Spaghetti And Cheese Pies

1. Spread one side of each bread slice with butter and place buttered side down in 8 muffin tins.

2. Bake at 180ºC until the bread cases are crispy.

3. Line each case with a Mainland Tasty Cheese Slice and fill with Spaghetti (if your in new zealand, Wattie's is the best).

4. Return to the oven for 15 minutes until the spaghetti is hot and the cheese has melted

5. Garnish if wished with chopped herbs or a little Mainland grated cheese.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	82.2687 g
Protein	81.5464 g
Carbohydrates	830.616 g
Energy	3862.1039 kCal
Fatty acids, total saturated 18:3 undifferentiated	17.85 g
Water	10907.5168 g
Aspartic acid	8.1162 g
Calcium, Ca	2864.561 mg
Fiber, total dietary	181.3918 g
Carotene, beta	7620.3436 g
Niacin	114.892 mg
Vitamin A, RAE	715.3072 g
Arginine	4.7215 g
Riboflavin	2.2962 mg
Fatty acids, total saturated 20:1	0.0201 g
Glutamic acid	13.6937 g
Sodium, Na	2046.3538 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2813 g
Total lipid (fat)	82.2687 g
Manganese, Mn	15.3206 mg
Proline	2.7443 g
Fatty acids, total saturated 16:0	13.3135 g
Choline, total	976.3565 mg
Sugars, total	328.6273 g
Serine	3.1489 g
Fatty acids, total saturated 18:0	1.9154 g
Vitamin B-6	12.0706 mg
Selenium, Se	35.7204 g
Ash	34.839 g
Fatty acids, total saturated 18:1 undifferentiated	10.0127 g
Pantothenic acid	43.0726 mg
Phenylalanine	3.1408 g
Copper, Cu	4.8909 mg
Thiamin	4.7904 mg
Methionine	1.0099 g
Iron, Fe	37.664 mg
Carbohydrate, by difference	830.616 g
Phosphorus, P	1654.4144 mg
Folate, total	1458.2144 g
Alanine	3.256 g
Valine	3.3943 g
Fatty acids, total saturated 18:2 undifferentiated	16.9123 g
Glycine	2.9855 g
Carotene, alpha	1905.0859 g
Fatty acids, total saturated 14:0	0.2741 g
Zinc, Zn	24.0149 mg
Isoleucine	3.0874 g
Fatty acids, total saturated 12:0	0.2381 g
Fatty acids, total polyunsaturated	34.7689 g
Leucine	4.4575 g
Vitamin A, IU	14308.2442 IU
Folate, DFE	1458.2144 g
Tryptophan	1.1886 g
Vitamin C, total ascorbic acid	250.0425 mg
Tyrosine	2.6052 g
Vitamin K (phylloquinone)	107.1611 g
Fatty acids, total saturated	15.9475 g
Histidine	1.4669 g
Fatty acids, total monounsaturated	10.439 g
Threonine	2.3649 g
Folate, food	1458.2144 g
Vitamin E (alpha-tocopherol)	15.4788 mg
Magnesium, Mg	1457.6144 mg
Lysine	2.7908 g
Potassium, K	12983.5298 mg
Cystine	0.7033 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	2 tablespoons	171	7.857	14.4
Spaghetti	420	3691.1039	822.759	67.8687
Cheese	8 slices	0	0	0
toast white bread	8 slices	0	0	0