Spaghetti Mizithra (Greek-Style Spaghetti) The Spaghetti Factory

1. Cook spaghetti until until tender but firm to the bite and drain.

2. Melt butter in a large skillet and cook just until it turns brown.

3. Meanwhile, combine chesses.

4. Place spaghetti on warm platter, sprinkle with mixed chesses, then drizzle with browned butter.

5. Sprinkle with parsley.

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Nutrient	Quantity
Total fats	115.4801 g
Protein	43.3709 g
Carbohydrates	65.7644 g
Energy	1382.1883 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.9146 g
Water	46.3246 g
Aspartic acid	4.0294 g
Calcium, Ca	1035.2204 mg
Lutein + zeaxanthin	834.15 g
Fiber, total dietary	23.2402 g
Carotene, beta	776.2437 g
Niacin	14.6863 mg
Vitamin A, RAE	72.051 g
Arginine	6.3661 g
Riboflavin	1.2438 mg
Fatty acids, total saturated 20:1	0.1608 g
Glutamic acid	9.6 g
Sodium, Na	190.8194 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3474 g
Total lipid (fat)	115.4801 g
Manganese, Mn	3.5562 mg
Proline	1.9892 g
Fatty acids, total saturated 16:0	10.342 g
Choline, total	4.2447 mg
Sugars, total	0.9099 g
Serine	2.3576 g
Fatty acids, total saturated 18:0	4.8545 g
Vitamin B-6	0.3997 mg
Selenium, Se	0.1 g
Ash	12.4094 g
Fatty acids, total saturated 18:1 undifferentiated	43.0069 g
Pantothenic acid	1.8277 mg
Phenylalanine	2.2941 g
Copper, Cu	3.916 mg
Thiamin	3.1026 mg
Methionine	1.4195 g
Iron, Fe	7.0419 mg
Carbohydrate, by difference	65.7644 g
Phosphorus, P	1816.9019 mg
Folate, total	261.4019 g
Tocopherol, gamma	0.0795 mg
Alanine	2.2707 g
Valine	2.4212 g
Fatty acids, total saturated 18:2 undifferentiated	49.6124 g
Glycine	2.9559 g
Carotene, alpha	4.5359 g
Fatty acids, total saturated 14:0	0.2898 g
Zinc, Zn	11.3504 mg
Isoleucine	1.8629 g
Fatty acids, total saturated 12:0	0.0006 g
Fatty acids, total polyunsaturated	50.58 g
Leucine	3.3138 g
Vitamin A, IU	1458.4194 IU
Folate, DFE	261.4019 g
Tryptophan	0.9453 g
Vitamin C, total ascorbic acid	20.5453 mg
Phytosterols	0.75 mg
Tyrosine	1.8084 g
Vitamin K (phylloquinone)	246.2551 g
Fatty acids, total saturated	16.1858 g
Histidine	1.2699 g
Fatty acids, total monounsaturated	43.5609 g
Threonine	1.797 g
Folate, food	261.4019 g
Vitamin E (alpha-tocopherol)	0.1494 mg
Magnesium, Mg	241.3019 mg
Lysine	1.4037 g
Potassium, K	1107.3175 mg
Cystine	0.8675 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	1 cup	1368	62.856	115.2
Spaghetti	1	8.7883	1.9589	0.1616
Parsley	0.25 cup	5.4	0.9495	0.1185
romano cheese	0.25	0	0	0
kasseri cheese	0.5	0	0	0