Spanish Green Beans

1. Preheat oven to 300 degrees.

2. Brown burger with onions.

3. Drain fat.

4. Mix other ingredients in casserole dish with the browned hamburger.

5. Bake at 300 degrees for 30 minutes.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	4.9335 g
Protein	9.9283 g
Carbohydrates	209.8905 g
Energy	836.3251 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4181 g
Water	798.3318 g
Aspartic acid	0.6868 g
Calcium, Ca	132.4663 mg
Lutein + zeaxanthin	974.8752 g
Fiber, total dietary	24.1009 g
Fatty acids, total saturated 22:0	0.0022 g
Fatty acids, total trans-polyenoic 13:0	0.0011 g
Carotene, beta	1176.4159 g
Niacin	4.4501 mg
Vitamin A, RAE	171.5024 g
Arginine	0.3925 g
Riboflavin	0.4034 mg
Tocopherol, beta	0.0097 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.021 g
Fatty acids, total saturated 20:1	0.1503 g
Glutamic acid	1.1922 g
Sodium, Na	6282.0459 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0078 g
Total lipid (fat)	4.9335 g
Manganese, Mn	0.551 mg
Fructose	3.1607 g
Proline	0.2652 g
Fatty acids, total saturated 16:0	0.3474 g
Sucrose	1.2635 g
Choline, total	29.9018 mg
Sugars, total	32.1326 g
Serine	0.2631 g
Fatty acids, total saturated 10:0	0.0005 g
Fatty acids, total saturated 18:0	0.0626 g
Vitamin B-6	0.4482 mg
Selenium, Se	2.0758 g
Ash	22.5629 g
Fatty acids, total saturated 18:1 undifferentiated	0.6326 g
Pantothenic acid	0.4912 mg
Phenylalanine	0.2191 g
Copper, Cu	0.5477 mg
Betaine	0.3293 mg
Thiamin	0.2559 mg
Methionine	0.0715 g
Iron, Fe	8.6281 mg
Carbohydrate, by difference	209.8905 g
Phosphorus, P	166.5323 mg
Folate, total	68.4452 g
Tocopherol, gamma	0.1381 mg
Fatty acids, total saturated 22:1 undifferentiated	0.5851 g
Lycopene	0.8505 g
Alanine	0.2586 g
Cholesterol	7.3463 mg
Valine	0.2713 g
Fatty acids, total saturated 18:2 undifferentiated	0.6817 g
Glycine	0.2482 g
Carotene, alpha	188.0933 g
Glucose (dextrose)	3.7296 g
Fatty acids, total saturated 14:0	0.015 g
Zinc, Zn	1.152 mg
Isoleucine	0.2199 g
Fatty acids, total saturated 12:0	0.0078 g
Fatty acids, total polyunsaturated	1.0997 g
Tocotrienol, gamma	0.1154 mg
Leucine	0.347 g
Tocotrienol, alpha	0.1536 mg
Vitamin A, IU	4197.1262 IU
Folate, DFE	68.4452 g
Tryptophan	0.0729 g
Vitamin C, total ascorbic acid	60.746 mg
Phytosterols	13.8615 mg
Fatty acids, total polyunsaturated 18:1 c	0.1262 g
Fatty acids, total saturated 20:0	0.0022 g
Fatty acids, total saturated 6:0	0.0005 g
Starch	1.3193 g
Tyrosine	0.1349 g
Vitamin K (phylloquinone)	69.0287 g
Fatty acids, total saturated	1.1893 g
Histidine	0.1225 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0006 g
Fatty acids, total monounsaturated	1.3743 g
Threonine	0.2302 g
Folate, food	68.4452 g
Fatty acids, total polyunsaturated 17:0	0.0006 g
Cryptoxanthin, beta	141.345 g
Vitamin E (alpha-tocopherol)	2.1734 mg
Magnesium, Mg	82.2673 mg
Lysine	0.3008 g
Potassium, K	842.2474 mg
Cystine	0.0689 g
Fluoride, F	29.2558 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 teaspoon	0	0	0
Onion	1	28	6.538	0.07
chili powder	1.5 1/2	11.421	2.0129	0.5783
green bean	1 can	46.4768	10.4498	0.3298
tomato soup	1 can	165.2924	34.491	1.506
hamburger	1	585.1349	156.3988	2.4494