Spaghetti Alla Norma

1. Place oil and garlic in a large skillet; cook over medium-high heat 30 seconds or until garlic begins to sizzle.

2. Add tomato and salt; cook 15 minutes or until liquid has evaporated.

3. Add the eggplant; cover, reduce heat, and cook 15 minutes or until eggplant is tender.

4. Stir in basil; set aside.

5. Cook pasta in boiling water 9 minutes; drain.

6. Toss with sauce and cheese.

7. Serve immediately.

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Nutrient	Quantity
Total fats	63.5367 g
Protein	73.5272 g
Carbohydrates	323.8772 g
Energy	2159.427 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.4695 g
Water	430.1122 g
Aspartic acid	4.3293 g
Calcium, Ca	831.0413 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0102 g
Lutein + zeaxanthin	12355.0609 g
Fiber, total dietary	44.6887 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0187 g
Fatty acids, total saturated 22:0	0.0909 g
Carotene, beta	2107.5066 g
Niacin	19.2273 mg
Fatty acids, total saturated 18:4	0.0034 g
Vitamin A, RAE	345.0133 g
Fatty acids, total trans-polyenoic	0.1939 g
Arginine	2.9128 g
Riboflavin	1.2602 mg
Fatty acids, total trans-polyenoic 22:4	0.0085 g
Tocopherol, beta	0.1658 mg
Fatty acids, total polyunsaturated 15:0	0.1497 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.8913 g
Fatty acids, total saturated 20:1	0.2235 g
Glutamic acid	24.4596 g
Sodium, Na	1876.7476 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5948 g
Total lipid (fat)	63.5367 g
Manganese, Mn	10.343 mg
Fructose	1.6042 g
Proline	9.4528 g
Fatty acids, total saturated 16:0	9.2853 g
Fatty acids, total polyunsaturated 16:1 t	0.0476 g
Fatty acids, total saturated 8:0	0.1548 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	7.3244 g
Sucrose	0.2132 g
Choline, total	90.2131 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0953 g
Fatty acids, total polyunsaturated 18:1 t	0.3912 g
Sugars, total	27.9187 g
Serine	3.6423 g
Fatty acids, total saturated 10:0	0.3846 g
Fatty acids, total saturated 18:0	3.1262 g
Fatty acids, total saturated 20:4 undifferentiated	0.0374 g
Vitamin B-6	1.6557 mg
Selenium, Se	247.3482 g
Ash	15.0438 g
Menaquinone-4	3.572 g
Fatty acids, total saturated 18:1 undifferentiated	26.6833 g
Pantothenic acid	6.4448 mg
Phenylalanine	3.7184 g
Fatty acids, total polyunsaturated 22:1 c	0.0017 g
Copper, Cu	2.18 mg
Betaine	0.051 mg
Thiamin	1.7448 mg
Retinol	161.5921 g
Methionine	1.4555 g
Iron, Fe	10.7734 mg
Carbohydrate, by difference	323.8772 g
Phosphorus, P	1856.7997 mg
Folate, total	255.0756 g
Tocopherol, gamma	6.9865 mg
Fatty acids, total saturated 4:0	0.2807 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0051 g
Fatty acids, total saturated 22:1 undifferentiated	0.0017 g
Alanine	2.3038 g
Cholesterol	54.431 mg
Valine	3.7059 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0204 g
Fatty acids, total saturated 18:2 undifferentiated	12.4688 g
Glycine	2.187 g
Carotene, alpha	210.6 g
Glucose (dextrose)	2.3684 g
Fatty acids, total saturated 14:0	1.4408 g
Zinc, Zn	13.2803 mg
Isoleucine	3.1269 g
Maltose	1.0206 g
Tocopherol, delta	2.3303 mg
Fatty acids, total saturated 12:0	0.4559 g
Fatty acids, total polyunsaturated	14.0418 g
Fatty acids, total saturated 14:1	0.1378 g
Fatty acids, total polyunsaturated 17:1	0.0695 g
Leucine	5.8231 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1905 g
Fatty acids, total trans-polyenoic 18:3i	0.0034 g
Vitamin A, IU	4229.6262 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0102 g
Folate, DFE	210.8504 g
Tryptophan	0.919 g
Vitamin C, total ascorbic acid	68.872 mg
Phytosterols	65.41 mg
Fatty acids, total polyunsaturated 16:1 c	0.2007 g
Galactose	0.4074 g
Fatty acids, total polyunsaturated 18:1 c	6.3378 g
Fatty acids, total saturated 20:0	0.1832 g
Tocotrienol, beta	0.2041 mg
Fatty acids, total saturated 6:0	0.2245 g
Starch	36.86 g
Lactose	1.9901 g
Tyrosine	2.3356 g
Vitamin B-12	1.6159 g
Vitamin K (phylloquinone)	632.7708 g
Fatty acids, total saturated	15.9146 g
Histidine	1.7577 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0765 g
Fatty acids, total monounsaturated	27.711 g
Threonine	2.1657 g
Folate, food	210.8504 g
Fatty acids, total polyunsaturated 17:0	0.108 g
Fatty acids, total polyunsaturated 24:0	0.0255 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0017 g
Cryptoxanthin, beta	4.461 g
Vitamin E (alpha-tocopherol)	8.9912 mg
Fatty acids, total trans	0.6328 g
Fatty acids, total trans-monoenoic	0.4389 g
Magnesium, Mg	675.3717 mg
Lysine	3.1821 g
Potassium, K	2284.3802 mg
Cystine	1.6153 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Mozzarella cheese	6 ounces	551.1141	46.3004	30.3963
Olive oil	2 tablespoons	238.68	0	27
Spaghetti	0.75 lb	1272.2429	255.8508	5.3694
Tomato	1.5 cups	62.1	13.77	0.54
eggplant	1 cups	20.5	4.8216	0.1476
Garlic Clove	3	13.41	2.9754	0.045
Basil	0.25 cup	1.38	0.159	0.0384