Spanish Lemon Ice

1. Separate egg yolks and whites.

2. Beat yolks and sugar until light and creamy.

3. Beat whites in a separate bowl until stiff.

4. Add lemon juice and zest and milk to yolk mixture.

5. Fold in whipped egg whites gently.

6. Put into a suitable container for freezing, that will still allow you to whip the mixture in later on.

7. Freeze mixture until just frozen through (about 2 hours).

8. Take out and whip again for a few minutes.

9. Refreeze until needed.

10. I don't think this mixture should be kept for a long time in the freezer because of the raw eggs. I imagine no more than a week would be best.

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Nutrient	Quantity
Total fats	11.5444 g
Protein	14.6273 g
Carbohydrates	28228.3107 g
Energy	113021.2525 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0972 g
Water	150.1832 g
Aspartic acid	1.4937 g
Calcium, Ca	3521.975 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	504.4575 g
Fiber, total dietary	0.371 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	4.6675 g
Niacin	0.1425 mg
Vitamin A, RAE	188.1925 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	0.8749 g
Riboflavin	0.5627 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.027 g
Glutamic acid	2.1049 g
Sodium, Na	1016.895 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2011 g
Total lipid (fat)	11.5444 g
Manganese, Mn	13.0432 mg
Proline	0.7017 g
Fatty acids, total saturated 16:0	2.7413 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.0498 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	28050.932 g
Choline, total	303.1987 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	28054.7137 g
Serine	1.0869 g
Fatty acids, total saturated 10:0	0.0518 g
Fatty acids, total saturated 18:0	1.0339 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	0.2026 mg
Selenium, Se	33.01 g
Ash	49.5844 g
Vitamin D	83.22 IU
Menaquinone-4	0.61 g
Fatty acids, total saturated 18:1 undifferentiated	3.9076 g
Pantothenic acid	1.7857 mg
Phenylalanine	0.7794 g
Copper, Cu	2.6373 mg
Betaine	0.666 mg
Thiamin	0.0734 mg
Retinol	187.45 g
Methionine	0.4306 g
Iron, Fe	106.4838 mg
Carbohydrate, by difference	28228.3107 g
Phosphorus, P	534.16 mg
Folate, total	51.5075 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	0.0498 g
Alanine	0.8003 g
Cholesterol	378.1 mg
Valine	0.9837 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	1.6365 g
Glycine	0.4698 g
Carotene, alpha	0.1325 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	0.2143 g
Zinc, Zn	10.0076 mg
Isoleucine	0.7704 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.047 g
Fatty acids, total polyunsaturated	2.0418 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	1.2684 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	641.735 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	51.5075 g
Tryptophan	0.1914 g
Vitamin C, total ascorbic acid	7.0225 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.0458 g
Lactose	3.0805 g
Tyrosine	0.596 g
Vitamin B-12	1.1645 g
Vitamin K (phylloquinone)	0.483 g
Fatty acids, total saturated	4.2688 g
Histidine	0.367 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	4.1548 g
Threonine	0.6377 g
Folate, food	51.5075 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2.061 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	11.65 g
Vitamin D3 (cholecalciferol)	2.061 g
Vitamin E (alpha-tocopherol)	1.1126 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	584.76 mg
Lysine	1.073 g
Potassium, K	8438.005 mg
Cystine	0.2836 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.25	37.21	2.9158	1.9947
Sugar	140	112837.2	28223.44	0
Lemon	1 tablespoon	3.8425	1.2349	0.0397
Lemon juice	2 tablespoons	0	0	0
Egg	2	143	0.72	9.51