Spanish Garlic Soup

1. Heat oil (medium heat) in large saucepan.

2. Saute garlic, 4 minutes or until brown.

3. Add water and broth, bring to boil, reduce heat.

4. Simmer for 25 minutes or until garlic is tender.

5. Add bread, paprika, salt.

6. Stir to break up bread pieces (I cut them up).

7. Add eggs, gradually, while stirring, to form long threads.

8. Makes 8 cups.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	22.3606 g
Protein	50.4626 g
Carbohydrates	29.4917 g
Energy	521.703 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1766 g
Water	1759.1417 g
Aspartic acid	1.6943 g
Calcium, Ca	321.9185 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	731.736 g
Fiber, total dietary	1.8294 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.0103 g
Carotene, beta	304.263 g
Niacin	17.5255 mg
Vitamin A, RAE	188.3245 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	1.2613 g
Riboflavin	0.8937 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.0189 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0412 g
Fatty acids, total saturated 20:1	0.1169 g
Glutamic acid	2.2464 g
Sodium, Na	4868.152 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7119 g
Total lipid (fat)	22.3606 g
Manganese, Mn	2.6953 mg
Fructose	0.0772 g
Proline	0.6066 g
Fatty acids, total saturated 16:0	4.5539 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.004 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	0.0093 g
Choline, total	381.2457 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	3.8149 g
Serine	1.1072 g
Fatty acids, total saturated 10:0	0.0074 g
Fatty acids, total saturated 18:0	1.3564 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	1.1856 mg
Selenium, Se	57.8164 g
Ash	16.6674 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	9.5924 g
Pantothenic acid	2.2696 mg
Phenylalanine	0.8114 g
Copper, Cu	1.1059 mg
Betaine	0.3861 mg
Thiamin	0.2252 mg
Retinol	160 g
Methionine	0.434 g
Iron, Fe	6.2739 mg
Carbohydrate, by difference	29.4917 g
Phosphorus, P	759.251 mg
Folate, total	79.8435 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5781 mg
Fatty acids, total saturated 4:0	0.004 g
Alanine	0.8322 g
Cholesterol	379.56 mg
Valine	1.0645 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	3.7461 g
Glycine	0.577 g
Carotene, alpha	6.8425 g
Glucose (dextrose)	0.4002 g
Fatty acids, total saturated 14:0	0.1106 g
Zinc, Zn	3.6406 mg
Isoleucine	0.8252 g
Tocopherol, delta	0.0629 mg
Fatty acids, total saturated 12:0	0.0008 g
Fatty acids, total polyunsaturated	4.3063 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.011 mg
Fatty acids, total polyunsaturated 17:1	0.0176 g
Leucine	1.306 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.1054 mg
Vitamin A, IU	1112.541 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	79.8435 g
Tryptophan	0.2127 g
Vitamin C, total ascorbic acid	21.2264 mg
Phytosterols	11.9575 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Galactose	0.0022 g
Fatty acids, total polyunsaturated 18:1 c	3.4064 g
Fatty acids, total saturated 20:0	0.0221 g
Tyrosine	0.5585 g
Vitamin B-12	2.402 g
Vitamin K (phylloquinone)	5.0884 g
Fatty acids, total saturated	6.1761 g
Histidine	0.3887 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	10.5214 g
Threonine	0.6684 g
Folate, food	79.8435 g
Fatty acids, total polyunsaturated 17:0	0.023 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	80.139 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	2.1604 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	65.127 mg
Lysine	1.1055 g
Potassium, K	1722.145 mg
Cystine	0.3188 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0 teaspoon	0	0	0
Garlic	0.5 cup	101.32	22.4808	0.34
Olive oil	1 teaspoon	39.78	0	4.5
Paprika	0.5 teaspoon	3.243	0.6209	0.1482
Egg	2	143	0.72	9.51
Water	4 cups	0	0	0
chicken broth	3 cups	234.36	5.67	7.8624
bread cube	2 cups	0	0	0