Spaghetti Florentine Casserole

1. Brown & drain hamburger.

2. Add spaghetti sauce, tomato sauce & spinach.

3. Mix cheese & sour cream. Keep out 1/2 cup of cheeses to top casserole with.

4. You will need a 13 x 9 pan.

5. Layer 1: 1/4 sauce or just tomato sauce, 1/3 noodles, 1/2 cheese & sour cream.

6. Layer 2: 1/4 sauce, 1/3 noodles, 1/2 cheese & sour cream.

7. Layer 3: 1/4 sauce, last of noodles, remaining 1/4 sauce.

8. Top with 1/2 cup cheese.

9. Bake for 30 minutes at 375.

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Nutrient	Quantity
Total fats	51.4647 g
Protein	44.2117 g
Carbohydrates	205.6816 g
Energy	1373.9562 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5648 g
Water	609.0064 g
Aspartic acid	0.775 g
Calcium, Ca	1247.6473 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0184 g
Lutein + zeaxanthin	9.2 g
Fiber, total dietary	19.2777 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0414 g
Fatty acids, total saturated 22:0	0.0253 g
Carotene, beta	67.9 g
Niacin	4.3259 mg
Vitamin A, RAE	1218.147 g
Fatty acids, total trans-polyenoic	0.299 g
Arginine	0.4596 g
Riboflavin	0.7751 mg
Fatty acids, total trans-polyenoic 22:4	0.0023 g
Fatty acids, total polyunsaturated 15:0	0.3933 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1564 g
Fatty acids, total saturated 20:1	0.3248 g
Glutamic acid	2.2147 g
Sodium, Na	5998.3987 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7703 g
Total lipid (fat)	51.4647 g
Manganese, Mn	0.7948 mg
Proline	0.8173 g
Fatty acids, total saturated 16:0	13.1035 g
Fatty acids, total saturated 8:0	0.3783 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.0074 g
Choline, total	56.48 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1863 g
Fatty acids, total polyunsaturated 18:1 t	1.5318 g
Sugars, total	9.043 g
Serine	0.53 g
Fatty acids, total saturated 10:0	0.9702 g
Fatty acids, total saturated 18:0	4.7353 g
Fatty acids, total saturated 20:4 undifferentiated	0.0575 g
Vitamin B-6	0.5025 mg
Selenium, Se	44.5108 g
Ash	23.2801 g
Menaquinone-4	13.8 g
Fatty acids, total saturated 18:1 undifferentiated	11.0242 g
Pantothenic acid	1.4202 mg
Phenylalanine	0.4473 g
Copper, Cu	0.5615 mg
Betaine	1.38 mg
Thiamin	0.2924 mg
Retinol	309.5 g
Methionine	0.2112 g
Iron, Fe	11.8835 mg
Carbohydrate, by difference	205.6816 g
Phosphorus, P	859.5379 mg
Folate, total	308.7901 g
Tocopherol, gamma	0.69 mg
Fatty acids, total saturated 4:0	0.2009 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0138 g
Fatty acids, total saturated 22:1 undifferentiated	0.7331 g
Alanine	0.3666 g
Cholesterol	151.7 mg
Valine	0.5483 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0437 g
Fatty acids, total saturated 18:2 undifferentiated	1.9357 g
Glycine	0.2837 g
Fatty acids, total saturated 14:0	4.1459 g
Zinc, Zn	3.9472 mg
Isoleucine	0.4702 g
Fatty acids, total saturated 12:0	1.1446 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.3634 g
Fatty acids, total polyunsaturated	2.68 g
Fatty acids, total saturated 14:1	0.3082 g
Fatty acids, total polyunsaturated 17:1	0.0161 g
Leucine	0.8767 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.299 g
Tocotrienol, alpha	0.046 mg
Vitamin A, IU	19199.5917 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0253 g
Folate, DFE	308.7901 g
Tryptophan	0.1284 g
Vitamin C, total ascorbic acid	233.6286 mg
Fatty acids, total polyunsaturated 16:1 c	0.6762 g
Fatty acids, total polyunsaturated 18:1 c	7.9649 g
Fatty acids, total saturated 20:0	0.0621 g
Fatty acids, total saturated 6:0	0.5437 g
Lactose	7.843 g
Tyrosine	0.404 g
Vitamin B-12	1.363 g
Vitamin K (phylloquinone)	3.77 g
Fatty acids, total saturated	26.0714 g
Histidine	0.266 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0138 g
Fatty acids, total monounsaturated	13.1779 g
Threonine	0.4128 g
Folate, food	308.7901 g
Fatty acids, total polyunsaturated 17:0	0.2484 g
Fatty acids, total polyunsaturated 24:0	0.0138 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0023 g
Cryptoxanthin, beta	2.3 g
Vitamin E (alpha-tocopherol)	0.906 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0023 g
Fatty acids, total trans	1.8308 g
Fatty acids, total trans-monoenoic	1.5318 g
Magnesium, Mg	105.4622 mg
Lysine	0.7595 g
Potassium, K	1875.9659 mg
Fatty acids, total polyunsaturated 24:1 c	0.0023 g
Cystine	0.0985 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	1 cup	0	0	0
Cream	1 cup	455.4	10.649	44.505
Spinach	6 ounces	37.4213	6.6338	0.5103
Parmesan cheese	1 cup	296	32	4
Tomato Sauce	1 can	0	0	0
rotini pasta	1 package	0	0	0
spaghetti sauce	1 jar	0	0	0
hamburger	1	585.1349	156.3988	2.4494