Spanish Flounder

Spanish Flounder


1. Place fish fillets in a non-stick or greased baking dish.

2. Arrange tomato and cucumber slices on top.

3. In a saucepan, cook onion, green pepper, and minced garlic in butter until onion is tender, but not brown.

4. Remove from heat.

5. Stir in parsley, wine, lemon juice, and marjoram.

6. Spoon over fish.

7. Bake in 375°F oven for about 25 minutes, or until fish flakes easily when tested with a fork.

8. Serve with wild rice.

---------------------------------------------------------------------------

Nutrition

Ingredients