Spaghetti &Amp; Red Clam Sauce

1. Cook spaghetti according to package directions.

2. Meanwhile, prepare sauce.

3. Add oil to skillet and gently heat capers and garlic (Do not brown garlic).

4. Add tomatoes and parlsey and cook 5 minutes over medium heat.

5. Add clams to skillet, season with salt & pepper.

6. Cook uncovered to heat clams in sauce. Pour over cooked and drained spaghetti.

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Nutrient	Quantity
Total fats	43.6964 g
Protein	5.4104 g
Carbohydrates	41.1752 g
Energy	544.9257 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.0074 g
Water	643.8477 g
Aspartic acid	0.6254 g
Calcium, Ca	146.2422 mg
Lutein + zeaxanthin	908.7216 g
Fiber, total dietary	10.136 g
Fatty acids, total saturated 22:0	0.0522 g
Carotene, beta	1876.607 g
Niacin	5.8418 mg
Vitamin A, RAE	169.6347 g
Arginine	0.2105 g
Riboflavin	0.1472 mg
Tocopherol, beta	0.0669 mg
Fatty acids, total saturated 20:1	0.1261 g
Glutamic acid	1.4675 g
Sodium, Na	297.4022 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5208 g
Total lipid (fat)	43.6964 g
Manganese, Mn	0.8466 mg
Fructose	3.0604 g
Proline	0.1531 g
Fatty acids, total saturated 16:0	5.0994 g
Choline, total	54.3013 mg
Sugars, total	18.5265 g
Serine	0.1825 g
Fatty acids, total saturated 18:0	0.8663 g
Fatty acids, total saturated 20:4 undifferentiated	0.0002 g
Vitamin B-6	0.6491 mg
Selenium, Se	1.4754 g
Ash	3.3292 g
Fatty acids, total saturated 18:1 undifferentiated	29.1454 g
Pantothenic acid	1.8796 mg
Phenylalanine	0.1857 g
Copper, Cu	0.3488 mg
Betaine	0.2639 mg
Thiamin	0.2618 mg
Methionine	0.05 g
Iron, Fe	3.0864 mg
Carbohydrate, by difference	41.1752 g
Phosphorus, P	115.5163 mg
Folate, total	107.2453 g
Tocopherol, gamma	0.6646 mg
Lycopene	5747.7811 g
Alanine	0.1959 g
Valine	0.1777 g
Fatty acids, total saturated 18:2 undifferentiated	4.5631 g
Glycine	0.1587 g
Carotene, alpha	298.1971 g
Glucose (dextrose)	2.7924 g
Fatty acids, total saturated 14:0	0.0101 g
Zinc, Zn	1.3911 mg
Isoleucine	0.1626 g
Fatty acids, total saturated 12:0	0.0091 g
Fatty acids, total polyunsaturated	5.5715 g
Fatty acids, total polyunsaturated 17:1	0.0506 g
Leucine	0.2333 g
Tocotrienol, alpha	0.0223 mg
Vitamin A, IU	3377.3401 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0001 g
Folate, DFE	107.2453 g
Tryptophan	0.0593 g
Vitamin C, total ascorbic acid	55.6615 mg
Phytosterols	109.8402 mg
Fatty acids, total saturated 20:0	0.1677 g
Tyrosine	0.1313 g
Vitamin K (phylloquinone)	235.1866 g
Fatty acids, total saturated	6.2204 g
Histidine	0.0882 g
Fatty acids, total monounsaturated	29.848 g
Threonine	0.1558 g
Folate, food	107.2453 g
Fatty acids, total polyunsaturated 17:0	0.0089 g
Vitamin E (alpha-tocopherol)	7.769 mg
Magnesium, Mg	87.5418 mg
Lysine	0.1807 g
Potassium, K	1086.3116 mg
Cystine	0.0444 g
Fluoride, F	5.1379 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	3 tablespoons	358.02	0	40.5
Spaghetti	1 lb	140.6138	31.3433	2.5855
Tomato	1 can	40.2099	8.6898	0.4468
Parsley	3 tablespoons	4.104	0.7216	0.0901
Garlic Clove	1	0	0	0
salt pepper	0	0	0	0
caper	1 tablespoon	1.978	0.4205	0.074
baby clam	1 can	0	0	0