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Soy, Soy, Soy Soup
21 March 2020
admin
10000 Views
1. Prepare a soup bowl. 2. Place instant miso soup in the bowl. 3. Boil soy milk. 4. Mix the instant miso soup well with boiled soy milk. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
765.45 g
Protein
1430.298 g
Carbohydrates
2746.872 g
Energy
23619.6 kCal
Fatty acids, total saturated 18:3 undifferentiated
32.805 g
Water
38513.07 g
Aspartic acid
125.9712 g
Calcium, Ca
10935 mg
Fiber, total dietary
262.44 g
Carotene, beta
874.8 g
Niacin
224.3862 mg
Arginine
81.7938 g
Riboflavin
30.1806 mg
Fatty acids, total saturated 20:1
4.374 g
Glutamic acid
213.0138 g
Sodium, Na
22307.4 mg
Total lipid (fat)
765.45 g
Manganese, Mn
97.5402 mg
Proline
64.2978 g
Fatty acids, total saturated 16:0
65.61 g
Choline, total
10322.64 mg
Sugars, total
1745.226 g
Serine
61.236 g
Fatty acids, total saturated 18:0
21.87 g
Vitamin B-6
33.6798 mg
Selenium, Se
2099.52 g
Ash
284.31 g
Fatty acids, total saturated 18:1 undifferentiated
135.594 g
Pantothenic acid
163.1502 mg
Phenylalanine
49.4262 g
Copper, Cu
55.9872 mg
Betaine
349.92 mg
Thiamin
26.244 mg
Methionine
11.8098 g
Iron, Fe
279.936 mg
Carbohydrate, by difference
2746.872 g
Phosphorus, P
22744.8 mg
Folate, total
7873.2 g
Alanine
45.4896 g
Valine
51.1758 g
Fatty acids, total saturated 18:2 undifferentiated
255.4416 g
Glycine
45.0522 g
Zinc, Zn
52.488 mg
Isoleucine
49.8636 g
Fatty acids, total polyunsaturated
420.3414 g
Fatty acids, total polyunsaturated 17:1
4.374 g
Leucine
81.3564 g
Vitamin A, IU
1312.2 IU
Folate, DFE
7873.2 g
Tryptophan
16.6212 g
Tyrosine
38.9286 g
Vitamin K (phylloquinone)
1312.2 g
Fatty acids, total saturated
89.667 g
Histidine
26.6814 g
Fatty acids, total monounsaturated
175.3974 g
Threonine
47.2392 g
Folate, food
7873.2 g
Vitamin E (alpha-tocopherol)
48.114 mg
Magnesium, Mg
10935 mg
Lysine
57.2994 g
Potassium, K
51613.2 mg
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
miso soup mix
8
0
0
0
soymilk
180
23619.6
2746.872
765.45
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