Southwestern Cornbread Dressing

1. Melt butter on medium - low heat. Add celery, onion, garlic, corn, and green chili. Stir over low heat until combined. Add broth, stuffing mix, parsley, and poultry seasoning. Turn off heat and mix together. If mix is too dry for your desired consistency, add more broth very gradually. Bake at 350 degrees for 20 - 30 minutes until browned on top.

2. This is tasty with poultry, beef, or pork. I now serve it every Thanksgiving as part of our dinner.

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Nutrient	Quantity
Total fats	65.3313 g
Protein	41.504 g
Carbohydrates	182.073 g
Energy	1432.808 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5652 g
Water	175.6556 g
Aspartic acid	3.2264 g
Calcium, Ca	719.224 mg
Lutein + zeaxanthin	596.858 g
Fiber, total dietary	38.9622 g
Carotene, beta	573.342 g
Niacin	16.3649 mg
Vitamin A, RAE	67.258 g
Arginine	4.1053 g
Riboflavin	1.3092 mg
Fatty acids, total saturated 20:1	0.0957 g
Glutamic acid	9.8977 g
Sodium, Na	2528.938 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2886 g
Total lipid (fat)	65.3313 g
Manganese, Mn	3.2691 mg
Fructose	1.419 g
Proline	2.7829 g
Fatty acids, total saturated 16:0	6.3162 g
Fatty acids, total saturated 8:0	0.0056 g
Sucrose	1.089 g
Choline, total	16.3682 mg
Sugars, total	30.9402 g
Serine	2.0745 g
Fatty acids, total saturated 10:0	0.0059 g
Fatty acids, total saturated 18:0	2.9145 g
Fatty acids, total saturated 20:4 undifferentiated	0.0017 g
Vitamin B-6	0.8256 mg
Selenium, Se	51.5618 g
Ash	14.5755 g
Fatty acids, total saturated 18:1 undifferentiated	24.2458 g
Pantothenic acid	1.4967 mg
Phenylalanine	2.0534 g
Copper, Cu	2.5397 mg
Betaine	0.11 mg
Thiamin	2.5346 mg
Methionine	1.042 g
Iron, Fe	11.2212 mg
Carbohydrate, by difference	182.073 g
Phosphorus, P	1168.424 mg
Folate, total	459.322 g
Lycopene	0.308 g
Alanine	2.0195 g
Valine	2.04 g
Fatty acids, total saturated 18:2 undifferentiated	26.6632 g
Glycine	2.1947 g
Carotene, alpha	17.25 g
Glucose (dextrose)	2.167 g
Fatty acids, total saturated 14:0	0.2318 g
Zinc, Zn	7.3932 mg
Isoleucine	1.6022 g
Fatty acids, total saturated 12:0	0.0089 g
Fatty acids, total polyunsaturated	27.2566 g
Leucine	3.2272 g
Tocotrienol, alpha	0.044 mg
Vitamin A, IU	1349.558 IU
Folate, DFE	619.122 g
Tryptophan	0.6814 g
Vitamin C, total ascorbic acid	196.493 mg
Phytosterols	20.724 mg
Folic acid	226.1 g
Tyrosine	1.5269 g
Vitamin B-12	0.017 g
Vitamin K (phylloquinone)	46.6026 g
Fatty acids, total saturated	9.8406 g
Histidine	1.1017 g
Fatty acids, total monounsaturated	24.6534 g
Threonine	1.5094 g
Folate, food	233.222 g
Cryptoxanthin, beta	38.512 g
Vitamin E (alpha-tocopherol)	0.5976 mg
Magnesium, Mg	229.606 mg
Lysine	1.2675 g
Potassium, K	1289.296 mg
Cystine	0.7998 g
Fluoride, F	1.21 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.5 cup	684	31.428	57.6
Corn	1 box	0	0	0
Garlic Clove	3	0	0	0
chicken broth	4.5 cups	0	0	0
yellow onion	1	44	10.274	0.11
flat leaf parsley	2 tablespoons	0	0	0
poultry seasoning	1 tablespoon	13.508	2.886	0.3313
celery leaf	2 stalks	0	0	0
green chili pepper	0.5 cup	30	7.095	0.15
cornbread stuffing mix	1	661.3	130.39	7.14