Southwestern Marinade For Grilling

1. combine all ingredients in a small bowl and stir until honey is dissolved.

2. pour into a resealable bag and add meat, making sure each piece is thoroughly coated.

3. refridgerate for at least 6 hours; overnight is best.

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Nutrient	Quantity
Total fats	29.5382 g
Protein	2.0594 g
Carbohydrates	8.6746 g
Energy	293.4185 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.5992 g
Water	130.8628 g
Aspartic acid	0.1006 g
Calcium, Ca	85.0177 mg
Lutein + zeaxanthin	666.5634 g
Fiber, total dietary	3.4144 g
Fatty acids, total saturated 22:0	0.096 g
Fatty acids, total trans-polyenoic 13:0	0.0011 g
Carotene, beta	2484.852 g
Niacin	0.8855 mg
Vitamin A, RAE	216.8855 g
Fatty acids, total trans-polyenoic	0.1022 g
Arginine	0.0488 g
Riboflavin	0.0755 mg
Tocopherol, beta	0.0125 mg
Fatty acids, total polyunsaturated 15:0	0.0014 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	2.5943 g
Fatty acids, total saturated 20:1	0.3739 g
Glutamic acid	0.115 g
Stigmasterol	0.96 mg
Sodium, Na	134.0146 mg
Theobromine	18.4273 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0692 g
Total lipid (fat)	29.5382 g
Manganese, Mn	0.347 mg
Fructose	1.6789 g
Proline	0.0611 g
Fatty acids, total saturated 16:0	1.3611 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	5.2497 g
Sucrose	0.1444 g
Choline, total	7.6365 mg
Fatty acids, total polyunsaturated 18:1 t	0.0084 g
Sugars, total	3.1951 g
Caffeine	2.0604 mg
Serine	0.0226 g
Fatty acids, total saturated 10:0	0.0095 g
Fatty acids, total saturated 18:0	0.6542 g
Vitamin B-6	0.2005 mg
Selenium, Se	1.8805 g
Ash	1.1977 g
Tocotrienol, delta	0.0028 mg
Fatty acids, total saturated 18:1 undifferentiated	17.7654 g
Pantothenic acid	0.177 mg
Phenylalanine	0.0289 g
Beta-sitosterol	115.72 mg
Copper, Cu	0.1367 mg
Betaine	0.1094 mg
Thiamin	0.054 mg
Methionine	0.0094 g
Iron, Fe	2.7024 mg
Carbohydrate, by difference	8.6746 g
Phosphorus, P	53.4644 mg
Folate, total	25.5007 g
Fatty acids, total polyunsaturated 18:2 t,t	0.1022 g
Tocopherol, gamma	7.7933 mg
Lycopene	0.8505 g
Alanine	0.0303 g
Valine	0.0411 g
Fatty acids, total saturated 18:2 undifferentiated	5.7322 g
Glycine	0.0382 g
Carotene, alpha	86.085 g
Glucose (dextrose)	1.2511 g
Fatty acids, total saturated 14:0	0.0126 g
Zinc, Zn	0.5328 mg
Isoleucine	0.0291 g
Tocopherol, delta	0.2772 mg
Fatty acids, total saturated 12:0	0.0058 g
Fatty acids, total polyunsaturated	8.3313 g
Fatty acids, total saturated 14:1	0.0014 g
Tocotrienol, gamma	0.1154 mg
Leucine	0.0454 g
Tocotrienol, alpha	0.134 mg
Vitamin A, IU	4337.685 IU
Folate, DFE	25.5007 g
Tryptophan	0.0074 g
Vitamin C, total ascorbic acid	11.7201 mg
Phytosterols	4.9895 mg
Fatty acids, total polyunsaturated 16:1 c	0.0014 g
Fatty acids, total polyunsaturated 18:1 c	17.4189 g
Fatty acids, total saturated 20:0	0.1856 g
Fatty acids, total saturated 6:0	0.0005 g
Campesterol	67.48 mg
Tyrosine	0.0167 g
Vitamin K (phylloquinone)	147.8047 g
Fatty acids, total saturated	2.3315 g
Histidine	0.0137 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0006 g
Fatty acids, total monounsaturated	18.2099 g
Threonine	0.0226 g
Folate, food	25.5007 g
Fatty acids, total polyunsaturated 17:0	0.0013 g
Fatty acids, total polyunsaturated 24:0	0.0014 g
Cryptoxanthin, beta	149.425 g
Vitamin E (alpha-tocopherol)	6.7558 mg
Fatty acids, total trans	0.1106 g
Fatty acids, total trans-monoenoic	0.0084 g
Magnesium, Mg	32.5257 mg
Lysine	0.0316 g
Potassium, K	275.9355 mg
Cystine	0.0114 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 pinch	0	0	0
Cocoa powder	0.5 teaspoon	2.0425	0.5187	0.1227
Honey	0.25 cup	0	0	0
Water	0.25 cup	0	0	0
cilantro	0.25 cup	0.92	0.1468	0.0208
Garlic Clove	1	4.47	0.9918	0.015
Green Onion	1	19.17	4.0754	0.3337
chili powder	1.5 1/2	11.421	2.0129	0.5783
cumin	1 teaspoon	7.875	0.929	0.4677
canola oil	2 tablespoons	247.52	0	28
red pepper flake	0.5 teaspoon	0	0	0
hot sauce	0	0	0	0
lime zest	1	0	0	0