Spaghetti Sauce With Meat

1. In 5 qt dutch oven cook ground beef with onion until browned.

2. Drain excess fat.

3. Add remaining ingredients.

4. Bring to boil.

5. Reduce heat and simmer, stirring occasionally for 45 minutes.

6. Serve over spaghetti.

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Nutrient	Quantity
Total fats	63.8748 g
Protein	128.1267 g
Carbohydrates	486.4316 g
Energy	2927.9469 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4383 g
Water	2787.218 g
Aspartic acid	5.3035 g
Calcium, Ca	661.0105 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0045 g
Lutein + zeaxanthin	3470.2635 g
Fiber, total dietary	39.6783 g
Fatty acids, total saturated 22:0	0.0136 g
Carotene, beta	12103.4016 g
Niacin	39.2808 mg
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	1078.1631 g
Fatty acids, total trans-polyenoic	0.6169 g
Arginine	1.3337 g
Riboflavin	2.0009 mg
Fatty acids, total polyunsaturated 15:0	0.3538 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3362 g
Fatty acids, total saturated 20:1	0.0697 g
Glutamic acid	14.2887 g
Sodium, Na	748.7359 mg
Fatty acids, total saturated 16:1 undifferentiated	1.6048 g
Total lipid (fat)	63.8748 g
Manganese, Mn	3.9286 mg
Fructose	14.0985 g
Proline	0.8601 g
Fatty acids, total saturated 16:0	13.2304 g
Fatty acids, total saturated 8:0	0.0057 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.821 g
Sucrose	304.2421 g
Choline, total	589.1418 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.4944 g
Fatty acids, total polyunsaturated 18:1 t	2.7896 g
Sugars, total	421.9597 g
Serine	1.1004 g
Fatty acids, total saturated 10:0	0.0236 g
Fatty acids, total saturated 18:0	9.2096 g
Fatty acids, total saturated 20:4 undifferentiated	0.0544 g
Vitamin B-6	4.4128 mg
Selenium, Se	86.4223 g
Ash	26.7648 g
Fatty acids, total saturated 18:1 undifferentiated	20.7638 g
Pantothenic acid	14.4269 mg
Phenylalanine	1.106 g
Copper, Cu	3.1777 mg
Betaine	37.5911 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	1.8597 mg
Methionine	0.3112 g
Iron, Fe	31.8118 mg
Carbohydrate, by difference	486.4316 g
Phosphorus, P	1703.0744 mg
Folate, total	400.2949 g
Tocopherol, gamma	1.7679 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Lycopene	48899.03 g
Alanine	1.1869 g
Cholesterol	281.2276 mg
Valine	1.0614 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0062 g
Fatty acids, total saturated 18:2 undifferentiated	4.0505 g
Glycine	1.0292 g
Carotene, alpha	1733.796 g
Glucose (dextrose)	16.1201 g
Fatty acids, total saturated 14:0	1.5846 g
Zinc, Zn	24.7846 mg
Isoleucine	0.9465 g
Maltose	0.476 g
Tocopherol, delta	0.0184 mg
Fatty acids, total saturated 12:0	0.0468 g
Fatty acids, total polyunsaturated	4.6515 g
Fatty acids, total saturated 14:1	0.3359 g
Leucine	1.4483 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6169 g
Tocotrienol, alpha	0.1378 mg
Vitamin A, IU	21625.3942 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0726 g
Folate, DFE	400.2949 g
Tryptophan	0.336 g
Vitamin C, total ascorbic acid	651.7979 mg
Phytosterols	56.118 mg
Galactose	0.0083 g
Fatty acids, total polyunsaturated 18:1 c	17.0223 g
Fatty acids, total saturated 20:0	0.0862 g
Fatty acids, total saturated 6:0	0.0001 g
Starch	0.374 g
Tyrosine	0.6867 g
Vitamin B-12	8.9358 g
Vitamin K (phylloquinone)	1247.8191 g
Fatty acids, total saturated	25.2508 g
Histidine	0.6164 g
Fatty acids, total monounsaturated	22.7787 g
Threonine	1.0531 g
Folate, food	400.2949 g
Fatty acids, total polyunsaturated 17:0	0.6668 g
Cryptoxanthin, beta	1.037 g
Vitamin E (alpha-tocopherol)	18.0177 mg
Fatty acids, total trans	3.4065 g
Fatty acids, total trans-monoenoic	2.7896 g
Magnesium, Mg	454.2493 mg
Lysine	1.4745 g
Potassium, K	8442.9237 mg
Cystine	0.4607 g
Fluoride, F	3.9133 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1.5 1/2	1208.97	302.394	0
Salt	1 tablespoon	0	0	0
Garlic	6 cloves	26.82	5.9508	0.09
Onion	2 cups	128	29.888	0.32
Tomato	8 cans	496.5517	110.1049	4.3178
Parsley	1 cup	21.6	3.798	0.474
Oregano	2 teaspoons	5.3	1.3784	0.0856
Pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Tomato paste	1 can	139.4	32.147	0.799
Basil	1.5 1/2	0.3047	0.0351	0.0085
beef	1 lb	898.114	0	57.7424