Southwestern Flan

1. Place first 7 ingredients (eggs through amaretto) in a blender and blend thoroughly.

2. Pour into a buttered 1 1/2 quart baking dish, sprinkle with nutmeg, set dish in a pan of warm water and bake at 250F until firm, about 2 hours. Let cool, then place in refrigerator to chill.

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Nutrient	Quantity
Total fats	43.2788 g
Protein	48.4032 g
Carbohydrates	37.9507 g
Energy	749.98 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.645 g
Water	799.7795 g
Aspartic acid	4.6344 g
Calcium, Ca	952.384 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.036 g
Lutein + zeaxanthin	1006 g
Fiber, total dietary	0.7542 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.044 g
Fatty acids, total saturated 22:0	0.008 g
Carotene, beta	51.24 g
Niacin	0.8576 mg
Vitamin A, RAE	656.72 g
Fatty acids, total trans-polyenoic	0.024 g
Arginine	2.2988 g
Riboflavin	2.1603 mg
Fatty acids, total trans-polyenoic 22:4	0.026 g
Tocopherol, beta	0.02 mg
Fatty acids, total polyunsaturated 15:0	0.016 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.072 g
Fatty acids, total saturated 20:1	0.054 g
Glutamic acid	8.5286 g
Sodium, Na	599.768 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4038 g
Total lipid (fat)	43.2788 g
Manganese, Mn	0.1292 mg
Proline	3.3005 g
Fatty acids, total saturated 16:0	10.5451 g
Fatty acids, total polyunsaturated 16:1 t	0.006 g
Fatty acids, total saturated 8:0	0.557 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.062 g
Choline, total	692.276 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.024 g
Fatty acids, total polyunsaturated 18:1 t	0.046 g
Sugars, total	38.2373 g
Serine	3.3328 g
Fatty acids, total saturated 10:0	0.561 g
Fatty acids, total saturated 18:0	4.2958 g
Fatty acids, total saturated 20:4 undifferentiated	0.376 g
Vitamin B-6	0.6046 mg
Selenium, Se	88.9556 g
Ash	7.1437 g
Vitamin D	178.64 IU
Menaquinone-4	7.32 g
Fatty acids, total saturated 18:1 undifferentiated	13.0087 g
Pantothenic acid	5.7979 mg
Phenylalanine	2.5532 g
Copper, Cu	0.3476 mg
Betaine	4.992 mg
Thiamin	0.4215 mg
Retinol	649.4 g
Methionine	1.3676 g
Iron, Fe	4.0184 mg
Carbohydrate, by difference	37.9507 g
Phosphorus, P	1018.494 mg
Folate, total	130.6 g
Dihydrophylloquinone	0.2 g
Tocopherol, gamma	1 mg
Fatty acids, total saturated 4:0	0.557 g
Alanine	2.2532 g
Cholesterol	817.2 mg
Valine	3.2239 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.046 g
Fatty acids, total saturated 18:2 undifferentiated	4.02 g
Glycine	1.3178 g
Glucose (dextrose)	0.74 g
Fatty acids, total saturated 14:0	2.2404 g
Zinc, Zn	5.3776 mg
Isoleucine	2.5352 g
Tocopherol, delta	0.12 mg
Fatty acids, total saturated 12:0	0.5636 g
Fatty acids, total polyunsaturated	5.2811 g
Fatty acids, total saturated 14:1	0.014 g
Tocotrienol, gamma	0.02 mg
Fatty acids, total polyunsaturated 17:1	0.024 g
Leucine	4.3607 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.024 g
Tocotrienol, alpha	0.12 mg
Vitamin A, IU	2265.84 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.014 g
Folate, DFE	130.6 g
Tryptophan	0.6268 g
Vitamin C, total ascorbic acid	0.378 mg
Phytosterols	0.828 mg
Fatty acids, total polyunsaturated 16:1 c	0.396 g
Fatty acids, total polyunsaturated 18:1 c	6.776 g
Fatty acids, total saturated 20:0	0.006 g
Fatty acids, total saturated 6:0	0.549 g
Lactose	36.966 g
Tyrosine	2.1619 g
Vitamin B-12	5.074 g
Vitamin K (phylloquinone)	2.796 g
Fatty acids, total saturated	19.922 g
Alcohol, ethyl	1.4448 g
Histidine	1.3134 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.024 g
Fatty acids, total monounsaturated	13.5046 g
Threonine	2.0929 g
Folate, food	130.6 g
Fatty acids, total polyunsaturated 17:0	0.044 g
Vitamin D (D2 + D3)	4.732 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.002 g
Cryptoxanthin, beta	18 g
Vitamin D3 (cholecalciferol)	4.732 g
Vitamin E (alpha-tocopherol)	2.6124 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.116 g
Fatty acids, total trans	0.076 g
Fatty acids, total trans-monoenoic	0.052 g
Magnesium, Mg	103.644 mg
Lysine	3.7565 g
Potassium, K	1271.262 mg
Cystine	0.6831 g
Fluoride, F	2.2 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	3 cups	446.52	34.9896	23.9364
Salt	0.5 teaspoon	0	0	0
Honey	0.5 cup	0	0	0
Egg	4	286	1.44	19.02
Nutmeg	0	0	0	0
Coriander	1 teaspoon	5.364	0.9898	0.3199
vanilla extract	1 teaspoon	12.096	0.5313	0.0025
amaretto liqueur	2 tablespoons	0	0	0