Spanish Bulgur

Spanish Bulgur


1. In large skillet with lid combine oil, onion, green pepper, red pepper, and garlic.

2. Cook over medium heat, stirring occasionally, until softened (about 5 minutes).

3. Add bulgur, tomatoes, broth, carrots, paprika, and black pepper.

4. Cover, reduce heat to medium low for 10 minutes.

5. Add artichokes hearts, eggplant and zucchini.

6. Recover, and continue cooking for 10 more minutes.

7. Stir in peas and parsley.

8. Serve!

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Nutrition

Ingredients