Spaetzle - Basic Recipe - Art Culinaire Issue

1. Bring a saucepan of salted water it a boil, reduce the heat, and maintain a simmer.

2. In a bowl, stir all the ingredients together.

3. Place a colander over the pan, pour about 1/4 of the batter into the colander, and press through the holes with a plastic spatula into the hot water.

4. When the spaetzle starts to float to the surface, cover the pan and keep covered until the spaetzle appears to swell and is fluffy.

5. Remove the dumplings and repeat the procedure with the remaining batter.

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Nutrient	Quantity
Total fats	39.5184 g
Protein	64.0436 g
Carbohydrates	47.0893 g
Energy	764.8695 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.8758 g
Water	190.2277 g
Aspartic acid	7.1293 g
Calcium, Ca	520.994 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	503 g
Fiber, total dietary	12.0983 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	99.26 g
Niacin	5.6268 mg
Vitamin A, RAE	223.68 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	4.3053 g
Riboflavin	2.1248 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.027 g
Glutamic acid	10.9649 g
Sodium, Na	332.74 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2728 g
Total lipid (fat)	39.5184 g
Manganese, Mn	2.8995 mg
Proline	3.4366 g
Fatty acids, total saturated 16:0	6.0043 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.0955 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Choline, total	551.402 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	15.981 g
Serine	3.7253 g
Fatty acids, total saturated 10:0	0.0975 g
Fatty acids, total saturated 18:0	2.1849 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	0.7948 mg
Selenium, Se	44.6663 g
Ash	8.2709 g
Vitamin D	84.44 IU
Menaquinone-4	1.22 g
Fatty acids, total saturated 18:1 undifferentiated	10.0766 g
Pantothenic acid	3.9915 mg
Phenylalanine	3.1494 g
Copper, Cu	3.7818 mg
Betaine	1.032 mg
Thiamin	0.8282 mg
Retinol	214.9 g
Methionine	1.0685 g
Iron, Fe	9.9395 mg
Carbohydrate, by difference	47.0893 g
Phosphorus, P	948.1165 mg
Folate, total	487.8 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	0.0955 g
Alanine	2.9155 g
Cholesterol	384.2 mg
Valine	3.2815 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	14.6542 g
Glycine	2.5198 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	0.4671 g
Zinc, Zn	6.6807 mg
Isoleucine	2.9804 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.0939 g
Fatty acids, total polyunsaturated	16.8367 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	4.9939 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	888.84 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	487.8 g
Tryptophan	0.8483 g
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.0915 g
Lactose	6.161 g
Tyrosine	2.3386 g
Vitamin B-12	1.439 g
Vitamin K (phylloquinone)	88.866 g
Fatty acids, total saturated	9.1649 g
Histidine	1.598 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	10.3955 g
Threonine	2.6095 g
Folate, food	487.8 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2.122 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2.122 g
Vitamin E (alpha-tocopherol)	3.5924 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	565.0505 mg
Lysine	4.1296 g
Potassium, K	3468.17 mg
Cystine	0.9958 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	74.42	5.8316	3.9894
Salt	1 teaspoon	0	0	0
Baking powder	0.25 teaspoon	0.6095	0.3185	0
Egg	2	143	0.72	9.51
flour	1.5 cups	546.84	40.2192	26.019