Southwestern Beef Burger With Chipotle Aioli

1. To Make the Chipotle Aioli: Add all the ingredients to a food processor and puree. Season to taste with salt and pepper.

2. To Make the Burgers: Heat grill.

3. Combine all burger ingredients in a mixing bowl and mix well. Form into four patties. Grill both sides, top each with slice of cheese and transfer to grilled buns.

4. Dress burgers with sliced red onions, jalapenos, lettuce, pickles, bacon and Chipotle Aioli, as desired.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	178.6451 g
Protein	117.3233 g
Carbohydrates	15.6496 g
Energy	2160.7532 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.4254 g
Water	601.0184 g
Aspartic acid	0.7581 g
Calcium, Ca	291.9736 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0481 g
Lutein + zeaxanthin	827.876 g
Fiber, total dietary	1.7258 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0276 g
Fatty acids, total saturated 22:0	0.1861 g
Carotene, beta	893.4735 g
Niacin	27.8977 mg
Hydroxyproline	0.4173 g
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	187.3315 g
Fatty acids, total trans-polyenoic	0.669 g
Arginine	0.4534 g
Riboflavin	1.3333 mg
Fatty acids, total trans-polyenoic 22:4	0.0321 g
Tocopherol, beta	0.013 mg
Fatty acids, total polyunsaturated 15:0	0.3988 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.6591 g
Fatty acids, total saturated 20:1	0.4948 g
Glutamic acid	0.9224 g
Stigmasterol	0.12 mg
Sodium, Na	3951.4257 mg
Fatty acids, total saturated 16:1 undifferentiated	3.4006 g
Total lipid (fat)	178.6451 g
Manganese, Mn	0.3874 mg
Fructose	0.2566 g
Proline	0.3191 g
Fatty acids, total saturated 16:0	27.7949 g
Fatty acids, total polyunsaturated 16:1 t	0.0156 g
Fatty acids, total saturated 8:0	0.0078 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	6.9587 g
Sucrose	3.1224 g
Choline, total	478.9283 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.5286 g
Fatty acids, total polyunsaturated 18:1 t	2.9777 g
Sugars, total	4.3122 g
Serine	0.5083 g
Fatty acids, total saturated 10:0	0.0319 g
Fatty acids, total saturated 18:0	12.7359 g
Fatty acids, total saturated 20:4 undifferentiated	0.2857 g
Vitamin B-6	2.1208 mg
Selenium, Se	106.2828 g
Ash	18.8733 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	96.6945 g
Pantothenic acid	4.4896 mg
Phenylalanine	0.36 g
Fatty acids, total polyunsaturated 22:1 c	0.0038 g
Beta-sitosterol	0.08 mg
Copper, Cu	0.6101 mg
Betaine	36.6333 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	0.3804 mg
Retinol	104.74 g
Methionine	0.1965 g
Iron, Fe	18.0949 mg
Carbohydrate, by difference	15.6496 g
Phosphorus, P	1277.4211 mg
Folate, total	72.3811 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.3317 mg
Fatty acids, total saturated 4:0	0.002 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0122 g
Fatty acids, total saturated 22:1 undifferentiated	0.0038 g
Alanine	0.3887 g
Cholesterol	653.8676 mg
Valine	0.453 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0365 g
Fatty acids, total saturated 18:2 undifferentiated	17.0764 g
Glycine	0.24 g
Carotene, alpha	15.465 g
Glucose (dextrose)	0.3407 g
Fatty acids, total saturated 14:0	1.8092 g
Zinc, Zn	25.2219 mg
Isoleucine	0.3527 g
Tocopherol, delta	0.0358 mg
Fatty acids, total saturated 12:0	0.0768 g
Fatty acids, total polyunsaturated	19.063 g
Fatty acids, total saturated 14:1	0.3661 g
Tocotrienol, gamma	0.0071 mg
Fatty acids, total polyunsaturated 17:1	0.0354 g
Leucine	0.5722 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.669 g
Tocotrienol, alpha	0.1286 mg
Vitamin A, IU	1989.4305 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0889 g
Folate, DFE	59.5811 g
Tryptophan	0.0867 g
Vitamin C, total ascorbic acid	11.0974 mg
Phytosterols	8.827 mg
Fatty acids, total polyunsaturated 16:1 c	0.7198 g
Galactose	0.0066 g
Fatty acids, total polyunsaturated 18:1 c	25.7165 g
Fatty acids, total saturated 20:0	0.2628 g
Fatty acids, total saturated 6:0	0.0013 g
Tyrosine	0.2604 g
Vitamin B-12	11.1824 g
Vitamin K (phylloquinone)	144.7736 g
Fatty acids, total saturated	44.1518 g
Histidine	0.1632 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0188 g
Fatty acids, total monounsaturated	100.9993 g
Threonine	0.2926 g
Folate, food	72.3811 g
Fatty acids, total polyunsaturated 17:0	0.7754 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total polyunsaturated 24:0	0.0595 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0043 g
Cryptoxanthin, beta	162.838 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	8.3665 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.038 g
Fatty acids, total trans	3.661 g
Fatty acids, total trans-monoenoic	2.9933 g
Magnesium, Mg	151.0547 mg
Lysine	0.481 g
Potassium, K	2380.3037 mg
Fatty acids, total polyunsaturated 24:1 c	0.0013 g
Cystine	0.143 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	1 tablespoon	2.086	0.4628	0.007
Onion powder	0.25 teaspoon	2.046	0.4747	0.0062
Mayonnaise	1 cup	837.52	0	92.8
Paprika	1 tablespoon	6.486	1.2418	0.2965
Pickle	0	0	0	0
Egg	1	71.5	0.36	4.755
Bacon	8 slices	289.28	2.4192	21.6704
Worcestershire sauce	2 tablespoons	26.52	6.6164	0
black pepper	0	0	0	0
cilantro	0.25 cup	0.92	0.1468	0.0208
lime juice	1 tablespoon	3.7812	1.2735	0.0106
jalapeño	0	0	0	0
lettuce	0	0	0	0
cumin	1 tablespoon	22.5	2.6544	1.3362
red onion	0	0	0	0
beef	1 lb	898.114	0	57.7424
colby monterey jack cheese	0	0	0	0
kaiser	0	0	0	0
chipotle chile adobo	2	0	0	0