Spaetzle - German

1. Beat eggs well; add remaining ingredients and beat until the dough blisters.

2. Drop from the tip of a wet teaspoon into boiling salted water.

3. Cook until tender (about 15 minutes). Drain.

4. Toss with melted butter.

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Nutrient	Quantity
Total fats	41.131 g
Protein	50.671 g
Carbohydrates	273.811 g
Energy	1690.9 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5756 g
Water	367.7346 g
Aspartic acid	4.883 g
Calcium, Ca	517.32 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	754.5 g
Fiber, total dietary	10.374 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.006 g
Carotene, beta	17.08 g
Niacin	10.2916 mg
Vitamin A, RAE	353.14 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	3.8725 g
Riboflavin	1.3173 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.015 mg
Fatty acids, total polyunsaturated 15:0	0.012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.054 g
Fatty acids, total saturated 20:1	0.0606 g
Glutamic acid	8.8951 g
Sodium, Na	340.12 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3605 g
Total lipid (fat)	41.131 g
Manganese, Mn	4.2809 mg
Proline	2.6492 g
Fatty acids, total saturated 16:0	7.7471 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.189 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.2965 g
Choline, total	493.92 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	13.2562 g
Serine	3.191 g
Fatty acids, total saturated 10:0	0.192 g
Fatty acids, total saturated 18:0	2.795 g
Fatty acids, total saturated 20:4 undifferentiated	0.282 g
Vitamin B-6	1.7653 mg
Selenium, Se	102.794 g
Ash	6.6524 g
Vitamin D	127.88 IU
Menaquinone-4	2.44 g
Fatty acids, total saturated 18:1 undifferentiated	13.8447 g
Pantothenic acid	6.0058 mg
Phenylalanine	2.7026 g
Copper, Cu	1.0652 mg
Betaine	1.914 mg
Thiamin	0.9932 mg
Retinol	349.8 g
Methionine	1.4039 g
Iron, Fe	4.5572 mg
Carbohydrate, by difference	273.811 g
Phosphorus, P	1037.24 mg
Folate, total	124.74 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	0.75 mg
Fatty acids, total saturated 4:0	0.189 g
Alanine	2.692 g
Cholesterol	582.4 mg
Valine	3.1878 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0345 g
Fatty acids, total saturated 18:2 undifferentiated	9.8106 g
Glycine	2.009 g
Glucose (dextrose)	0.555 g
Fatty acids, total saturated 14:0	0.8355 g
Zinc, Zn	6.7578 mg
Isoleucine	2.405 g
Tocopherol, delta	0.09 mg
Fatty acids, total saturated 12:0	0.1879 g
Fatty acids, total polyunsaturated	10.8516 g
Fatty acids, total saturated 14:1	0.0105 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	4.3099 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.09 mg
Vitamin A, IU	1225.38 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	124.74 g
Tryptophan	0.6926 g
Fatty acids, total polyunsaturated 16:1 c	0.297 g
Fatty acids, total polyunsaturated 18:1 c	5.082 g
Fatty acids, total saturated 20:0	0.0045 g
Fatty acids, total saturated 6:0	0.183 g
Lactose	12.322 g
Tyrosine	2.3525 g
Vitamin B-12	2.433 g
Vitamin K (phylloquinone)	1.182 g
Fatty acids, total saturated	12.476 g
Histidine	1.3233 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	14.3031 g
Threonine	2.0463 g
Folate, food	124.74 g
Fatty acids, total polyunsaturated 17:0	0.033 g
Vitamin D (D2 + D3)	3.244 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	13.5 g
Vitamin D3 (cholecalciferol)	3.244 g
Vitamin E (alpha-tocopherol)	2.0934 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	181.8 mg
Lysine	2.8376 g
Potassium, K	893.44 mg
Cystine	0.9005 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	148.84	11.6632	7.9788
Salt	0.5 teaspoon	0	0	0
Butter	2 tablespoons	171	7.857	14.4
Egg	3	214.5	1.08	14.265
flour	2 cups	1156.56	253.2108	4.4872