, Mg	116.264 mg
Lysine	0.4407 g
Potassium, K	1359.946 mg
Fatty acids, total polyunsaturated 24:1 c	0.0017 g
Cystine	0.1426 g
Fluoride, F	4.7196 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 cup	0	0	0
Garlic powder	2 tablespoons	64.214	14.1096	0.1416
Brown sugar	0.25 cup	209	53.9495	0
Onion powder	2 tablespoons	47.058	10.9186	0.1435
Paprika	0.25 cup	77.832	14.9012	3.5576
black pepper	2 tablespoons	34.638	8.8251	0.4499
cayenne pepper	1 tablespoon	16.854	3.0014	0.9153